How Many Calories Should I Be Consuming?

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  • SoleTrainer60
    SoleTrainer60 Posts: 180 Member
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    Thank You, I will need to experiment. I am not used to using a scale. 😊. Measuring cups are O.K for liquids, right?
  • kami3006
    kami3006 Posts: 4,978 Member
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    SoleTrainer60 wrote: »
    Thank You, I will need to experiment. I am not used to using a scale. 😊. Measuring cups are O.K for liquids, right?

    A cup for liquids is fine. But, I find it easier to use the scale for most liquids too. It keeps me from dirtying a cup. Here in the US, which I see you are, most liquid products give grams on the label.
  • kimny72
    kimny72 Posts: 16,013 Member
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    SoleTrainer60 wrote: »
    Thank You, I will need to experiment. I am not used to using a scale. 😊. Measuring cups are O.K for liquids, right?

    Yes. Scale for solids and semi-solids like peanut butter, liquids measuring cups and spoons. Some people weigh cooking oil, some don't. :drinker:
  • SoleTrainer60
    SoleTrainer60 Posts: 180 Member
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    I thought I would give everyone a little update. I am now using my digital scale. Now no more guessing. I should have done this along time ago. Thanks again everyone. 🤗

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