2019 Lose 52 Pounds in 52 Weeks Challenge
Replies
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Starting weight: 199 lbs
Goal weight: 150 lbs
Current weight: 197.5 lbs
Total weight lost: 1.5 lbs
This weeks challenges: Not giving in to cravings. Drinking more water.
This weeks successes: Eating healthier. Tracking calories (most of the time)2 -
Week 3
Starting weight: 265lbs
Goal weight: 213lbs
Current weight: 260.5lbs
Total weight lost: 4.5lbs
This weeks challenges: I binged this week, for the first time in months. I was feeling very depressed and out of control, and ate a bunch of crap over 4 days. I found it hard to get back into a place where I felt in control.
This weeks successes: I did get back into control. I gave myself a huge kick in the butt, reigned in my eating, and put myself back on track. And somehow lost weight this week. Not sure how. Maybe because I've been doing so well for such a sustained period of time, my body recognised the junk and worked against it, does that happen? I don't know. Still, back on track. I found a new goal to work towards, and that helped.2 -
Add me please
Starting weight: 178
Goal Weight: 140
Current Weight: 178
Total Weight Lost: 0
This weeks success: Getting back to gym and logging food
This weeks challenge: Log Food Everyday1 -
HSW: 257.8
CSW: 206.6 lbs (01.01.2019)
UGW: 133
CGW: 150 lbs (31.12.2019)
01.01.2019: 206.6 lbs
08.01.2019: 204.0 lbs wk 01 loss -2.4 lbs
15.01.2019: 200.0 lbs wk 02 loss -4.0 lbs
22.01.2019: 202.2 lbs wk 03 loss (gain +2.0 lbs)
Total weight loss (Jan) to date: 4.6 lbs!
HAPPY NEW YEAR! Today I feel like a yo-yo ... AGAIN!2 -
Week 3
Last week’s weight: 187
Today’s weight: 188
Total loss in 2019: ZERO!
Last week’s successes: Pilates Reformer class Wedn, walked 5 out of 7 days
Last week’s challenges: Keeping away from alcohol, which always leads to horrible food choices
This week’s plan: Measure, weigh and record all I eat and drink. Limit alcohol to Wedn and Friday when I have planned dinners out. Continue walking daily. Pilates class Wedn, mat work at home when I can squeeze it in. More water and tea.
2 -
Name: Roxmom
OSW: 228.8
Challenge weight: 201.8
Goal weight: 160.0
Current weight: 201.2
Total weight lost: .6
This week's successes: I am afraid to say, no real successes!
This week's challenges: I have to just get on the plan and stay on it.1 -
I love seeing the progress everyone is making. It might be a pound or it might be just logging in and pressing on. This is a life change. I will never be able to just eat what I want. I must be conscious of every thing that goes into my body. I must keep my body moving every day. I find encouragement from reading everyone post.
Every day I talk to my Mom for an hour. We live 1100 miles apart. She is 89 with dementia. We have the same conversation every day. I love this hour. I pray each night that my mind and body remain healthy until the end.
Keep your momentum going and pull from others when it lags. We can do this together.4 -
Name: Jackie
Age: 57
Height: 5' 3"
Starting weight: 145.1 (1/1/2019)
Goal weight: 135
Current weight: 145.1
Total weight lost: 10 pounds
Weigh-in day: Friday
—————
This week's successes: [no urge for sweets]
This week's challenges: [No late night snacking ]
January
1/4 - 145.2 - (I was almost 1.5 pounds lighter Wednesday, 😫👿)
1/11 - 145.2
1/18 - 147.1
1/25
JAN LOSS -
February
2/1
2/8
2/15
2/22
FEB LOSS -
March - DecMarch
3/1
3/8
3/15
3/22
3/29
MARCH LOSS -
April
4/5
4/14
4/19
4/26
APRIL LOSS -
May
5/3
5/10
5/17
5/24
MAY LOSS -
June
6/7
6/14
6/21
6/28
JUNE LOSS -
July
7/5
7/12
7/19
7/26
JULY LOSS -
Aug
8/2
8/9
8/16
8/21
8/30
AUG LOSS -
Sept
9/6
9/13
9/20
9/27
SEPT LOSS -
Oct
10/4
10/11
10/18
10/25
OCT LOSS -
Nov
11/1
11/8
11/15
11/22
11/29
NOV LOSS -
Dec
12/6
12/13
12/20
12/27
DEC LOSS -
My favorite quote.....1 -
Starting weight: 235
Goal weight: 183 (2019) / 140 (overall)
Current weight: 214.8
Total weight lost: 20.2
This week's successes: - 3lbs!
This week's challenges: Headed to a theme park today. Going in prepared with a bag of filling snacks & a CrockPot filled with a low-cal dinner waiting at home.2 -
Goal weight: 69kg (152 pounds)
This week's successes: I'm in control of the urges
This week's challenges: teething toddler, preschooler tantrums and lack of sleep. All of them used to be a reason for binge eating.
1/1 96.5 kg
8/1 96.1 kg
15/1 96.5 kg
22/1 94.8 kg29/1 xx.x kg
5/2
12/2
19/2
26/2
1 -
I would love to join this team. I have alot to loose. I would love to reach my goal by dec. 31 2019
Starting weight: 247.4
Goal weight: 135.0
Current weight: 247.4
Weight lost: 0.0
Goal for this week is to exersice more2 -
Starting weight as of Jan 2019: 263.8
Current weight: 260.6
Goal weight:150
Goal weight for 2019: 215.8
Total weight lost: 7.2
Total weight lost for 2019: 3.2
This week's successes: I still lost over half a pound and I'll take every ounce I can. I made it to the gym to do strength training and x-training. I also ran 3 days this week, even though I had to do it on a treadmill because of the cold temps and new snow.
This week's challenges: I had two pretty bad days where I was constantly snacking, but then I got back on track. It's always a challenge when we have tasty snacks in the house.
2 -
Starting weight as of Jan 2019: 135.4kg
Goal weight for 2019: 85kg
1 Jan - 135.4
8 Jan - 131. 7
15 Jan - 131.6
22 Jan - 130.1
Total weight lost: 5.3kg2 -
Starting weight: 179.6
Goal weight: 140
Current weight: 174.8
Total weight lost: 4.8lb
This week's successes: Ate pretty well and did a good amount of exercise.
This week's challenges: Eat more fruit/veg. Drink more water.
JANUARY
SW: 179.6
7th: 178.4
14th: 176.4
21st: 174.8
28th:
TOTAL=FEBRUARY
4th:
11th:
18th:
25th
TOTAL=2 -
Starting weight:14 St 8lb
Goal weight: 11 St 0lb
Current weight: 14 St 7lb
Total weight lost: 1lb
This week's successes: logging every day no matter what I ate
This week's challenges: Night shifts and a coffee room room full of cake and sweets2 -
This is the challenge I really need, planning on losing 55lbs for my son's wedding in May 2020.
Starting Weight - 195
Goal Weight - 140
Current Weight - 191
Total weight loss - 4lb
This weeks successes - been healthy eating, no alcohol or savoury & sweet snacks. Only been snacking on fruit max 2 per day.
This week's challenge keeping focus on healthy eating & exercising 5 times per week2 -
Hoping it's not too late to join! I really need the motivation of doing this with other people!
Starting weight: 170
Goal weight: 140
Current weight: 170
Total weight lost: 0
This week's successes: none
This week's challenges: restaurants with friends -- put my 700 calories over. 😟
Going to get back to doing protein shakes for lunch.
Hi Trish I have the same starting weight as you, can I send you a friend request so we can encourage each other? Thanks, Ro1 -
Week 2 result.
Starting weight: 19 st / 266lb (at 6th January)
Goal weight: 15 st 4lb / 201 lb
Current weight: 18 st 6 lb / 258 lb
Total weight lost: 8 lb (2 lb this week)
This week’s successes: I managed to lose 2 lb. I had a day off the diet on Sunday to attend a rock concert. I'm happy to be down overall for the week after the carbs and sugar consumed.
This week’s challenges: To get back on track I’m going to do a 24 hour fast.
Discipline: choosing between what you want now and what you want most.
3 -
A pound a week sounds reasonable ... especially for those of us over 50! Reporting in on Monday's since I consider that my official WI and the start of my week.
Starting weight: 245 (12/28/2018)
Goal weight: ONEderland in 2019
Current weight: 241.1
Total weight lost: 3.9 (3 weeks)
This week's successes: More moment, less alcohol, tracking streak on MFP since 12/28!
This week's challenges: Wrapping up transitioning my job in order to retire next week. Requires a lot of computer time and sitting. Need to get up and move. Challenge myself to 70k steps this week.4 -
1/21/19
Starting weight:295.8 (1/1/19)
Goal weight:243.8 (1/1/20) (220 after that)
Current weight: 286
Total weight lost: 9.8
This week's successes: Lost more weight
This week's challenges: Snow and ice covering everything
3
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