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Tracking macros

Freakyobiotch
Posts: 4 Member
I've been tracking my macros for six months now and have been accomplishing my goals. I'm just looking to learn more about tracking macros and dieting in general. Does anyone have advice, tips, tricks for counting macros and dieting? Any info is welcome beginner or advance. Thank you!

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Replies
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Use MyFitnessPal premium1
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Join the Macros Inc group on Facebook. They are tremendously helpful and will give you your personal macros for free. They also have an extremely supportive community that is all science based.0
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vivekggopi wrote: »Use MyFitnessPal premium
Why, what does this offer that free does not and how is that helpful?1
This discussion has been closed.
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