2019 Lose 52 Pounds in 52 Weeks Challenge
Replies
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I have 55 lbs pounds to lose for my son’s wedding in May 2020.
I realise to be successful long term is slow & easy. I've did many quick fix diets which you never maintain but hopefully this time is different. My main goal is to remain focused on a healthy lifestyle. Snacking mainly on fruit and have 3 balanced meals per day with limited alcohol only on special occassions and not every week. Luckily i enjoy the gym & plan to go to exercise classes 4-5 days per week.
Started this challenge on week 3.
Starting Weight – 195lbs 01/03
01/23/2019 – 190.4
3 -
Starting weight: 193.7
Goal weight: 150
Current weight: 196.8
Total weight lost: -3.1
This week's successes: Staying with MFP, recommitting and not giving up.
This week's challenges: Busy schedule with little time for prepping meals which will require some planning easy to make healthy meals. And asking for help from family in meal prep and juggling the schedule.
3 -
Starting Challenge weight: 165.6 lbs (1/2/19)
Current weight: 162.6 lbs (1/23/19)
Goal weight:120 lbs
Total challenge weight lost: 3 lbs
This week's successes: Logged food and exercise every day with guests from out of town
This week's challenges: Getting back on track after three days of less than ideal food and drink.3 -
Starting weight:276.7
Goal weight:224.7
Current weight:271.0
Total weight lost: -5.7
1/14/19 271.4 last week
1/23/19 271.0
This week's successes: I did not lose this week, so time to reboot and get things moving again.
This week's challenges: Plan to eat healthy, get my 8000 min steps a day and get my mind wrapped around healthier habits.4 -
Update:
Goal: 134. 39yo.
2019/1/01: 185.2. (Heaviest ever)
2019/1/08: 182.4
2019/1/15: 175.8
2019/1/23: 173.44 -
Everyone is doing amazing!
Starting weight: 239lbs (September 2018)
Goal weight: 180lbs
Total weight lost so far in 2019: 1lb
Total weight lost altogether: 10.5lbs
2nd Jan - 229.5lbs
9th Jan - 228.5lbs
16th Jan - 226lbs
23rd Jan - 228.5lbs5 -
Starting weight: 187.5
Goal weight: 170
Current weight: 186.5
Total weight lost: 1 lb.
This week's successes: no gain
This week's challenges: ended up getting bronchitis from my son who had the flu last week. I won’t be able to exercise for about a week, but I also haven’t had much of an appetite. I don’t anticipate much change in the next week while I recover.5 -
Highest Weight Ever!! 264.4
Original Starting weight: 02-14-2017 ~ 248.6
HT: 5'4
Starting Weight for This Challenge 225.4 ~ 01-02-2019
Goal weight:185 lbs.--01-02-2020
Current Weight: 225.8
Total weight lost: + 2.4
This week's successes: None
This weeks challenges: Doing a little more. Need to drink more water!!!
01-02-2019-225.4
01-09-2019-225.4-
01-16-2019-225.8-
01-23-2019-227.8-I'm going the wrong way!!
01-30-2019-
02-06-2019-
02-13-2019-
02-20-2019-
02-27-2019-
03-06-2019-
03-13-2019-
03-20-2019-
03-27-2019-3 -
@MsArriabella Congratulations on your marathon!1
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Good Morning 52 week group! Here is my 3rd post after week 3 weigh in! I had a tough week, had to travel and the hotel and resteraunt food didn't help! Drank a few days but ate well for 3 days. Also i exercised 3 days. Please wish me well for week 4!
Appetite is under control and am able to exercise for long periods. Still drinking too much and sleep is hard to come by. But I am making progress. The scale is being kind but I do not feel a big difference and do not see one at all.
Starting weight:266 (1/4/19)
Goal weight:214
Current weight: 257.4 (1/25/19)
Total weight lost: 8.6
This week's successes: Made it through a bad wee. Appetite is under control. 3 weeks of weight loss!
This week's challenges: Quick 1 night trip, need to drink less.
Proud to be in this group! need all the friends and support I can find!4 -
Starting weight: 250
Goal weight: 140
Current weight: 230
Total weight lost: 20
This challenge sounds great! I'll try to keep up. Anyone wanting to friend me that would be great! I'll weigh in every Monday.
This week is just mentally having a hard time. Life has me stressed out and my self hatred is at a high! Trying to forgive myself and keep moving forward!5 -
tammierlewis wrote: »@MsArriabella Congratulations on your marathon!
Thanks!!!1 -
Bounced back up a little this week, but not a big surprise to me. Going to work on getting back within that calorie count each and every day and starting a new week! I'm also part of a dietbet and only .9 lbs away from my monthly goal!
Starting weight: 201.9
Goal weight: 169
Highest weight: 271.4
Weight loss overall: 67.2
2019 loss: 3 lbs
January Loss: 5.3
1/5: 201.9
1/12: 199.1
1/19: 196.6 (less than 30 lbs to go!)
1/26: 198.9
February Loss:
2/2:
2/9:
2/16:
2/23:3 -
I was once 8 lbs away from my goal weight. I lost 30lbs at that time.
But now 53lbs to go!
Starting weight: 192
Goal weight: 130
Current weight: 183
Total weight lost: 9
This week's successes: Meal Prepping healthy lunches for work. Weighing out my foods to insure portion control.
This week's challenges: exercising5 -
@seahawks_12, too cool to see another “12” here. I’m about 25 miles north of you!1
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Name: Jackie
Age: 57
Height: 5' 3"
Starting weight: 145.1 (1/1/2019)
Goal weight: 135
Current weight: 145.1
Total weight lost: 10 pounds
Weigh-in day: Friday
—————
This week's successes: [no urge for sweets]
This week's challenges: [No late night snacking ]
January
1/4 - 145.2 - (I was almost 1.5 pounds lighter Wednesday, 😫👿)
1/11 - 145.2
1/18 - 147.1
1/25 - 147.1
JAN LOSS - +2 pounds definitely it’s been a hard month as far as LNS
February
2/1
2/8
2/15
2/22
FEB LOSS -
March - DecMarch
3/1
3/8
3/15
3/22
3/29
MARCH LOSS -
April
4/5
4/14
4/19
4/26
APRIL LOSS -
May
5/3
5/10
5/17
5/24
MAY LOSS -
June
6/7
6/14
6/21
6/28
JUNE LOSS -
July
7/5
7/12
7/19
7/26
JULY LOSS -
Aug
8/2
8/9
8/16
8/21
8/30
AUG LOSS -
Sept
9/6
9/13
9/20
9/27
SEPT LOSS -
Oct
10/4
10/11
10/18
10/25
OCT LOSS -
Nov
11/1
11/8
11/15
11/22
11/29
NOV LOSS -
Dec
12/6
12/13
12/20
12/27
DEC LOSS -
My favorite quote.....
6 -
I started this challenge last year, but was having digestive issues that I had to deal with. Now that I have those issues figured out I am back ready to work towards reaching my goal this year.
Starting weight: 234
Challenge Starting weight: 214.5
Current Weight: 215.1
Total weight lost:-0.5
Challenge Goal: Weight: 175
This week's successes: Finished W2 of C25K
This week's challenges: Getting my water in.
1/5--216.2
1/12--214.2
1/19--215.1
1/26--214.0
5 -
It felt like I needed a lot more structure to meet this challenge and I was despondent until I weighed myself just now and found I’d lost a pound for every week so far. I am not sure how, but I no longer have solo pity party buttered toast binges. I keep fruit in my classroom for everyone to snack on instead of popcorn chips or cups of high sodium noodles. I eat a banana and a couple of teaspoons of peanut butter if I have to skip lunch. I think the challenge has helped me do this.
Starting weight 175
Goal weight 123
Current weight 170
Successes: fruit instead of empty carbs
Challenges: exercise - not doing it5 -
Please add me to this challenge o have 116lbs too lose
2 -
Starting weight: 186 lbs
Goal weight: 130 lbs
Current weight: 183.9 lbs
Total weight lost: 2.1 lbs
This week's successes: I held myself accountable for my pitfalls but not to the point of punishing myself. Also, I started to track how much water I drink and started (slowly) drinking more. Back on track!
This week's challenges: I didn't hit my exercise goal this week and I went a little crazy on Friday night.
Next week's goal: I want to finish January strongly and greet February with even more passion.
January
1/5- 186
1/12- 183
1/19- 185.4
1/26- 183.9
Jan Loss- 2.1 lbs5 -
Starting weight: 210.0 (12/31/18)
Goal weight: 150
Current weight: 206.1 (01/27/19)
Total weight lost: 3.9
This week's successes: I walked 7 of 7 days!
This week's challenges: No loss this week. Such a bummer!4 -
Feeling so frustrated today! I knew I hadn't eaten well and ate high sodium foods,had a couple ciders, but didn't think I would go up 3 lbs... I hate how quickly it can happen and I know it will go away but it feels like I have to start all over again.. Rant over. Already logged what I'm planning on eating today and getting a workout in as well, hopefully this weight will be gone very soon!4
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Starting weight: 195 (12/30/2018)
Goal weight: 145
Current weight: 189.9 (1/27/2019)
Total weight lost: 5.1 pounds
This week's successes: I did not log any food this week, but I was mindful of my eating/excercise. I weighed in this morning and I lost weight! Wooooohooooo!4 -
( 2016; 188 ) 141.2
Goal weight: 120
Current weight:: 137.6
Total weight lost: (50.4)
This week's weight loss: 0
Jan 1: 141.2
Jan 5: 140.4
Jan 12: 139.6
Jan 19: 137.6
Jan 27: 137.6
Jan loss: 3.6
Success: No loss this week but I did enjoy lunch outings with friends. Stayed within my calorie goal For the most part but did consume too much sodium.
Challenges. Out of state friends coming for a few days. There will be lot of food and drinks. Not much time for my long runs after Wed.
2 -
Starting weight: 235
Goal weight: 183 (2019) / 140 (overall)
Current weight: 211.8
Total weight lost: 23.2
This week's successes: - 4.4lbs; got my 1st compliment since starting.
This week's challenges: One of DS’ friends had a birthday party & the only food options were pizza, potato chips, and cake. Still managed to come in under goal for the day, though!3 -
Starting Weight: 242
Goal Weight: 190
Current Weight: 2331-14: 239
1-21: 235
1-28: 233
2-4:
2-11:
2-18:
2-25:
3-4:
3-11:
3-18:
3-25:
This week I met my fitness goals, but struggled tonight on my calorie goal. I met the weekly deficit I set for myself, but overdid it tonight at a banquet and now I feel over-full and sluggish. I may not even think about the scale for a few days.2 -
Breakfast and lunch already made for the next few days and already programmed in my calorie counter. Now to try and fit some exercise in my days.4
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Starting Weight: 187
Goal Weight: 130
Current Weight: 182
Total lost 2019 53 -
JANUARY
STARTING Dec 28th - 213.00
W01 Jan 4th - 213.75
W02 Jan 11th - 208.25
W03 Jan 18th - 205.50
W04 Jan 28th - 212.50
Jan Loss = 1.25lbs
FEBRUARY
W05 Feb 1st -
W06 Feb 8th -
W07 Feb 15th -
W08 Feb 22nd -
Feb Loss -
MARCH
W06 Mar 1st -
W07 Mar 8th -
W08 Mar 15th -
W09 Mar 22nd
W10 Mar 29th
March Loss -
APRIL
W11 Apr 5th -
W12 Apr 12th -
W13 Apr 19th -
W14 Apr 22nd
April Loss -
MAY
W15 May 3rd -
W16 May 10th -
W17 May 17th -
W18 May 24th -
W19 May 31st -
May Loss
JUNE
W20
W21
W22
W23
June Loss
JULY
W24
W25
W26
W27
July Loss
AUG
W28
W29
W30
W31
W32
August Loss
SEPT
W33
W34
W35 Holiday
W36 Holiday
Sept Loss (pre holiday)
OCT
W37 Holiday
W38
W39
W40
Oct result -
NOV
W41
W42
W43
W44
W45
Nov Loss -
DEC
W46
W47
W48
W49
W50
Dec damage -2 -
Starting weight as of Jan 2019: 263.8
Current weight: 258.6
Goal weight:150
Goal weight for 2019: 215.8
Total weight lost: 9.2
Total weight lost for 2019: 5.2
This week's successes: I did really well with my eating and I made it to the gym twice along with a 5k in the cold.
This week's challenges: Getting all of my runs in.
4
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