2019 Lose 52 Pounds in 52 Weeks Challenge
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I’ve upped my protein goal. I’m loosing weight inMUCH smaller increments but according to my scale, I’m loosing less muscle which is good.
I can’t seem to cut the fat as much as I’d like but am reminding myself that i don’t have the time money or energy to tackle everything at once so no worries, will get to reducing fat intake while keeping up protein intake all in good time.5 -
Starting weight: 384.4
Goal weight:332.4
Current weight: 375.6
Total weight lost:8.8
1/1 - 384.4
1/8 - 377.0
1/15 -375.6
1/22 -372.6
1/29 -
This week's successes: Gained one day but stayed positive
This week's challenges: Schedule got messed up with sick baby and I seemed hungry when I usually wasn't before.6 -
Starting weight 1/1/2018: 196.6
Challenge starting weight: 175.6
Goal weight: 130.0
1/1: 175.6
1/8: 173.6
1/15: 172.0
1/22: 175.0
Current weight: 175.0
Total weight lost: .6
This week's successes: Ran a marathon!
This week's challenges: Recovering means limited exercise so I have to watch my intake a lot closer6 -
Congrats on your marathon @MsArriabella !1
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Starting Weight Dec 2017: 177.6 #
Total weight lost in 2018: 28#
Goal weight: 125#
2019 Starting weight: 150.0#
Week 3: 147.6# (+ 0.6# )
This week's successes:
- I got 33.5 miles, including two runs. I have done some yoga and strength training also regardless of my schedule.
- I'm doing better about meal planning instead of just surviving off of snacks and coffee for lunch.
This week's challenges:
- I have been emotional and extra stressed
- I've also been feeling hungry through the night and getting hungry more frequently, which just makes life unpleasant.
December 31, 2018: 150.0#
January
7) 148.5#
14) 147#
21) 147.6#
28)5 -
Slinky_BraveHeartBunsOfSteel wrote: »Congrats on your marathon @MsArriabella !
Thanks!1 -
I'm in!! I have about 30 more lbs to lose. I have already lost 40....so I am well on the way to hitting my target weight of 120 lbs!!! (I gained a lot of weight after having breast cancer, and all the meds, radiation, and chemo. I'm ready to be healthy again!
Start weight 159
Goal weight 120
Current weight 159
Lost 8 lbs over Thanksgiving and Christmas!
This week-
Drink more water
Add another mile to the 6 that I already walk every day5 -
Jan 22
Starting weight: 177.1
Goal weight: 135
Current weight: 171.6
Total weight lost: 5.5
This week's successes: Consistent tracking & exercise despite travel. Weight loss.
This week's challenges: Cold weather, tired, busy at work, just wishing all of this didn’t take so much work. 😔6 -
Starting weight: 266
Goal weight: 186
Challenge Start Weight 251 Current weight: 244 (1/22) Total weight lost: 22(1/22) 2019 loss: 7 lbs
This week's successes: Cold *kitten* weather!5 -
Starting weight: 73.9kg (162.58lb)
Goal weight: 50 kg (110lb)
Jan. 7: 73.4 kg
Jan. 14: 72 kg
Jan. 21: 72.8
Jan. 28:
Total weight lost: -1.1 kg
This week's successes: There really were none
This week's challenges: Didn’t track for a few days and really fell off the wagon.4 -
I have 55 lbs pounds to lose for my son’s wedding in May 2020.
I realise to be successful long term is slow & easy. I've did many quick fix diets which you never maintain but hopefully this time is different. My main goal is to remain focused on a healthy lifestyle. Snacking mainly on fruit and have 3 balanced meals per day with limited alcohol only on special occassions and not every week. Luckily i enjoy the gym & plan to go to exercise classes 4-5 days per week.
Started this challenge on week 3.
Starting Weight – 195lbs 01/03
01/23/2019 – 190.4
3 -
Starting weight: 193.7
Goal weight: 150
Current weight: 196.8
Total weight lost: -3.1
This week's successes: Staying with MFP, recommitting and not giving up.
This week's challenges: Busy schedule with little time for prepping meals which will require some planning easy to make healthy meals. And asking for help from family in meal prep and juggling the schedule.
3 -
Starting Challenge weight: 165.6 lbs (1/2/19)
Current weight: 162.6 lbs (1/23/19)
Goal weight:120 lbs
Total challenge weight lost: 3 lbs
This week's successes: Logged food and exercise every day with guests from out of town
This week's challenges: Getting back on track after three days of less than ideal food and drink.3 -
Starting weight:276.7
Goal weight:224.7
Current weight:271.0
Total weight lost: -5.7
1/14/19 271.4 last week
1/23/19 271.0
This week's successes: I did not lose this week, so time to reboot and get things moving again.
This week's challenges: Plan to eat healthy, get my 8000 min steps a day and get my mind wrapped around healthier habits.4 -
Update:
Goal: 134. 39yo.
2019/1/01: 185.2. (Heaviest ever)
2019/1/08: 182.4
2019/1/15: 175.8
2019/1/23: 173.44 -
Everyone is doing amazing!
Starting weight: 239lbs (September 2018)
Goal weight: 180lbs
Total weight lost so far in 2019: 1lb
Total weight lost altogether: 10.5lbs
2nd Jan - 229.5lbs
9th Jan - 228.5lbs
16th Jan - 226lbs
23rd Jan - 228.5lbs5 -
Starting weight: 187.5
Goal weight: 170
Current weight: 186.5
Total weight lost: 1 lb.
This week's successes: no gain
This week's challenges: ended up getting bronchitis from my son who had the flu last week. I won’t be able to exercise for about a week, but I also haven’t had much of an appetite. I don’t anticipate much change in the next week while I recover.5 -
Highest Weight Ever!! 264.4
Original Starting weight: 02-14-2017 ~ 248.6
HT: 5'4
Starting Weight for This Challenge 225.4 ~ 01-02-2019
Goal weight:185 lbs.--01-02-2020
Current Weight: 225.8
Total weight lost: + 2.4
This week's successes: None
This weeks challenges: Doing a little more. Need to drink more water!!!
01-02-2019-225.4
01-09-2019-225.4-
01-16-2019-225.8-
01-23-2019-227.8-I'm going the wrong way!!
01-30-2019-
02-06-2019-
02-13-2019-
02-20-2019-
02-27-2019-
03-06-2019-
03-13-2019-
03-20-2019-
03-27-2019-3 -
@MsArriabella Congratulations on your marathon!1
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Good Morning 52 week group! Here is my 3rd post after week 3 weigh in! I had a tough week, had to travel and the hotel and resteraunt food didn't help! Drank a few days but ate well for 3 days. Also i exercised 3 days. Please wish me well for week 4!
Appetite is under control and am able to exercise for long periods. Still drinking too much and sleep is hard to come by. But I am making progress. The scale is being kind but I do not feel a big difference and do not see one at all.
Starting weight:266 (1/4/19)
Goal weight:214
Current weight: 257.4 (1/25/19)
Total weight lost: 8.6
This week's successes: Made it through a bad wee. Appetite is under control. 3 weeks of weight loss!
This week's challenges: Quick 1 night trip, need to drink less.
Proud to be in this group! need all the friends and support I can find!4
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