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NSV

amber914137
amber914137 Posts: 19 Member
edited December 2024 in Success Stories
Might not seem like much but today was day one of week 3 and i acctually entered a program for weight loss on the treadmill and finished the whole thing ot wasnt running but 30 minutes of no stopping was a big deal for me

Replies

  • neugebauer52
    neugebauer52 Posts: 1,120 Member
    Well done, you can be proud of yourself! (Question: what does N S V stand for? Thank you.)
  • jennifer_417
    jennifer_417 Posts: 12,344 Member
    NSV= non-scale victory
  • angelsja
    angelsja Posts: 859 Member
    I had one as well 3rd week into my slim down program to I can now do push ups from my toes :D couldn't do that week one
  • Fivepts
    Fivepts Posts: 517 Member
    I did 5 push-ups! You gotta start somewhere. Plan to update :)
This discussion has been closed.

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