In summary: I had 2 babies in the last 3 years which took my body from fit and strong to overweight; my mind from determined and motivated to anxious and tired; my capacity to focus and get things done down to level zero. I was a runner and competitive paddler and loved to weight train and cross fit. Now I can’t get out the door without a million and one thing holding me back. Tips? Suggestions?
February 1, 2019 2:18PM
edited February 2019