Success Keto: flab to fab selfies.

slcruz24
slcruz24 Posts: 222 Member
edited 2:26AM in Success Stories
Talk about your Keto journey to help and inspires others. Show us your before and after selfies. Keto On.
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Replies

  • slcruz24
    slcruz24 Posts: 222 Member
    Great job. I hope I can get the same results.
  • slcruz24
    slcruz24 Posts: 222 Member
    That is awesome. I’m still learning too. From what I understand, eventually, you figure how your body reacts to Keto. It sounds like you already have. Good job and keep posting.
  • slcruz24
    slcruz24 Posts: 222 Member
    SarahAnaruk wrote: »
    courtneyallisonatx wrote: »
    shl0xg09e5cw.jpg

    90lbs down since January!

    That is awesome!!! I'm thinking I'm gonna try keto starting in January. I need to do a bit of food research first and figure out a menu.
    SarahAnaruk wrote: »
    courtneyallisonatx wrote: »
    shl0xg09e5cw.jpg

    90lbs down since January!

    That is awesome!!! I'm thinking I'm gonna try keto starting in January. I need to do a bit of food research first and figure out a menu.

  • slcruz24
    slcruz24 Posts: 222 Member
    Wow that is a great transformation. You must be so proud of yourself. I look forward to seeing your transformation journey.
  • carlasellner2142
    carlasellner2142 Posts: 5 Member
    Can we be keto friends? I started 1 mo ago.
  • Xanifur
    Xanifur Posts: 44 Member
    Anyone can add me
  • courtneyallisonatx
    courtneyallisonatx Posts: 133 Member
    edited December 2018
    Anyone can add me as well! Also have my Instagram for my weight loss [IG removed by MFP moderator]
  • GDowning2Fit
    GDowning2Fit Posts: 26 Member
    lorenzotoles wrote: »
    LOVEEEE keto! I’ve lost 12 pounds in the last 3 weeks while on it!

    That's awesome!!! What does your diet consists of on a typical/regular day?
  • slcruz24
    slcruz24 Posts: 222 Member
    If you have already joined, there is a support group I recommend on Facebook called, Keep It Keto. Everyone is great at inspiring and supporting. We like giving and receiving feedback. We share best practices and recipes. I stumbled on it and so glad I did.
  • slcruz24
    slcruz24 Posts: 222 Member
    Sorry guys, correction, it’s called Keeping it Keto.
  • slcruz24
    slcruz24 Posts: 222 Member
    You look fantastic! Thank you for sharing.
  • slcruz24
    slcruz24 Posts: 222 Member
    Who has some really tasty Keto dishes they can share?
  • slcruz24
    slcruz24 Posts: 222 Member
    Sarah and Ashley, thank you for contributing and showing your results. Keto does a body good and you guys are proving it. Awesome job and good luck on both of your Keto journey.
  • machete66
    machete66 Posts: 26 Member
    congrats we are just starting
  • Healthy67Chick
    Healthy67Chick Posts: 159 Member
    Bump
  • Vicham76
    Vicham76 Posts: 59 Member
    Keto is saving your life? I believe you are saving your life with the assistance of a Keto diet/lifestyle. Congratulations on your current success and future success.
  • queentt
    queentt Posts: 3 Member
    How long does it take to get to Ketosis from starting the new eating habits? I just began on Friday.
  • slcruz24
    slcruz24 Posts: 222 Member
    How has your transformation been going? I fell off the Keto wagon for a couple of months and I’m back on as of three days ago.
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