Lose 5lbs + in February 2019

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  • dawnbgethealthy
    dawnbgethealthy Posts: 7,562 Member
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    MFP starting weight October 27.18 - 191
    5'3", 58 years old
    February starting weight - 176.3
    February goal - 171.3

    February 1 - 176.3
    February 2 - 176.8
    February 3 - 176.9 - I am seeing that the only time that I drop weight is after skating. There are 3 public skating sessions per week including today until the end of March. I did more than an hour of workouts yesterday (non-skating) but am still up slightly. It really frustrated me in January. Perhaps skating is more than exercise and is stress relief which helps me to lose weight?
    February 4 - 176.0 after skating yesterday.
    February 5 - 178.0 - 2 pound gain after a very "good" day. I learned from January about how this happens without reason. Staying on track. There wasn't any skating to go to yesterday, going today.
    February 6 - 175.9 - Skating yesterday : - )
    February 7 - 174.9 - Skating yesterday. I was afraid this morning because I was only at 400 calories by the time I got home last night from a busy day so ate dinner at 10:30! I thought that I would show a gain from eating so very late. I did burn a lot of calories though.
    February 8 - 175.0 - could have been worse, I ate a whopping 2300 calories yesterday!
    February 9 - 174.8
    February 10 - 175.0 - Up slightly. Skating on the docket today, but also a dinner out. Going to be quite moderate with my consumption during the day to make up for the dinner.
    February 11- 175.1 - Kind of expected that after going out.
    February 12
    February 13
    February 14
    February 15
    February 16
    February 17
    February 18
    February 19
    February 20
    February 21
    February 22
    February 23
    February 24
    February 25
    February 26
    February 27
    February 28

    running loss/gain: -1.2 loss
  • mrsyarnlady8831
    mrsyarnlady8831 Posts: 17 Member
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    mrsyarnlady8831 wrote: »
    mrsyarnlady8831 wrote: »
    Original starting weight - 190
    February starting weight - 180.4
    February goal - 175
    Ultimate goal - 140

    1st -180.4

    5th - 178.2 (I had date wrong in earlier post)

    9th - 177.4 - decided it's time for a "free" day so ate anything I wanted but still tracked it all. Lol.

    22nd -
    28th -

    Total loss for February -

    BUMP
  • tiabirdie56
    tiabirdie56 Posts: 3,982 Member
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    •Lose 5 lbs in February 2019•

    January 2019 - Gain/Loss of 1.8 lbs. 31 day average was 174.9

    Original starting wgt: 253
    February starting weight: 172.8
    February goal: 170
    ❄Updating every day through February until completely back on track.

    •Monday Updates•📌

    2/01 - 172.8
    2/02 - 174.4 - continuing my yoyo imitation😆
    2/03 - 14.8
    📌2/04 - 176.4
    2/05 - 177
    2/06 - 176.6
    2/07 - 177.2
    2/08 - 177

    2/09 - 174.8
    2/10 - 178.2
    📌2/11 - 175.2
    2/12
    2/13
    2/14
    2/15
    2/16
    2/17
    📌2/18
    2/19
    2/20
    2/21
    2/22
    2/23
    2/24
    📌2/25
    2/26
    2/27
    2/28





  • ebonyroche
    ebonyroche Posts: 673 Member
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    Original starting weight - 354.4 lbs
    February starting weight - 354.4 lbs
    February goal - 350 lbs
    Ultimate goal - 250 lbs

    1st -
    8th -
    15th -
    22nd -
    28th
  • emilymck3232
    emilymck3232 Posts: 2 Member
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    It's inspiring to read everyone's progress as I start my first challenge.

    Starting weight: 138
    February starting weight: 135
    February goal: 131
    Ultimate goal: 120

    Feb 8th: 135
    Feb 15th:
    Feb 22nd:
    Feb: 28th
  • dawnbgethealthy
    dawnbgethealthy Posts: 7,562 Member
    Options
    MFP starting weight October 27.18 - 191
    5'3", 58 years old
    February starting weight - 176.3
    February goal - 171.3

    February 1 - 176.3
    February 2 - 176.8
    February 3 - 176.9 - I am seeing that the only time that I drop weight is after skating. There are 3 public skating sessions per week including today until the end of March. I did more than an hour of workouts yesterday (non-skating) but am still up slightly. It really frustrated me in January. Perhaps skating is more than exercise and is stress relief which helps me to lose weight?
    February 4 - 176.0 after skating yesterday.
    February 5 - 178.0 - 2 pound gain after a very "good" day. I learned from January about how this happens without reason. Staying on track. There wasn't any skating to go to yesterday, going today.
    February 6 - 175.9 - Skating yesterday : - )
    February 7 - 174.9 - Skating yesterday. I was afraid this morning because I was only at 400 calories by the time I got home last night from a busy day so ate dinner at 10:30! I thought that I would show a gain from eating so very late. I did burn a lot of calories though.
    February 8 - 175.0 - could have been worse, I ate a whopping 2300 calories yesterday!
    February 9 - 174.8
    February 10 - 175.0 - Up slightly. Skating on the docket today, but also a dinner out. Going to be quite moderate with my consumption during the day to make up for the dinner.
    February 11- 175.1 - Kind of expected that after going out.
    February 12 - 177.8 - Hopefully just an anomaly. Skating today and tomorrow.
    February 13
    February 14
    February 15
    February 16
    February 17
    February 18
    February 19
    February 20
    February 21
    February 22
    February 23
    February 24
    February 25
    February 26
    February 27
    February 28

    running loss/gain: -1.5 gain
  • InDogWeTrust
    InDogWeTrust Posts: 77 Member
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    2/8 137.4
    2/13 134.2
    2/20
    2/27
    goal weight 132.4


  • tiabirdie56
    tiabirdie56 Posts: 3,982 Member
    Options
    •Lose 5 lbs in February 2019•

    January 2019 - Gain/Loss of 1.8 lbs. 31 day average was 174.9

    Original starting wgt: 253
    February starting weight: 172.8
    February goal: 170
    ❄Updating every day through February until completely back on track.

    •Monday Updates•📌

    2/01 - 172.8
    2/02 - 174.4 - continuing my yoyo imitation😆
    2/03 - 14.8
    📌2/04 - 176.4
    2/05 - 177
    2/06 - 176.6
    2/07 - 177.2
    2/08 - 177

    2/09 - 174.8
    2/10 - 178.2
    📌2/11 - 175.2

    2/12 - 176
    2/13
    2/14
    2/15
    2/16
    2/17
    📌2/18
    2/19
    2/20
    2/21
    2/22
    2/23
    2/24
    📌2/25
    2/26
    2/27
    2/28l


  • CarolF11
    CarolF11 Posts: 67 Member
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    My first time:)

    February SW-135
    February Goal-130
    Ultimate Goal-120

    4th-136 I don’t think I like this challenge lol. Not sure what happened. I just purchased a scale last night cause I don’t trust the gyms scale so I’ll see what happens next week
    11th-134.4 so much better😊
    18th-
    25th-

    Total weight loss for February


  • InDogWeTrust
    InDogWeTrust Posts: 77 Member
    Options

    2/8 137.4
    2/12 134.2
    2/20
    2/27
    goal weight 132.4




  • mrsyarnlady8831
    mrsyarnlady8831 Posts: 17 Member
    Options
    mrsyarnlady8831 wrote: »
    Original starting weight - 190
    February starting weight - 180.4
    February goal - 175
    Ultimate goal - 140

    1st -180.4

    5th - 178.2 (I had date wrong in earlier post)

    9th - 177.4 - decided it's time for a "free" day so ate anything I wanted but still tracked it all. Lol.

    11th - 177.4. No gain/no loss 👍🏻
    22nd -
    28th -

    Total loss for February -

    BUMP
  • GW4321
    GW4321 Posts: 523 Member
    Options
    I forgot to update yesterday.

    February starting weight -235
    February goal -231

    4th -235
    11th - 235
    18th -
    28th -
  • CowgirlConnieMay
    CowgirlConnieMay Posts: 300 Member
    Options
    Hi everyone! Hi 39Flavors!! I have lots of travel this week son you will keep me going! I am late joining but ready to go! I weighed before bed....ugh....
    2/11 160.6

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