Lose 5lbs + in February 2019

1…6791112…22

Replies

  • dawnbgethealthy
    dawnbgethealthy Posts: 7,546 Member
    MFP starting weight October 27.18 - 191
    5'3", 58 years old
    February starting weight - 176.3
    February goal - 171.3

    February 1 - 176.3
    February 2 - 176.8
    February 3 - 176.9 - I am seeing that the only time that I drop weight is after skating. There are 3 public skating sessions per week including today until the end of March. I did more than an hour of workouts yesterday (non-skating) but am still up slightly. It really frustrated me in January. Perhaps skating is more than exercise and is stress relief which helps me to lose weight?
    February 4 - 176.0 after skating yesterday.
    February 5 - 178.0 - 2 pound gain after a very "good" day. I learned from January about how this happens without reason. Staying on track. There wasn't any skating to go to yesterday, going today.
    February 6 - 175.9 - Skating yesterday : - )
    February 7 - 174.9 - Skating yesterday. I was afraid this morning because I was only at 400 calories by the time I got home last night from a busy day so ate dinner at 10:30! I thought that I would show a gain from eating so very late. I did burn a lot of calories though.
    February 8 - 175.0 - could have been worse, I ate a whopping 2300 calories yesterday!
    February 9
    February 10
    February 11
    February 12
    February 13
    February 14
    February 15
    February 16
    February 17
    February 18
    February 19
    February 20
    February 21
    February 22
    February 23
    February 24
    February 25
    February 26
    February 27
    February 28

    running loss/gain: -1.3 loss
  • lalabank
    lalabank Posts: 1,009 Member
    @Connie7355
    ONEderland!!!!! Seeing that number is so empowering! Congratulations.
  • ItunuMotilade
    ItunuMotilade Posts: 2 Member
    Highest weight - 215lb
    Feb 8th - 215 :disappointed:
    Goal weight - 210 (feb28)

  • jd5fw
    jd5fw Posts: 1 Member

    Original starting weight - 206( January 2018)

    February starting weight - 202
    Ultimate goal - 145

    February 8 - 202 -4)
    February 15 -
    February 22 -
    February 28 -
  • mrsyarnlady8831
    mrsyarnlady8831 Posts: 17 Member
    Original starting weight - 190
    February starting weight - 180.4
    February goal - 175
    Ultimate goal - 140

    1st -
    8th - 178.2
    15th -
    22nd -
    28th -

    Total loss for February -
    [/quote]

  • rosieposie1989
    rosieposie1989 Posts: 1 Member
    Original starting weight - 147
    February starting weight - 125
    February goal - 120
    Ultimate goal - 115
    Height - 5'4

    1st -
    8th -
    15th -
    28th -

    Total loss for February -
  • dawnbgethealthy
    dawnbgethealthy Posts: 7,546 Member
    MFP starting weight October 27.18 - 191
    5'3", 58 years old
    February starting weight - 176.3
    February goal - 171.3

    February 1 - 176.3
    February 2 - 176.8
    February 3 - 176.9 - I am seeing that the only time that I drop weight is after skating. There are 3 public skating sessions per week including today until the end of March. I did more than an hour of workouts yesterday (non-skating) but am still up slightly. It really frustrated me in January. Perhaps skating is more than exercise and is stress relief which helps me to lose weight?
    February 4 - 176.0 after skating yesterday.
    February 5 - 178.0 - 2 pound gain after a very "good" day. I learned from January about how this happens without reason. Staying on track. There wasn't any skating to go to yesterday, going today.
    February 6 - 175.9 - Skating yesterday : - )
    February 7 - 174.9 - Skating yesterday. I was afraid this morning because I was only at 400 calories by the time I got home last night from a busy day so ate dinner at 10:30! I thought that I would show a gain from eating so very late. I did burn a lot of calories though.
    February 8 - 175.0 - could have been worse, I ate a whopping 2300 calories yesterday!
    February 9 - 174.8
    February 10
    February 11
    February 12
    February 13
    February 14
    February 15
    February 16
    February 17
    February 18
    February 19
    February 20
    February 21
    February 22
    February 23
    February 24
    February 25
    February 26
    February 27
    February 28

    running loss/gain: -1.5 loss
  • amber9543
    amber9543 Posts: 17 Member
    Original starting weight - 160
    2019 starting weight - 130
    February starting weight - 128
    February goal - 124
    2019 goal - 120
    Ultimate goal -120

    February 3rd: 128
    February 10th:
    February 17th:
    February 24th:
    February 28th:
    Gonna try to hit my goal !

Categories