Lose 5lbs + in February 2019

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  • SallyLuvsFitness
    SallyLuvsFitness Posts: 13,724 Member
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    39flavours wrote: »
    Original re-starting weight -168lbs
    February starting weight - 165 lbs
    February goal - 159lbs
    Ultimate goal -130lbs

    1st - 164.4 lbs
    7th - 162.4 lbs yay :):)
    14th - 158.6 :-o
    21st -
    28th -

    Total loss for February - 

    Great loss! 💃🙋‍♀️🎉
  • dawnbgethealthy
    dawnbgethealthy Posts: 7,566 Member
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    MFP starting weight October 27.18 - 191
    5'3", 58 years old
    February starting weight - 176.3
    February goal - 171.3

    February 1 - 176.3
    February 2 - 176.8
    February 3 - 176.9 - I am seeing that the only time that I drop weight is after skating. There are 3 public skating sessions per week including today until the end of March. I did more than an hour of workouts yesterday (non-skating) but am still up slightly. It really frustrated me in January. Perhaps skating is more than exercise and is stress relief which helps me to lose weight?
    February 4 - 176.0 after skating yesterday.
    February 5 - 178.0 - 2 pound gain after a very "good" day. I learned from January about how this happens without reason. Staying on track. There wasn't any skating to go to yesterday, going today.
    February 6 - 175.9 - Skating yesterday : - )
    February 7 - 174.9 - Skating yesterday. I was afraid this morning because I was only at 400 calories by the time I got home last night from a busy day so ate dinner at 10:30! I thought that I would show a gain from eating so very late. I did burn a lot of calories though.
    February 8 - 175.0 - could have been worse, I ate a whopping 2300 calories yesterday!
    February 9 - 174.8
    February 10 - 175.0 - Up slightly. Skating on the docket today, but also a dinner out. Going to be quite moderate with my consumption during the day to make up for the dinner.
    February 11- 175.1 - Kind of expected that after going out.
    February 12 - 177.8 - Hopefully just an anomaly. Skating today and tomorrow.
    February 13 - 175.8 - Expecting a woosh soon, burned 1500 calories yesterday between skating, walking, snow shovelling! Skating today.
    February 14 - 176.0 - another high calorie burn day yesterday with skating and shovelling, but I consumed lots of calories too. I was still in a deficit however. Geez it is so hard to lose weight!! Half way through the month already.
    February 15 - 176.6 - No idea why, lack of sleep maybe.
    February 16
    February 17
    February 18
    February 19
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    February 26
    February 27
    February 28

    running loss/gain: -.3 loss
  • tiabirdie56
    tiabirdie56 Posts: 3,986 Member
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    •Lose 5 lbs in February 2019•

    January 2019 - Gain/Loss of 1.8 lbs. 31 day average was 174.9

    Original starting wgt: 253
    February starting weight: 172.8
    February goal: 170
    ❄Updating every day through February until completely back on track.

    •Monday Updates•📌

    2/01 - 172.8
    2/02 - 174.4 - continuing my yoyo imitation😆
    2/03 - 14.8
    📌2/04 - 176.4
    2/05 - 177
    2/06 - 176.6
    2/07 - 177.2
    2/08 - 177

    2/09 - 174.8
    2/10 - 178.2
    📌2/11 - 175.2
    2/12 - 176
    2/13 - 174.6
    2/14 - 174.2

    2/15 - 173.8
    2/16
    2/17
    📌2/18
    2/19
    2/20
    2/21
    2/22
    2/23
    2/24
    📌2/25
    2/26
    2/27
    2/28


  • weightlossinprogress
    weightlossinprogress Posts: 132 Member
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    Original starting weight - 253.1 (February 2018) Is my actual start weight for 2018 (199 was from YR2008)
    February starting weight - 225.4
    February goal - 220
    Ultimate goal - 150

    1st - 229
    8th - 225.4
    15th -223
    22nd -
    28th -
  • nicruns
    nicruns Posts: 201 Member
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    Original starting weight - 231.2
    February starting weight - 231.2
    Feb 8: 228.2
    Feb 15: 227.2
    February goal - 225
    Ultimate goal - mini goal 1 = first 10% (aka 208)

    progress so far: -4.0
  • moonstars2009
    moonstars2009 Posts: 2 Member
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    I'm in small goals big rewards.


    Original starting weight -145
    February starting weight -145
    February goal -140
    Ultimate goal -125

    1st -
    8th -
    15th -145
    22nd -
    28th -

    Total loss for February -

  • InDogWeTrust
    InDogWeTrust Posts: 77 Member
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    Cassandraw3 wrote: »
    Original starting weight - 167 (April 2018)
    February starting weight - 149 lbs
    February goal - 144 lbs
    Ultimate goal - 140 lbs

    1st - 149 lbs
    8th - 147.4 lbs
    15th - 149.8 lbs
    22nd -
    28th -

    Total loss for February: +0.8 lbs

    Ugh. I'm dealing with a constant internal struggle between wanting to lose a few more (vanity) pounds and wanting to eat all the things. Clearly eating all the things is winning. :disappointed:

    awwww....i know exactly how you feel.....eating less is such a strugle for me too...."((
  • InDogWeTrust
    InDogWeTrust Posts: 77 Member
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    39flavours wrote: »
    Original re-starting weight -168lbs
    February starting weight - 165 lbs
    February goal - 159lbs
    Ultimate goal -130lbs

    1st - 164.4 lbs
    7th - 162.4 lbs yay :):)
    14th - 158.6 :-o
    21st -
    28th -

    Total loss for February - 

    wow!!! you are doing something right with having such great results:))...what is it?:)))
  • moonstars2009
    moonstars2009 Posts: 2 Member
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    You are doing a great job. We all struggle with the ups and downs. Especially when we start looking and feeling good we tend to go back to eating. Stay strong if you gain a pound get right back on track. It took so long to lose it but a week to gain it all back.

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