PROTEIN ALERT - Crawfish Season Is Here!!

austinwb8
austinwb8 Posts: 149 Member
edited February 2019 in Food and Nutrition
Crawfish season is here!!!! I LOVE crawfish and it was a pleasant surprise to learn how much protein is in crawfish. I got 157 grams from my 3 lb order. WOW!

Replies

  • jseams1234
    jseams1234 Posts: 1,219 Member
    austinwb8 wrote: »
    Crawfish season is here!!!! I LOVE crawfish and it was a pleasant surprise to learn how much protein is in crawfish. I got 157 grams from my 3 lb order. WOW!

    Mmmmm... crawfish. Thanks for the heads up. I absolutely love them... wish I still lived in Louisiana though. We have them here but they are half the size and twice the cost. The trend is also towards a "fusion" style where they are smothered in a spicy oil/butter. The calories count for that has to be astronomical. I miss the tried and true southern "boil" and spices.
  • austinwb8
    austinwb8 Posts: 149 Member
    No doubt....Louisiana style is the best!!
  • mom23mangos
    mom23mangos Posts: 3,069 Member
    jseams1234 wrote: »
    austinwb8 wrote: »
    Crawfish season is here!!!! I LOVE crawfish and it was a pleasant surprise to learn how much protein is in crawfish. I got 157 grams from my 3 lb order. WOW!

    Mmmmm... crawfish. Thanks for the heads up. I absolutely love them... wish I still lived in Louisiana though. We have them here but they are half the size and twice the cost. The trend is also towards a "fusion" style where they are smothered in a spicy oil/butter. The calories count for that has to be astronomical. I miss the tried and true southern "boil" and spices.

    Ugh. They do that with crab here and it kills me. Who wants to splash sauce all over the place when trying to crack your crab? The seasoning is supposed to go in the boil!
  • lx1x
    lx1x Posts: 38,330 Member

    Ugh. They do that with crab here and it kills me. Who wants to splash sauce all over the place when trying to crack your crab? The seasoning is supposed to go in the boil!

    Marylander here (home of blue crabs) we don't boil.. we steam them.. seasoning springler on top of crabs then steamed.. pick the meat.. Rob it on the seasoning on the steamed crab..



    Crawdads.. love them also.. LA style boil of course.. 😎

  • dsboohead
    dsboohead Posts: 1,899 Member
    If someone would crack them for me so I couldn't see their beady eyes...stringy legs and hair like antennaes.....I would be less grossed out :s
  • dsboohead
    dsboohead Posts: 1,899 Member
    If it didn't look up at me I would feel better.
  • lx1x
    lx1x Posts: 38,330 Member
    dsboohead wrote: »
    If it didn't look up at me I would feel better.

    Put your finger on it's eyes.. crack head off.. no staring eyes . 😆
  • njitaliana
    njitaliana Posts: 814 Member
    Not a crawfish to be found in NJ. Never had one.
  • The_Aly_Wei
    The_Aly_Wei Posts: 844 Member
    The fact that this doesn't exist in PA makes me SO dang jealous. It is hard to even find crawdads in market without driving 45 minutes.
  • austinwb8
    austinwb8 Posts: 149 Member
    alywei3773 wrote: »
    The fact that this doesn't exist in PA makes me SO dang jealous. It is hard to even find crawdads in market without driving 45 minutes.

    Yes, you're missing out Aly....they are delicious!! I'm sure there are some great things in PA that we southerners don't have access to, but it would be real difficult to give up "mud bugs"!
  • kellyjellybellyjelly
    kellyjellybellyjelly Posts: 9,480 Member
    alywei3773 wrote: »
    The fact that this doesn't exist in PA makes me SO dang jealous. It is hard to even find crawdads in market without driving 45 minutes.

    I thought we had crayfish (just Googled & it's supposedly the same thing)?
  • lx1x
    lx1x Posts: 38,330 Member

    I thought we had crayfish (just Googled & it's supposedly the same thing)?

    Same thing.. just different names depending who you ask.. 😁

    https://en.m.wikipedia.org/wiki/Crayfish
  • jseams1234
    jseams1234 Posts: 1,219 Member
    They call them "yabbies" in Australia to even further confuse everybody.
  • FL_Hiker
    FL_Hiker Posts: 919 Member
    dsboohead wrote: »
    If someone would crack them for me so I couldn't see their beady eyes...stringy legs and hair like antennaes.....I would be less grossed out :s

    I agree. Just no..... lol
  • austinwb8
    austinwb8 Posts: 149 Member
    FL_Hiker wrote: »
    dsboohead wrote: »
    If someone would crack them for me so I couldn't see their beady eyes...stringy legs and hair like antennaes.....I would be less grossed out :s

    I agree. Just no..... lol

    I am guessing that you don’t suck their heads....LOL
  • missysippy930
    missysippy930 Posts: 2,577 Member
    But we can catch our own as soon as it's warm enough..

    Ditto here in MN. Currently under a good foot of snow and thick ice that’s not going anywhere anytime soon.
    Got a craving now 😉
  • suziecue25
    suziecue25 Posts: 289 Member
    Crayfish in the UK where, like lobster, they are a very expensive delicacy......I wish I could afford them but have to make do with prawns, crab [love it] mussels and scallops........trouble with crustaceans is that as well as being full of protein they're full of cholesterol. I love them though.....very jealous not to be in Louisiana for the crawfish season.
  • SmithsonianEmpress
    SmithsonianEmpress Posts: 1,163 Member
    Crawfish is the ONLY good thing about Louisiana.
  • Safari_Gal
    Safari_Gal Posts: 888 Member
    edited February 2019
    Ahem. “Mudbugs” ☺️

    @austinwb8 @Crafty_camper123

    Love crawfish!!!! 🦞 especially steamed or in an old fashioned boil with just spice!
    Love Louisiana too! 💕

    Could go for a pretty bayou drive right now for some Cajun food. 👍🏻 waving from the northeast!
    @njitaliana
    They actually do sell crawfish in supermarkets up here in NY and NJ ...esp fish markets. They are soo worth the try!
    I might have to add them to my list now since you guys have me thinking of them!!
  • 23MJ88DBFan
    23MJ88DBFan Posts: 51 Member
    mg07030 wrote: »
    Ahem. “Mudbugs” ☺️

    @austinwb8 @Crafty_camper123

    Love crawfish!!!! 🦞 especially steamed or in an old fashioned boil with just spice!
    Love Louisiana too! 💕

    Could go for a pretty bayou drive right now for some Cajun food. 👍🏻 waving from the northeast!
    @njitaliana
    They actually do sell crawfish in supermarkets up here in NY and NJ ...esp fish markets. They are soo worth the try!
    I might have to add them to my list now since you guys have me thinking of them!!

    We call them mudbugs too! 😝 I'm in TX, close to Cajun Country, & we like to do boils w/ mudbugs, shrimp, smoked sausage, red potatoes and corn on the cob. It can get spicy!
  • Safari_Gal
    Safari_Gal Posts: 888 Member
    mg07030 wrote: »
    Ahem. “Mudbugs” ☺️

    @austinwb8 @Crafty_camper123

    Love crawfish!!!! 🦞 especially steamed or in an old fashioned boil with just spice!
    Love Louisiana too! 💕

    Could go for a pretty bayou drive right now for some Cajun food. 👍🏻 waving from the northeast!
    @njitaliana
    They actually do sell crawfish in supermarkets up here in NY and NJ ...esp fish markets. They are soo worth the try!
    I might have to add them to my list now since you guys have me thinking of them!!

    We call them mudbugs too! 😝 I'm in TX, close to Cajun Country, & we like to do boils w/ mudbugs, shrimp, smoked sausage, red potatoes and corn on the cob. It can get spicy!


    @23MJ88DBFan - it can never be too spicy!! 😋
  • Crafty_camper123
    Crafty_camper123 Posts: 1,440 Member
    mg07030 wrote: »
    mg07030 wrote: »
    Ahem. “Mudbugs” ☺️

    @austinwb8 @Crafty_camper123

    Love crawfish!!!! 🦞 especially steamed or in an old fashioned boil with just spice!
    Love Louisiana too! 💕

    Could go for a pretty bayou drive right now for some Cajun food. 👍🏻 waving from the northeast!
    @njitaliana
    They actually do sell crawfish in supermarkets up here in NY and NJ ...esp fish markets. They are soo worth the try!
    I might have to add them to my list now since you guys have me thinking of them!!

    We call them mudbugs too! 😝 I'm in TX, close to Cajun Country, & we like to do boils w/ mudbugs, shrimp, smoked sausage, red potatoes and corn on the cob. It can get spicy!


    @23MJ88DBFan - it can never be too spicy!! 😋

    If your lips aren't numb it's not spicy enough! :tongue:
  • Safari_Gal
    Safari_Gal Posts: 888 Member
    mg07030 wrote: »
    mg07030 wrote: »
    Ahem. “Mudbugs” ☺️

    @austinwb8 @Crafty_camper123

    Love crawfish!!!! 🦞 especially steamed or in an old fashioned boil with just spice!
    Love Louisiana too! 💕

    Could go for a pretty bayou drive right now for some Cajun food. 👍🏻 waving from the northeast!
    @njitaliana
    They actually do sell crawfish in supermarkets up here in NY and NJ ...esp fish markets. They are soo worth the try!
    I might have to add them to my list now since you guys have me thinking of them!!

    We call them mudbugs too! 😝 I'm in TX, close to Cajun Country, & we like to do boils w/ mudbugs, shrimp, smoked sausage, red potatoes and corn on the cob. It can get spicy!


    @23MJ88DBFan - it can never be too spicy!! 😋

    If your lips aren't numb it's not spicy enough! :tongue:

    @Crafty_camper123 Best quote of the day!!!!
  • suziecue25
    suziecue25 Posts: 289 Member
    mg07030 wrote: »
    mg07030 wrote: »
    Ahem. “Mudbugs” ☺️

    @austinwb8 @Crafty_camper123

    Love crawfish!!!! 🦞 especially steamed or in an old fashioned boil with just spice!
    Love Louisiana too! 💕

    Could go for a pretty bayou drive right now for some Cajun food. 👍🏻 waving from the northeast!
    @njitaliana
    They actually do sell crawfish in supermarkets up here in NY and NJ ...esp fish markets. They are soo worth the try!
    I might have to add them to my list now since you guys have me thinking of them!!

    We call them mudbugs too! 😝 I'm in TX, close to Cajun Country, & we like to do boils w/ mudbugs, shrimp, smoked sausage, red potatoes and corn on the cob. It can get spicy!


    @23MJ88DBFan - it can never be too spicy!! 😋

    If your lips aren't numb it's not spicy enough! :tongue:


    Oh no! the last thing I need is numb lips ;)
  • TerylOz
    TerylOz Posts: 10 Member
    We have lots of crawfish in the streams here in the high mountain deserts of Arizona so going hiking & bagging some is a great calorie burning activity & then you're rewarded by getting to grill them back at camp.
  • EliseTK1
    EliseTK1 Posts: 483 Member
    crazyravr wrote: »
    The only crayfish I can find here are pre cooked frozen. I want to try but how do I get any flavour into that meat without overcooking it? Anyone use the pre cooked / boiled frozen kind? Such as these...

    kraftor-frozen-crayfish-in-brine__0162217_PE317414_S4.JPG

    Yes- I have a family recipe for crawfish stew that is to die for, but unless you're familiar with making a dark roux you will likely need someone to physically show you how before you make it. (Or watch a good video!)
  • Crafty_camper123
    Crafty_camper123 Posts: 1,440 Member
    edited February 2019
    Your best bet would be to add them at the very end of your boil. Just long enough to warm them up. Unfortunatly, you can't get much of the boil seasonings into the meat itself. But it will still compliment the other ingredients nicely. I would make your boil with shrimp, and add these in at the end as a little "extra" to the meal. If these are the already peeled kind, those are best to add into a stew such as gumbo, IMO. Then, the meat won't really absorb flavor so much as compliment the dish as a whole.
    crazyravr wrote: »
    The only crayfish I can find here are pre cooked frozen. I want to try but how do I get any flavour into that meat without overcooking it? Anyone use the pre cooked / boiled frozen kind? Such as these...

    kraftor-frozen-crayfish-in-brine__0162217_PE317414_S4.JPG