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    The middle agers group. (Upper 30s,40s & 50ish folks)

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    Replies

    • Posts: 269,456 Member
      edited February 2019
      Gooood mornin middle-agers, hope you're having a great day wherever you are :)
    • Posts: 17 Member
      Hi guys...hope you're having a blessed day
    • Posts: 36,287 Member
      It was family day today.
      I curled and played my best game ever I think. We ended up winning against a really good team. Yay!!
    • Posts: 85 Member
      Hey all. Not new to Myfitness. Actually just went Premium today for better carb tracking.
    • Posts: 28 Member
      Good morning everyone... Looking for friends to share stories, tips, challenges, support. Feel free to add me.
    • Posts: 71 Member
      How do we make add/friend request?
    • Posts: 2,732 Member
      Amwa77 wrote: »
      How do we make add/friend request?

      To add friends on MFP:

      1) Click on the username in the left sidebar. A window showing the username will open.
      2) Click on the username again. The user's profile will open.
      3) Click on the "Add Friend" on the user's profile page. There is an option to send a message along with the request. That's always a good idea - just a short note menitionting where you saw the user, some common interests or goals, etc.


    • Posts: 3,406 Member
      Hi all, it was a nice long weekend, with great weather.
      We had lots of sunshine and warmer temperatures. Got out x-country skiing a couple of times and snowshoeing yesterday.

    • Posts: 246 Member
      You can all add me. Fighting back from the brink. I would love to have commrades to ride this thing with.
    • Posts: 71 Member
      alteredsteve175 wrote: »
      show previous quotes

      To add friends on MFP:

      1) Click on the username in the left sidebar. A window showing the username will open.
      2) Click on the username again. The user's profile will open.
      3) Click on the "Add Friend" on the user's profile page. There is an option to send a message along with the request. That's always a good idea - just a short note menitionting where you saw the user, some common interests or goals, etc.


      Thanks so much!!! :)
    • Posts: 8 Member
      Looking for friends on here that are active. I'm on here everyday logging calories. I've recently started intermittent fasting. Feel free to add me!
    • Posts: 4 Member
      Hey 36...go ahead and add me. :)
    • Posts: 36 Member
      Good afternoon! I am new on here! I'll be 56 next month. Feel free to add me. We can support and encourage one another.
    • Posts: 50 Member
      hello, just started, 39yo, off to a good start. Progress all ready, keeps me in check
    • Posts: 514 Member
      Need to re-boot, re-set, re-whatever. But definitely need to stop going to happy hours! Had a rough night of sleep, woke up with a food/alcohol hangover, and am not feeling at my best.
    • Posts: 2,732 Member
      FitnTrimSteve wrote: »
      After the week from hell I spent time today hiking. Rhode Island has no true mountains but we do have some very tall hills. I tried Mt. Tom today. The summit is 402ft. I made 208ft. See thenledge begins me? That starts an incredibly step climb. Near vertical actually. I couldn’t do it with my asthma. So my new goal for the year is to develop stamina and make another attempt in the fall. Pardon the hat hair.

      Hills are tough. Good on ya' for setting a goal to reach the top. You'll do it this fall!


    • Posts: 664 Member
      alteredsteve175 wrote: »
      show previous quotes

      Hills are tough. Good on ya' for setting a goal to reach the top. You'll do it this fall!


      Can’t let a steep hill get in my way. Asthma or not. They are there to be conquered.
    • Posts: 1,912 Member
      Great job, Steve!
    • Posts: 664 Member
      beachgal0626 wrote: »
      Great job, Steve!

      Thanks
    • Posts: 36,287 Member
      SweatsOnSunday wrote: »
      Need to re-boot, re-set, re-whatever. But definitely need to stop going to happy hours! Had a rough night of sleep, woke up with a food/alcohol hangover, and am not feeling at my best.

      Icky hope you're feeling better
    • Posts: 405 Member
      @Ironlady70 , I am 51 and I feel stuck in all that you mentioned. :/
    • Posts: 1 Member
      Hi! I'm almost 40 and I'm ready to get back in shape. I'm tired of being tired lol I'm looking for fun ways to get exercise in my day, but don't have a lot of time; I work FT and have a young child. I also struggle with overeating, I'm a mess! I use to play roller derby, dance, do yoga, etc and I miss it all. It would be nice to find people on here to connect with and possible have a partner(s) in this journey. Please feel free to reach out!!!!
    • Posts: 239 Member
      For those who are out of shape, senior adults, or have a disability that makes working out harder, check out the Eldergym site online. Run by a physical therapist with geriatric certification. There are free online resources, Youtube videos, a Facebook page, and a fee based option for those who can afford it. I have been using the program for a month now and seeing results in my core strength, flexibility, and balance.
    • Posts: 547 Member
      edited February 2019
      Ironlady70 wrote: »
      Anyone else feel stuck??? Job, fitness, relationship?? Is it just age related ??

      Yes, I hear you. Not sure if it's age related though.
    • Posts: 149 Member
      Hi all....46 y.o. here, trying to lose some unwanted lbs, put on some muscle and hopefully end up proud of the way I look and feel.
    • Posts: 2,732 Member
      Ironlady70 wrote: »
      Anyone else feel stuck??? Job, fitness, relationship?? Is it just age related ??

      Depends on the day. Not age related for me. I have felt stuck in each of those situations at various times in my life. I remind myself that I am the one who has to change those situations.
    • Posts: 269,456 Member
      kristingjertsen wrote: »
      For those who are out of shape, senior adults, or have a disability that makes working out harder, check out the Eldergym site online. Run by a physical therapist with geriatric certification. There are free online resources, Youtube videos, a Facebook page, and a fee based option for those who can afford it. I have been using the program for a month now and seeing results in my core strength, flexibility, and balance.

      Thank you so much for this info.. my dad will benefit from this I think.

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