Low carb
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phoenix1974
Posts: 21 Member
I’m also trying to get back on track with a low carb lifestyle after 8 months of poor eating and lack of exercise.
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I'm trying Keto, but so confusing!
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Me too!1
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I'm trying Keto again (did it years ago, it worked but I fell off the wagon). Right now I'm doing LCHF (low carb high fat) but my goal is to get to the Keto way of eating again.
If anyone would like to be friends on this journey, please send me a FR with a little note!1 -
My hubby and I are on Keto now, and we love it! Send friend requests if you want. I post every day, and also just started to incorporate intermittent fasting.0
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started Keto Dec 28th. It's an up and down weight battle but loving this WOE1
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https://community.myfitnesspal.com/en/group/1143-keto
https://community.myfitnesspal.com/en/group/394-low-carber-daily-forum
great groups with great info on keto/low carb Way of eating0
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