3500+ Calories Burned Challenge 8/22-8/28

Options
245

Replies

  • mamaDaisyJ
    mamaDaisyJ Posts: 395
    Options
    Weekly Goal: 3500
    Mon: calories burned = 579 (30DS & Crunch video)


    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 579
    Left to go: 2921
  • jella876
    jella876 Posts: 6 Member
    Options
    i am in
  • loveme445
    loveme445 Posts: 2,439 Member
    Options
    Weekly Goal: 3500

    Mon: 1081 (Zumba Class, Jogging/Walking Intervals & Strength Training)

    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 1081
    Left to go: 2419
  • mushroom17
    mushroom17 Posts: 14 Member
    Options
    Weekly Goal: 5,000

    Mon: 555 ( cycle to work, run)
    Tues:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total: 555
    Left to go: 445
  • usmcwifeb15
    usmcwifeb15 Posts: 470 Member
    Options
    Weekly Goal: 5250
    Mon: 1053 (Turbo Jam, Ab Jam, Squats & Walking)
    Tues: 916 (Turbo Jam, Squats, Turbo Sculpt & Walking)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 1969
    Left to go: 3281
  • edardeno
    edardeno Posts: 14 Member
    Options
    Weekly Goal: 3500
    Mon: Rest Day
    Tues: 484 (walking/jogging)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 484
    Left to go: 3016
  • Serenitytoo
    Serenitytoo Posts: 449 Member
    Options
    I am up for this again :)

    Weekly Goal: 3500

    Mon: Rest
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 0
    Left to go: 3500
  • dusk1977
    dusk1977 Posts: 295
    Options
    Weekly Goal: 3500
    Mon: 281 calories burned (walking and playing catch)
    Tues: 622 calories burned (circuit traning, wii fit and walking)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 903 so far
    Left to go: 2597
  • CoraGregoryCPA
    CoraGregoryCPA Posts: 1,087 Member
    Options
    Mon: 75 calories Strength Training 25 minutes
    Tues: 308 calories; 30 minutes Eliptical
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 383
    Left to go: 3117 (Big calorie burning day coming real soon)
  • angiemcnett
    angiemcnett Posts: 429
    Options
    Week #7 for me

    Weekly Goal: 6000
    Mon: 800 (elliptical- 30 min., treadmill- 30 min.)
    Tues: 1425 (elliptical- 60 min.; treadmill- 15 min.; walk- 60 min.)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 2225
    Left to go: 3775
  • butters1
    butters1 Posts: 1,540 Member
    Options
    :smile: i'd like in for this too!

    Weekly Goal: 4000

    Mon: 0 calories burned (rested)
    Tues: 1005 calories burned (5 miles outdoor jog/mostly walk, 60 minutes gym - eliptical).

    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 1005 so far
    Left to go: 2995
  • kimcat73
    kimcat73 Posts: 687 Member
    Options
    Weekly Goal:3850
    Mon: 1035 (Step Plus Abs x 2!)
    Tues: 544 (Step Plus Abs)
    Wed: calories burned (Trainer, Kickboxing)
    Thur:calories burned (Step Circuit)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total:1579
    Left to go: 2271
  • Cornpuff32
    Cornpuff32 Posts: 24
    Options
    Weekly Goal: 4000
    Mon: calories burned 620 (CARDIO X)
    Tues: calories burned 512 (Jogging)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Rolled my ankle this morning at the end of my run, less then 10 feet from my driveway :( been icing it on and off all day, so I can bike this morning.
  • Carlton_Banks
    Carlton_Banks Posts: 757 Member
    Options
    Weekly Goal: 4,129
    Mon: calories burned = 851 (Ran 5.02 Miles )
    Tues: calories burned = 726 (Spinning Class @ 45 min.)

    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 1,577
    Left to go: 2,552


    exercise.png
  • aablacknell
    aablacknell Posts: 856 Member
    Options
    Week #2
    Weekly Goal: 4500

    Mon: 676 calories burned (walk 5 miles & glute circuit))
    Tues: 880 calories burned (spin, back circuit & C25K)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 1556
    Left to go: 2444
  • MissingMinnesota
    MissingMinnesota Posts: 7,486 Member
    Options
    I will be back next week I swear!
  • kimcat73
    kimcat73 Posts: 687 Member
    Options
    I will be back next week I swear!

    Glad to have you back! :)
  • souki19
    souki19 Posts: 58
    Options
    hey , i am new to the process of being in challenge. i like this challenge in particular, i was just wondering how i can sign in? and when the record the number of calories i burned into my I-phone, would it record it into the challenge automaticaly?
  • kimcat73
    kimcat73 Posts: 687 Member
    Options
    Sorry but it won't be recorded automatically. You can come back to the forum (under your recent posts) and copy and paste your calories each day to the forum until you have a total at the end of the week. Hope that helps to explain it and welcome!
  • STARSHINE1975
    STARSHINE1975 Posts: 182
    Options
    Went over by 1500 calories last week. I'll shoot for 4500 this week.


    Weekly Goal: 4,500

    Mon: 1034 (elliptical and walking)
    Tues: 572 (elliptical)
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total: 1606
    Left to go: 2894

Categories