We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

5'10 225 pounder guys tell me about ur success

2»

Replies

  • wildside79
    wildside79 Posts: 46
    5'10" started at about 235 late Dec by giving up pop, and paying a little bit more attn to what I ate. Last couple months have been difficult and I've been relaxing more, but I'm under 190 pounds (I'm fluxing between 186-189 most of the time). The program works, my first two weeks were on this program alone before I really even started exercising.
  • BobbyDaniel
    BobbyDaniel Posts: 1,459 Member
    I'm 5'9", high weight of 230, started MFP at 210, bouncing between 155-158 right now.
  • JThomas61
    JThomas61 Posts: 892
    I'm 5'8 started at 248 in January 2011, currenlty at 174 with a goal weight of 160. This works, just keep logging away.
This discussion has been closed.

Categories

Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!