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dannym7500 Posts: 19 Member

August 2011 edited October 2024 in Recipes

I am trying to gain weigh and i am eating more, but still am coming up short on the calories. Some people told me that some nuts where a good source of calories, but what kind?

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Replies

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  theba2il Posts: 548 Member

  August 2011

  I have flavored almonds...buffalo wing, wasabi soy, butter toffee and dark chocolate. Lol

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  marnieinMB Posts: 196 Member

  August 2011

  Avocados and peanut butter are also great sources!

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  dannym7500 Posts: 19 Member

  August 2011

  Thank you:)

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  adross3 Posts: 606 Member

  August 2011

  All nuts are about 160 cals per 1 oz. Cashews are the one of the fattiest. Almonds have great antioxidants. Add a weight gainer protein powder.

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