JUST GIVE ME 10 DAYS ~ ROUND 70
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GrandmaJackie
Posts: 36,076 Member
in Challenges
Round 70
Please join us! Starting on 03/04 JUST GIVE ME 10 DAYS, we will begin Round 70
Anyone can join us at anytime during the round.
Join us! If we stay mindful we can do this, you can do this.
Welcome back past members, welcome new members, let's keep each other accountable for another 10 days!
Here is what you do: Post your daily weight and add little comments along the way of how your day went. Post everyday to let us know how you're doing! Copy and paste the days in your response--tell us how much you lost and other non scale victories (NSV) you'd like to share.
FOR NEWBIES - I find it easiest to copy the dates to a document or note in my device and edit it each morning. Then copy and paste to the message board. MFP will return you to the spot on the board where you left off on your previous visit which is nice to know if you like to scan all of the posts.
Day/Weight/Comment
03/04
03/05
03/06
03/07
03/08
03/09
03/10
03/11
03/12
03/13
👍🏼👍🏼 This is NOT A DIET. It’s a LIFESTYLE. 👍🏼👍🏼
Please join us! Starting on 03/04 JUST GIVE ME 10 DAYS, we will begin Round 70
Anyone can join us at anytime during the round.
Join us! If we stay mindful we can do this, you can do this.
Welcome back past members, welcome new members, let's keep each other accountable for another 10 days!
Here is what you do: Post your daily weight and add little comments along the way of how your day went. Post everyday to let us know how you're doing! Copy and paste the days in your response--tell us how much you lost and other non scale victories (NSV) you'd like to share.
FOR NEWBIES - I find it easiest to copy the dates to a document or note in my device and edit it each morning. Then copy and paste to the message board. MFP will return you to the spot on the board where you left off on your previous visit which is nice to know if you like to scan all of the posts.
Day/Weight/Comment
03/04
03/05
03/06
03/07
03/08
03/09
03/10
03/11
03/12
03/13
👍🏼👍🏼 This is NOT A DIET. It’s a LIFESTYLE. 👍🏼👍🏼
7
Replies
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I'll be here, of course. Thanks, thanks, thanks. @GrandmaJackie !1
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Round 64 SW 219 EW 213 not expecting another drop like this, but happy to report it!
Round 65 SW 211 EW 208.6 2.4 loss
Round 66 SW 208.2 EW 203.8 4.4 loss
Round 67 SW 204.6 EW 202.8 1.8 loss
Round 68 SW 202.8 EW 200.2 I saw Onderland, but now I need to see ONEderland, and stay for a while!
Round 69 203.8 UGH....
Round 70 SW
Day/Weight/Comment
03/04
03/05
03/06
03/07
03/08
03/09
03/10
03/11
03/12
03/133 -
Thank you Jackie! ❤ @GrandmaJackie
EMOJIS
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Cucumber Detox Water Recipe
All the CONS of Detox Water That You MUST Know 😉
Parsley for Water Retention - Fresh Parsley
Parsley for Water Retention - Dried Parsley
Do you drink dandelion tea? I drink it intermittently throughout the fall and winter months. I started drinking it four years ago to aid liver function.
Dandelion Tea Benefits❄⛄❄⛄❄⛄❄⛄❄⛄❄⛄❄
●Infused water for fluid retention
▪1/2 gallon purified water
▪1 cucumber sliced
▪2 lemons, sliced or juiced added to water
▪10 sprigs of parsley
■ Let it steep overnight or for at least 2 hours and drink it throughout the day.
link to: *Anti-Inflammatory Breakfast DrinkFlush, Cleanse and Detox Water Recipe from SkinnyMS
•Ingredients•
1/2 gallon water
6 wedges pink grapefruit
1 tangerine, mandarin, or small orange,sliced
½ cucumber, sliced
2 peppermint or mint leaves
Ice
•Instructions•
~Rinse grapefruit, tangerine, cucumber and mint leaves.
~Slice cucumber, grapefruit, and tangerine (or peel).
~Combine all ingredients in a half gallon pitcher. Allow the ingredients to sit for 2 hours for maximum benefits.
~Drink throughout the day.
•Stir & Enjoy!❄⛄❄⛄❄⛄❄⛄❄⛄❄⛄❄
●This is my breakfast oatmeal replacement on Keto.
**Keto Seed Porridge ~ 1 serving
5.2 net carbs ~ 333 calories
~1/4 tsp madagascar bourbon vanilla bean paste
~1 TB hemp seeds
~1 TB flax seed meal
~1 TB flax seeds
~1 TB chia seeds
~cinnamon ~ to taste
~4 ozs purified water
~1 TB heavy whipping cream
~1 TB almond butter
**Mix first 7 ingredients in a small mason jar. Store in the refrigerator overnight. In the morning, pour into a small bowl. Stir in a little more water if necessary along with the heavy whipping cream and almond butter. Heat in the microwave or stove top. *Be sure to add a little more water if heating on stove top.❄⛄❄⛄❄⛄❄⛄❄⛄❄⛄❄How The HECK Do I Find My Last Post?!
When you want to find your previous posts on any of the MFP forums, at the top of the Community web page, there is a search link 🔍, tap it or click on it. Scroll down to Author, type in your username, scroll down to Search, tap or click on it. All Forums that you participate in will come up with links to your posts.
Also, if there is something that you want to find within a particular thread, scroll to the bottom of the page. Under the last post you will see a box titled, Search discussion. Type in what you are looking for.
4 -
Yes I will be here. March is the month I enter the 160's! Determined.8
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I am in for another round!
Round 68 SW: 225.8 – EW: 219.8 (↓6.6lbs)
Round 69 SW: 219.2 --EW:
Round 70
Day/Weight/Comment
03/04
03/05
03/06
03/07
03/08
03/09
03/10
03/11
03/12
03/13
End Results:
5 -
Hi-I’m Karen
Sept. 2018 OSW 187 (Was my Round #1)
UGW 135.....yes, 135!
You people are the only people on earth who know how much I weigh!🤣
I’m glad I are all here!!!
🌸11 -
tiabirdie56 wrote: »Yes I will be here. March is the month I enter the 160's! Determined.
You can do this, one day at a time, 👍🏼😀
@AR10at50, my husband doesn’t even know how much I weigh, lol.10 -
Woo hoo! I'm in!5
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I’m home and I’m in!6
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I'm back after about 6 months off. Need a little extra motivation to get back into my maintenance bracket. Long distance partner coming to visit mid-April so I have a date to aim for!
SW (2012) - 199lb
CW - 138lb
GW - 130lb
R70 GW: -1.5lb
Day/Weight/Comment
03/04
03/05
03/06
03/07
03/08
03/09
03/10
03/11
03/12
03/13 - GW: -1.5lb7 -
Round 70
SW 228
CW 222.4
GW 190
Day/Weight/Comment
03/04
03/05
03/06
03/07
03/08
03/09
03/10
03/11
03/12
03/135 -
HW 236.8# on 1/1/17
SW 217# on 1/29/19
GW 210# UGW 150-175
Age 40
Height 5’6”
Round 56-1: SW 208.8# (10/15/18) EW : 208# AW: 208# (-0.8#) This round I'll concentrate on: more home cooking, less eating out.
Round 57-2: SW: 207.8# EW: 206# AW: 207.5# (-1.8#)
Round 58-3: SW: 205.8# EW: ? AW: ? This round I'll concentrate on: seeing the scale get lower. 5.8# until goal weight is met.
Round 66-1 (1/29/19), SW 217#, EW 213# (- 4#), AW 214.6#
Round 67-2 (2/8/19). SW 219.8#, EW 215.6# (+2.6#), AW 217.3#.
Round 68-3 (2/18/19). SW 216#, EW 215.8#, (-0.2#), AW 216.1#
Round 69-4.25 SW, EW, AW.
I was gone for a bit, but I'm starting back up with y'all. I look forward to joining back up with round 70. I've been tracking on my own for about 4 rounds, so my days are starting over on 3/4/19 😉.6 -
SW: 235 (01/01/19)
RSW: 204.2
RGW: 202.0
UGW: 135
Round 68 🔺 -1.8lbs
Round 69 🔺 -3.2lbs
March 04:
March 05:
March 06:
March 07:
March 08:
March 09:
March 10:
March 11:
March 12:
March 13:7 -
CW - 84.7kg
GW - 70kg
R70 GW: 82.7
Day/Weight/Comment
03/04
03/05
03/06
03/07
03/08
03/09
03/10
03/11
03/12
03/135 -
Thanks Jackie!!!
I am in again! Doing terrible in Round 69, but not giving up! I got my new scale Friday and have not had time to open it. I will have it ready for March 4th and I have a appointment with my PCP on the 5th also, so a great day to start round 70!!10 -
Michelle 37 from Dublin, Ireland
Height: 5'9"
SW: 99.2kg | UGW: 70kg
Thank you for setting this up @GrandmaJackie !
I'm definitely in, had a bit of a rubbish 69 so going to make 70 better!
I really really want to lose a lot of this weight before April 2019 as I want to wow everyone when I cross the stage to pick up my MSc! :-)R33 SW 99.2 EW 97.2kg (-2kg)
R34 SW 97.1 EW 98.1kg(+1kg)
R35 SW 98.6 EW 98.2kg (-0.4kg)
R36 SW 98.0 EW 96.7kg
R37 SW 97.2 EW 96.2kg
R38 SW 96.8 EW 95.6kg
R39 SW 95.6 EW 95.9kg
R40 SW 95.9 EW 95.5kg
R68 SW 100.4 EW 98.0
R69 SW 98.3 EW 98.6
R70 SW GW 97.0kg
Day/Weight/Comment
03/04
03/05
03/06
03/07
03/08
03/09
03/10
03/11
03/12
03/13
7 -
Count me in!
178cm female (all in kg)
SW: 101.3 (Jan 21st, 2019)
Mini GW1: 97.5✔️
Mini GW2: 94.8
Mini GW3: 91.9
Ultimate GW1: 89
Ultimate GW2: 80
R69 SW:96.8 EW: 95.1 (⬇️1.7kg)
R70: SW:95.1
Goals: Will be happy with keeping under 95.5 since dropped a lot last round and expect either plateau or a small rise. Maybe will get to see my mini GW2 one of the days?😏
03/04 -
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03/11 -
03/12 -
03/13 -5 -
Spoiler - Previous roundsOSW - 267 (September 2018)
R #57 - SW - 247- EW - 244.5 (-2.5lb)
R #59 - SW 245lb - EW - 241.7lb (-3.3lb)
R #60 - SW 241.7lb - EW - 240.2lb (-1.5lb)
R #61 - SW 240.2lb - EW -236.3lb (-3.9lb)
R #62 & #63 was a bit on and off in these rounds and then completely off over Christmas. Committing again for R #64 💪🏻
R # 64 - SW 242lb - EW 234.1lb (-7.9lb)
R #65 - SW 234.1lb -EW 232.5lb (-1.6lb)
R #66 & 67 not participated in challenges but still healthy eating.
R#68 -SW 228.35lb -EW 225.25lb (-3.1lb)
R#69 - SW 225.25 - EW 223.25 (-2lb)
Round 70
SW - 223.25lb
GW - 220
Day/Weight/Comment
03/04
03/05
03/06
03/07
03/08
03/09
03/10
03/11
03/12
03/136 -
Just taking a break for Round 70. But as the Terminator always says, "I'll be Back!!!" 😂 😂 😂14
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Round 61 11st 12lb (-1 lb)
Round 62 11st 11.6lb (-0.5lb
Round 63 11st 11.8lb (+0.2lb)
Round 64 11st 8.0lb (-3.8lb)
Round 65 11st 6.8lb (-1.2lb)
Round 66 11st 6.6lb (-0.2lb)
Round 67 11st 4.0lb (-2.6lb)
Round 68 11st 4.6lb (+0.6lb)
Round 69 11st 1.4lb (-3.2lb)
Day/Weight/Comment
03/04
03/05
03/06
03/07
03/08
03/09
03/10
03/11
03/12
03/13
6
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