JUST GIVE ME 10 DAYS ~ ROUND 70
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Lunches and dinners prepped for the week! Feeling excited about this Round, bring on Day 1
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Last round, I blew it. Issues at home caused a week of stress and comfort eating. I am using the start of Round 70 to try to immediately stop this terrible self-destructive behaviour. Thank you so much @GrandmaJackie for running these! I am in for round 70!
HSW : 257.8 lbs
CSW : 237.8 lbs (15 Jan, 2018)01. R29 SW 237.8 EW: 233.6 (- 4.2 lbs)Round 69 GOALS:
02. R30 SW: 233.6 EW: 230.2 (- 3.4 lbs)
03. R31 SW: 230.2 EW: 228.4 (-1.8 lbs)
04. R32 SW: 228.4 EW: 223.2 (- 5.2 lbs)
05. R33 SW: 223.2 EW: 221.4 (-1.8 lbs)
06. R34 SW: 221.4 EW: 218.4 (-3.0 lbs)
07. R35 SW: 218.4 EW: 217.6 (-0.8 lbs)
08. R36 SW: 217.6 EW:--- did not complete round.
08. R38 SW: 218.4 EW: 216.2 (-2.2 lbs)
09. R39 SW: 216.2 EW: ---- did not complete this round
09. R43 SW: 219.4 EW: 215.8 (-3.6 lbs)
10. R44 SW: 215.8 EW: 213.8 (-2.0 lbs)
11. R45 SW: 213.8 EW: 213.4 (-0.4 lbs)
12. R46 SW: 213.4 EW: 210.4 (-3.0 lbs)
13. R47 SW: 210.4 EW: 207.6 (-2.8 lbs)
14. R48 SW: 207.6 EW: 205.6 (-2.0 lbs)
15. R49 SW:205.6 EW ---- on holidays in “maintenance” if possible
15. R50 SW:210.0 EW: 204.2 (-1.4 lbs)
16. R51 SW:204.2 EW: 203.4 (-0.8 lbs)
17. R52 SW:203.4 EW: 199.2 (-4.2 lbs)
18. R53 SW:199.2 EW: 200.0 (+0.8 lbs)
19. R54 SW:200.0 EW: ---- did not complete this round
----holidays - again! ----
19.R57 SW: unknown EW: 198.8 (-1.2lbs)
19.. R59 SW 198.8 lbs EW: ---- did not complete this round
----”Life” got in the way ----
20. R63 SW:205.6 EW:206.0 (+0.4 lbs)
21. R64 SW:206.4 EW:201.0 (-5.4 lbs)
22. R65 SW:201.0 EW:202.2 (+1.2 lbs)
23. R66 SW:202.2 EW:198.8 (-2.4 lbs)
24. R67 SW:198.8 EW:198.8 (-- lbs) * welcome to onderland!
25. R68 SW:198.8 EW:195.2 (-3.6 lbs) whole round in onderland!
26. R69 SW:195.2 EW: --- had a shocking round, turned to comfort eating
27. R70 SW:200.8
Loss since challenge: -42.0 lbs (Jan 2018)
Average loss per round: -1.68 lbs (25 completed rounds)
Loss since highest weight: -62.0 lbs
GOALS:✅1st Major Goal - 215 ✅ *clothes shopping*
2nd Major Goal - 190 -195 lbs - onedeland = *increase exercise* I AM GOING TO GET THERE! ←--- wow, very excited to be working on my next “major goal”
I am starting to increase my exercise, as per I had planned! 195 lbs - this is a major goal for me and I am hoping to get there by round 69, reward will be a facial! (195 lbs, here I come) or full body massage.
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3rd Major goal - 188 lbs - thereabouts - means leaving obseity!!
4rd Major Goal - 175 lbs = *clothes shopping (in Cherating?)
5th Major Goal - 155 lbs - hitting "healthy" and maybe changing the pace
6. UGW - 133 lbs
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Round 32 GOAL - target 225.x, EW 223.2 = accomplished, big time! ✅
Round 33 GOAL - to get down to 221.x - EW 221.4 = YES! ✅
Round 34 GOAL - to get out of the 220's EW 218.4 lbs!!! ... ACHIEVED!!! ✅
Round 35 GOAL - keep in the 21x.x … DONE! ✅
Round 36/37 - Easter holidays - stalled.
Round 38 GOAL - end the round with a loss. - yup, getting back on track! *FAIL*
Round 40 GOAL - actually RE-START after all these stalls. OMG *FAIL*
Round 43 GOAL ... ACHIEVED!!! ✅ OMG! SO SO HAPPY …. I DID IT
Round 44 GOAL - get below 215 ✅
Round 45 GOAL - Goal Weight: 211.x um …. Haha… not when the round ends on a bumb!
Round 46 GOAL - To get to 210.x a ✅ - taking this round as a WIN!
Round 47 GOAL - to get to 20x.x ✅
Round 48 GOAL - to get to 205.x ✅
Round 49 = ROAD TRIP!
Round 50 GOAL - to get to 205.x ✅ ACHIEVED!!! AMAZING! … Really glad I am moving on from the Road Trip
Round 51 GOAL - to get to 203.x ✅
Round 52 GOAL - to get to 201.x ✅ ACHIEVED!!! And then some … whooshed into ONDERLAND AMAZING! This has provided a motivational boost toward my next goal …
Round 57 GOAL - complete the round! ✅ ACHIEVED!!!
--- broke from daily tracking ----
Round 65 GOAL - end the round in 1-derland … um … didn’t get there!
Round 66 GOAL - end the round in 1-derland ✅ ACHIEVED!!!
Round 67 GOAL- 198.x lbs ✅
Round 68 GOAL- 196.x lbs ✅ ACHIEVED!!!
Round 69 GOAL- 194.x lbs… waiting to see this will be my second major goal, securing 195 and under
1) Eat clean, stay under cals, track everything
2) Increase water to 2.5 l per day
3) Increase steps on the weekdays, min 4 workouts per week: swiming and HiiT's - unless I am sick
4) Alcohol free 9 out of 10 days
5) Downward trend
Day/Weight/Comment
04/03: 200.8 lbs - a week of stress-eating has caught up with me BIG TIME
05/03:
06/03:
07/03:
08/03:
09/03:
10/03:
11/03:
12/03:
13/03:
Looking for a general downward trend. Really focused on my logging, and on clean eating, and MOVING more - which is what I love - it gives me ENERGY!
👍🏼👍🏼 This is NOT A DIET. It’s a LIFESTYLE. 👍🏼👍🏼
8 -
I’m in!
Round 69 EW - 164.4lbs
UGW - 135-140lbs
Day/Weight/Comment
03/04
03/05
03/06
03/07
03/08
03/09
03/10
03/11
03/12
03/136 -
Excited to be back for my 2nd round!
Round 69: SW 191.8, -1.6 lb
Round 70: SW 190.2
Goal for the challenge: hit my water goal of 80+ oz a day.
Going to be a tricky challenge we have company for 4 nights, so there will be tempting food and drinks around.
Day/Weight/Comment
03/04
03/05
03/06
03/07
03/08
03/09
03/10
03/11
03/12
03/13
Goal for the challenge: hit my water goal of 80+ oz a day.6 -
In and hoping to be more active in the thread! I hope this week will be less hectic than my last several.6
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Round 70. 6th round for me. 51 YO female; 5'2"; Mum of 2 grown boys; wife of 1;) Live in San Diego, formerly of Zimbabwe and Zambia.
This challenge:- Really focus on meal planning / shopping. Paying close attention to what goes into my mouth and asking myself "is it worth the calories?". Often it's not! I'm eating like I used to when I was marathon training...always gave myself a treat! New Fitbit Versa keeping the numbers going - loving it so far.
Mini goal:- 164 - into 'just fat' and out of obese. I met this and then jumped back up
Mini goal:- 160 - just a nice round number - and hopefully me not looking so round!
UGoal:- 134
Round 65 SW 170.6
Round 66 SW 169
Round 67 SW 167
Round 68 SW 166.2
Round 69 SW 164.8
Round 70 SW
Day/Weight/Comment
03/04
03/05
03/06
03/07
03/08
03/09
03/10
03/11
03/12
03/13
6 -
I am in! 60 years old, recently diagnosed as Type II Diabetic. I would love to lose a little weight and move a little more
Day/Weight/Comment
03/04
03/05
03/06
03/07
03/08
03/09
03/10
03/11
03/12
03/138 -
First round, here we go!
CW - 84.7kg
GW - 70kg
R70 GW: 82.7
Day/Weight/Comment
03/04: 84.7kg. No change, but yesterday was a good day for steps (10,000+), eating well, and almost 8 hours of sleep. Definitely one of my side goals is tracking my sleep better!
03/05
03/06
03/07
03/08
03/09
03/10
03/11
03/12
03/1310 -
SW: 235 (01/01/19)
RSW: 204.2
RGW: 202.0
UGW: 135
Round 68 🔺 -1.8lbs
Round 69 🔺 -3.2lbs
March 04: 203.8
March 05:
March 06:
March 07:
March 08:
March 09:
March 10:
March 11:
March 12:
March 13:9 -
Ready for my round 7
OSW 88KG
RSW 79.3kg (-8.7 kg) or {19.1 lbs}
Goal... Less than I started!
Round 70
03/04 79.0 kg. That's 1kg off in 2 days. Met my 2nd mini goal of losing 10% of my weight and now 75kg is my next mini goal.
03/05
03/06
03/07
03/08
03/09
03/10
03/11
03/12
03/13
End Results:13 -
Day/Weight/Comment
03/04
03/05
03/06
03/07
03/08
03/09
03/10
03/11
03/12
03/136 -
Age: 36
Height: 5ft 6.5inches
SW: 188.6lbs
CW: 177lbs
GW: 135lbs
TW for May 17th (start of our 1st holiday of the year) - 154lbs
SW for round: 177lbs
GW for round: 174.2lbs
Day/Weight/Comment
03/04 - 176.8lbs slight drop again. TOM. Think I'm still retaining weight because of it.
03/05
03/06
03/07
03/08
03/09
03/10
03/11
03/12
03/13
Result of round 70: -X.X lbs
Good luck everyone!
x12 -
thattoothfairy wrote: »
Goals: Lift weights 5 days out of 10, No food after 6pm, Bed by 10 for 10 days, 100 oz water for 10 days
@thattoothfairy I'm stealing your goal: bed by 10 for 10 days!!! Great idea! 🛌7 -
Spoiler - Previous roundsOSW - 267 (September 2018)
R #57 - SW - 247- EW - 244.5 (-2.5lb)
R #59 - SW 245lb - EW - 241.7lb (-3.3lb)
R #60 - SW 241.7lb - EW - 240.2lb (-1.5lb)
R #61 - SW 240.2lb - EW -236.3lb (-3.9lb)
R #62 & #63 was a bit on and off in these rounds and then completely off over Christmas. Committing again for R #64 💪🏻
R # 64 - SW 242lb - EW 234.1lb (-7.9lb)
R #65 - SW 234.1lb -EW 232.5lb (-1.6lb)
R #66 & 67 not participated in challenges but still healthy eating.
R#68 -SW 228.35lb -EW 225.25lb (-3.1lb)
R#69 - SW 225.25 - EW 223.25 (-2lb)
Round 70
SW - 223.25lb
GW - 220
Day/Weight/Comment
03/04- 222lb - happy to see this number again after a small bump on Sunday. This is my lowest so far so I can’t complain. Today will be doing a walk, low calorie day 💪🏻
03/05
03/06
03/07
03/08
03/09
03/10
03/11
03/12
03/1311 -
178cm female (all in kg)
SW: 101.3 (Jan 21st, 2019)
Mini GW1: 97.5✔️
Mini GW2: 94.8
Mini GW3: 91.9
Ultimate GW1: 89
Ultimate GW2: 80
R69 SW:96.8 EW: 95.1 (⬇️1.7kg)
R70: SW:95.1
Goals: Will be happy with keeping under 95.5 since dropped a lot last round and expect either plateau or a small rise. Maybe will get to see my mini GW2?😏
03/04 - 95.2 Starting good. Was so craving yesterday evening, but didn't surrender. Let's see if it is worth it 😆
03/05 -
03/06 -
03/07 -
03/08 -
03/09 -
03/10 -
03/11 -
03/12 -
03/13 -12 -
Here goes my third round - YAY!
9 more to go until I reach my UGW of 55kg
General info: 30yo female, 160cm
Round 68 - SW 61.1 EW 60.0 (-1.1)
Round 69 - SW 60.0 EW 60.1 (+0.1)
Average weight loss goal for each round: 0.5kg
04/03 - 60.7kg
05/03 -
06/03 -
07/03 -
08/03 -
09/03 -
10/03 -
11/03 -
12/03 -
13/03 -11 -
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Round 70
Svetlana
Age - 51
Height 167 cm
SW: 68.1 (150.1 lbs.)
RESULT OF ROUND 69: PLUS 0.8 kg (+1.8 lbs.)
Start of ROUND 70: 65.5 kg (144.4 lbs.)
03/04 - 65.5 kg (144.4 lbs.). “Cardio Challenge” with Shaun T in the morning.
03/05
03/06
03/07
03/08
03/09
03/10
03/11
03/12
03/13
RESULT OF ROUND 70: minus x.x kg (-x.x lbs.)
@krea4 – Thanks God its Monday
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JUST GIVE ME 10 DAYS ~|~ Round 70 (round 2 for me !)
Female age 60
5' 4”
Achieved goal weigh of 125lb in summer 2016 by losing 66lb and have gradually gained between 7 and 10 since; I don't want to gain any more, but would like to get back to my goal weight – but am finding it difficult!
End of round 69 134.2 lbs
Day/Weight/Comment
03/04 133.8 – rainy day yesterday – hence not quite 5 miles walked, but restarted stretching & toning exercises
03/05
03/06
03/07
03/08
03/09
03/10
03/11
03/12
03/13
This is NOT A DIET. It’s a LIFESTYLE.10 -
Thanks GrandmaJackie xx
In again. I'm pleased that I stayed in 147, so I did lose a tiny bit last challenge, too much going on mentally and hormonally ( That's not a word I know)
Diet SW 155lb
Round 65 SW 153.00 EW 150.8
Round 66 SW 151.02 EW ?
Round 67 SW 151.02 EW 150.04
Round 68 SW 150.02 EW 147.08
Round 69 SW 148.04 EW 147.0 challenge loss 6lb
Total diet loss 8lb
SW 147.0 End goal 145
04/03 147.0 So pleased to see it this low for 2nd day running it's been so up and down. Plans to eat much more home made soup and Give up booze for lent.
05/03
06/03
07/03
08/03
09/03
10/03
11/03
12/03
13/03
Good things I don't take sugar in my coffee anymore , I'm 35 inch waist which is supposed to be less of a concern for diabetes, Im almost into a dress size smaller andI have lost 5% of my body weight so far
Be good to yourselfs xx
17
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