Calorie Counter

›
You are currently viewing the message boards in:

Out of shape Martial Artist

MeganSKMAMeganSKMA Posts: 12Member Member Posts: 12Member Member
in Introduce Yourself
Hello all!

I am a 37-year-old mother of three. In a bit of mid life crisis moment I joined a dojo and began training in martial arts. I will be testing for my 6th belt soon. This has become my own personal Mt. Everest. My friends think I'm insane. My husband is supportive but a bit in shock. I've gotten this far out of sheer determination, but my last belt test was brutal. I have no stamina and wear down quickly. If I am going to acheive my dream of being a black belt, I need to lose 50 pounds give or take. I would love some MFP friends for support.
edited March 14

Replies

  • mkbrockmanmkbrockman Posts: 28Member, Premium Member Posts: 28Member, Premium Member
    I’m also a martial artist, I’m overweight and get tired easy. I’m always asking for ways to get better. I find sparring a great relaxing workout
  • Don_WM_Don_WM_ Posts: 258Member Member Posts: 258Member Member
    Hello!
    I didn't start martial arts until I was 56 and though I had been losing weight, I was still 30 pounds over weight. I guess I had sort of a 'late life' crisis haha. It took 3 years and 8 months (but who is counting) to get my black belt. I can tell you it takes great perseverance and determination which I am sure you already know. I am really glad I did not give up. I found doing lots of cardio to help a lot with endurance. I walk 6 miles or more most days with around 3 of that at ~4mph. Sparing, jump rope, running, are all very good for cardio. Of course martial arts itself is very good cardio - most lessons are sort of naturally high intensity interval training. Right now, I've let myself get a little out of control and need to lose 20 pounds and yes, it puts a hit on my stamina. Hang in there, don't give up!
  • MeganSKMAMeganSKMA Posts: 12Member Member Posts: 12Member Member
    Thanks you guys! Glad to have ran across both of you on here. Every time I'm doing my warm ups in class I try to keep an eye on the belts hanging on the wall. They keep me going. Our black belt test is supposedly vicious though I dare say they all are at any school. I'll never get it in my current state. Thanks for the motivation!
  • lx1xlx1x Posts: 9,103Member Member Posts: 9,103Member Member
    Former martial artist also.....trying to get back in shape..

    I see you train in eskrima.. 👍👍
  • MeganSKMAMeganSKMA Posts: 12Member Member Posts: 12Member Member
    lx1x wrote: »
    Former martial artist also.....trying to get back in shape..

    I see you train in eskrima.. 👍👍

    YES I love it. It's an amazing art. Some of the drills can make me insane but I'm still fairly new to it.
  • lx1xlx1x Posts: 9,103Member Member Posts: 9,103Member Member
    Best friend went to the Philippines to compete..

    Long time ago.. he taught me couple moves etc. Fast paced stick fighting..lol
Sign In or Register to comment.

Copyright 2005-2019 MyFitnessPal, Inc.