is protein shakes considered calories?

corrarjo · March 2019

The OP eats chicken, turkey, and fish. I'd be sad if I couldn't eat meat.

paperpudding · March 2019

corrarjo wrote: »

An 8oz sirloin steak offers the about the same nutritional value as 2 scoops of your protein shake. And it will fill you up.

Well, yes.

I'm sure there are other things that have same amount of protein, calories, whatever too.

But I'm assuming most people drinking protein shakes do so when a protein shake suits them better than a steak.

kami3006 · March 2019

corrarjo wrote: »

An 8oz sirloin steak offers the about the same nutritional value as 2 scoops of your protein shake. And it will fill you up.

Why is it either/or? I use both, often on the same day.

corrarjo · March 2019

kami3006 wrote: »

Why is it either/or? I use both, often on the same day.

I just made a comparison, didn't suggest either/or.

kami3006 · March 2019

corrarjo wrote: »

kami3006 wrote: »

Why is it either/or? I use both, often on the same day.

I just made a comparison, didn't suggest either/or.

It was obviously meant as a better option. I was wondering why?

paperpudding · March 2019

corrarjo wrote: »

kami3006 wrote: »

Why is it either/or? I use both, often on the same day.

I just made a comparison, didn't suggest either/or.

Not sure point of comparison then.

Would be like a thread on slices of bread and someone randomly saying a banana ( made up example) has same calories - well yes, but what is point of comment???

kshama2001 · March 2019

corrarjo wrote: »

The OP eats chicken, turkey, and fish. I'd be sad if I couldn't eat meat.

Vegetarians generally chose that for ethical reasons. I'm sad there aren't more vegetarians.

estherdragonbat · March 2019

I've been vegetarian for over 27 years. I'm actually a pretty happy person. (And a condition on my scalp went away about 2 weeks after I went meatless and hasn't been back much since.)

lleeann2001 · March 2019

kshama2001 wrote: »

corrarjo wrote: »

The OP eats chicken, turkey, and fish. I'd be sad if I couldn't eat meat.

Vegetarians generally chose that for ethical reasons. I'm sad there aren't more vegetarians.

I'm glad there aren't more vegetarians...lol...I kid 😁

ExistingFish · March 2019

corrarjo wrote: »

An 8oz sirloin steak offers the about the same nutritional value as 2 scoops of your protein shake. And it will fill you up.

A few 8 ounce steaks and I could buy another 30 something serving jar of protein powder. Sometimes steak ain't in the budget.

But it sure is tastier.

is protein shakes considered calories?

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