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annebowcock Posts: 1 Member

March 2019 edited December 2024 in Getting Started

Hi everyone I'm just getting started with this so any hints and tips would be great please.. I've linked it to my Fitbit too x

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Replies

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  luaP852350 Posts: 131 Member

  March 2019

  Log everything an enjoy each day, good luck, your smarter than me I'm struggling to link my Fitbit 🤯! 👍

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  Pool_Boy Posts: 405 Member

  March 2019

  You can do this!!!!

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  Panini911 Posts: 2,325 Member

  March 2019

  welcome and good luck.
  
  this thread has lots of advice on getting started: https://community.myfitnesspal.com/en/discussion/10300331/most-helpful-posts-getting-started-must-reads#latest
  
  particularly:
  http://community.myfitnesspal.com/en/discussion/1080242/a-guide-to-get-you-started-on-your-path-to-sexypants/p1
  http://community.myfitnesspal.com/en/discussion/1399829/step-by-step-guide-to-losing-weight-with-myfitnesspal
  http://community.myfitnesspal.com/en/discussion/10503681/exercise-calories-do-i-eat-these-a-video-explanation/p1
  

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