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“But there aren’t any calories in sour cream.”

crb426
crb426 Posts: 662 Member
edited December 2024 in Health and Weight Loss
I’ve heard quite a few jaw-droppers lately, including:

“I put sour cream on pretty much everything because it doesn’t have any calories.”

“It’s been proven that calorie counting doesn’t work.”

“Why are you putting whole milk in your coffee? I thought you were trying to lose weight. Whole milk has fat in it.”

Anybody else hear some great misconceptions lately? Please share!
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