Any Keto Diet Followers

marniesmailmdp Posts: 1 Member

March 2019 edited December 20 in Getting Started

First Time using this app. Can the Macros be set up for the Keto diet, is so how?

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Replies

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  lindsayxlouuu Posts: 4 Member

  March 2019

  I'm curious about this too. It would be nice!

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  sarabushby Posts: 784 Member

  March 2019

  Yes, there’s loads of you ketoers, if you search the forum you’ll find the specific keto diet groups.
  To adjust your macros % go to Settings>profile>goals

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  zeejane03 Posts: 993 Member

  March 2019

  https://community.myfitnesspal.com/en/group/1143-keto
  https://community.myfitnesspal.com/en/group/394-low-carber-daily-forum

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  JenniferTu11 Posts: 3 Member

  March 2019

  Keto for 5 years now. Set your goal macros to target your fats, proteins and carbs. Mine is set to 5% carbs, 75% fats, and 20% protein.

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