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Any Keto Diet Followers
marniesmailmdp
Posts: 1 Member
First Time using this app. Can the Macros be set up for the Keto diet, is so how?
1
Replies
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I'm curious about this too. It would be nice!0
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Yes, there’s loads of you ketoers, if you search the forum you’ll find the specific keto diet groups.
To adjust your macros % go to Settings>profile>goals2 -
Keto for 5 years now. Set your goal macros to target your fats, proteins and carbs. Mine is set to 5% carbs, 75% fats, and 20% protein.2
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