Is this kind of transformation really possible in 6 weeks?

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  • TD65
    TD65 Posts: 3 Member
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    It is possible. Once he started restricting his calories and quit drinking, he released a lot of water. Plus muscle memory, if he has lifted in the past, would help him to appear a bit more muscular as the muscle responds to training again.
  • moogie_fit
    moogie_fit Posts: 279 Member
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    I believe it, a good cut at BMR and lifting can definately do that in 6 weeks. But I would say the guy was prob trained beforehand
  • NaturalGainsRecned
    NaturalGainsRecned Posts: 86 Member
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    Slight deficit and training heavy does wonders. When combined, I believe this can be achieved yes.
  • msurkus
    msurkus Posts: 23 Member
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    I think that’s realistic for 6 weeks. Looks like he started eating good and lifting.

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