Help with Calorie Goal please

AnnPT77 wrote: »

PAV8888 wrote: »

@AnnPT77 ... I know you have a "stupid scale tricks" super post somewhere in your pocket...

Are you thinking of this one?:

https://community.myfitnesspal.com/en/discussion/10498882/weighing-food-takes-too-long-and-is-obsessive

(Folks, the title was a lame attempt at clickbait. The thread is tips about how to use a food scale efficiently.)