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I never knew before I started that ________________.
crb426
Posts: 661 Member
Have some fun with me. In terms of your weight loss lifestyle, what is something you have discovered that surprised you. Finish this sentence:
I never knew before I started that ______________________.
I never knew before I started that ______________________.
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Replies
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I never knew before I started that I love vegetables. I truly appreciate them for taste and function.
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I never knew before I started that it would take so much time. I havelearned that asyou all say weight loss truly is about the downward trend and not the fluctuations!!!!!12
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I never new that structure was key to me losing weight. It helps me with the binging and depression.11
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Maintenance would be harder than losing.14
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I would be so so so so so hungry 😋1
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I never knew before I started that the runger is real!1
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... that the foods I eat so thoroughly control my health and hunger (or lack of it).4
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You can’t out exercise a poor diet9
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I never knew before I started that I would become the kind of person that diets. Now it's not something I do, it's the kind of the person I am. I've never been a dieter before and I scoffed at the idea.3
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I gave up eating meat for ethical reasons but never guessed doing so would have so many health benefits.
I have always been taught that protein is the most filling type of food but for me it is carbs.3 -
I never knew before I started that weight loss by calorie counting would be so simple (non-complex - it wasn't easy every minute, of course), or that it could be like a fun grown-up science fair project with health benefits.17
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I never knew it would take this long to lose weight.
I never knew I had it in me to stick to a diet this long!
I never knew my husband would be my biggest cheerleader ( I always assumed it would be friends or my mom, nope. Hubby cheers on every tiny victory with me).
I never knew that I would shop so much! I also love it, but I've had to replace everything I own.
I never knew I would get excited over broccoli and powdered peanut butter.
I NEVER thought I would want a gym membership, but I kinda do now!
I never thought people would ask ME how I lost weight and for tips.
I never knew I had this much determination, strength, and fortitude.
I never knew there was this whole other world out there that would one day interest me. Diets and exercise groups, fitness groups....I see it all before me and I'm excited!
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That feet lose weight too ... and gain weight for that matter as well.5
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Hard work really pays off4
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I never knew how long it would take to lose weight.
I never knew how much my emotions control my eating patterns.
I never knew how much I would look forward to working out.3 -
I never knew before I started how much more energetic I would become.
I never knew how much I would crave fruits and vegetables.
I never knew how much I would surpass the goals I set up for myself.4 -
That you can get to your goal weight and still have more work to do because your percentage of body fat is still too high and you didn’t look the way you though you would at goal.14
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I would try -and like- snacks besides chocolate, chocolate and more chocolate. Right now I’m eating airpopped popcorn with butter and truffle salt. No chocolate in this snack, lol. Btw this one is def a do over. Yum!!!!1
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I never knew before I started that I would be able to take 15 pounds off and keep it off simply by cutting my portions of rice and pasta to a half cup. Now if only I could lose the next 20 pounds with that ease!2
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I never knew before I started that I would like meal prepping.1
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