Apple muffins w/ pics

The ingredients are for 2 muffins. I always make things like this, because I don't like leftovers.

1/3 cup all-purpose flour (5 + 1/3 Tbsp)
1Tbsp + 1 tsp sweetener (splenda or whatever 0 calorie sweetener), 1 Tbsp sugar = 1/4 tsp of stevia. You can change the amount, I found them a bit sweet for my taste.
1/2 tsp baking powder
1/8 tsp salt
2 Tbsp of apple juice
2 Tbsp milk ( I used silk unsweetened almond milk)
1/8 tsp vanilla extract
2 Tbsp + 2 tsp apple -- peeled, cored, diced.

1. Preheat oven to 400 F, grease/spray bottom only of muffin cups.
2. Combine flour, sugar, baking powder, salt. Mix well in a small bowl. Combine apple juice, milk, vanilla extract (don't worry about the milk), blend well. Add dry ingredients all at once. Stir just until moistened, muffin batter is supposed to be lumpy. Stir in chopped apples.
3. Fill cups 2/3 full.
4. Bake them in the oven until they are golden brown. The toothpick should come out clean.




They were still a little wet on the inside, so you might want to bake them a little longer. You can see the pieces of apple inside, I think they were delicious.
The best part is the calorie value: Each muffin has 90 calories, 20g of carbs, 0 gram of fat, and 3 grams of protein. How good is that! So go ahead and grab two!