Men & Women in their 50s starting anew in 2019!
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I need to drop 10-12 pounds, I'm in! I've been logging in and weighing my food again for the past couple of weeks, heading out for a walk now.2
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Welcome everybody new! Glad to have you- Happy weekend all from Colorado!2
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Healthydiner65 wrote: »I’m 66 but feel 50! 😂
Very good!! Let's hope the hands of time stop for all of us too.1 -
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I’m new and could do with some help, encouragement!
London UK 197lbs looking to knock out 14 more pounds . Started in January at 212 lbs but now struggling.1 -
Starting again in april 2019. I had severe flu in march recovery took weeks. Lost 7 kgs with flu mostly water. I am homebound from congestive heart due to flu virus in 2008. I had the flu vaccine it did not work, same again this year. Due to years of CHF I also have PH pulmonary hypertension. Since years at early 40s I have OA osteoarthritis which has spread allover. I am not allowed exercise by cardiologist and GP as heart can not cope with any exertion.
I am again since 3 days on a 1250 calorie diet. Lost 1 kg mostly water. I am on fluid restriction so max 1.5 ltr or 6 cups all fluids: water tea coffee soup yoghurt juice etc. So I can not drink the 8 cups water for weight loss.3 -
I am 59 yrs.1
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Happy Monday!1
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just put my food in for today, way over.0
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Hey hey hey! What's up in here? Just living the dream in Idaho. Got a lifting workout in this morning. Planning a short afternoon hike if it is not raining sideways. Have an awesome day!
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Hey, I am Walter from Pittsburgh!4
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Only in Colorado- 70 some degrees today, supposed to be 40's tomorrow SPRING HAS SPRUNG
Oh, and how about snow? we get some! Great day everybody4 -
Age 50 from Oxfordshire, just joined new gym and looking to lose 15kg so I look and feel better for holidays this year1
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55 year old here from VA! I've lost 100 lbs from my heaviest but that's taken about 18 years due to massive fluctuations. Binge eating doesn't help;) I've got about 50-70lbs to go. After a rough couple of weeks, I'm back to healthier eating and exercise. Sometimes it's "one minute at a time" vs "one day at a time." I'm wishing the best to you all.8
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Greetings from Lehigh Valley, Pa! I’m ready for change in 2019 - journey started Feb 12 and I’m stickin with it. Husband and kids just not giving the support I need, so looking for motivation to stay active. Add me for any challenges on Fitbit - vincenzaz - Appalachian trail is 15 min from my home - how cool is that?!3
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Hi Looking for a great / supportive group. I am 60ish .. wanting to feel like 50 again!1
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49! Heading towards 50 this fall. I’m actually happy to have lived to this age. It hasn’t been an easy road.4
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Welcome everybody to HUMP DAY- had a slump Monday, better Tuesday, good Today-Great Tomorrow?2
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