Hate coconut- need substitutes
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I use almond flour....heavy cream and sugarfree vanilla syrup in my coffee....coconut flour doesn't really taste like coconut...I am a keto'er0
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Oil: Avocado oil, red palm oil, macadamia nut oil
Milk: almond, hazelnut, cashew
Flour: almond, hazelnut1 -
Also need coconut replacements and I have a nut allergy. Thanks!0
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Cashew cream can be used as a substitute for coconut milk in some recipes.
Refined coconut oil has no coconut flavor and can be used as a sub for unrefined coconut oil.1 -
lynnhudzik2019 wrote: »Also need coconut replacements and I have a nut allergy. Thanks!
I'm not keto, but could you use seed-based replacements, like tahini and seed oils; and high fat fruits like avocado blended into various consistencies? Thinking out loud...1
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