Let’s motivate each other and reach our goals.

jen112081
jen112081 Posts: 3 Member
edited December 20 in Introduce Yourself
Hey all. New to this app. I am looking to loose 20 pounds and tone up. I was working out 5 days a week a year ago and I got sick and lost interest. Now I’m getting back into it but the motivation is not there. I did get a nice work out in tonight with T25 and drank 8oz protein shake. But I just need to keep it up.

Replies

  • MostlyWater
    MostlyWater Posts: 4,294 Member
    Sounds like you need to motivate yourself.
  • charmanesalawu
    charmanesalawu Posts: 1 Member
    The is no motivation like self motivation, keep strong you can do it
  • Djanx11
    Djanx11 Posts: 2 Member
    Just try to do something healthy every day. I don't believe in extremes. Everything in moderation, and than it sticks.
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