Quads hurting with squats
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Out of curiosity, how many reps/sets are you doing? I'm wondering if you might be going gung ho, volume-wise.0
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have you tried foam rolling your quads?0
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Can you post a video, no weight or a weight that doesn't cause pain? Ideally you would post a squat that makes you hurt but this doesn't sound like DOMS so don't want you getting hurt making a video.0
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Can you post a video, no weight or a weight that doesn't cause pain? Ideally you would post a squat that makes you hurt but this doesn't sound like DOMS so don't want you getting hurt making a video.
I could, but I’ll have to wait until this pain passes!
If this isn’t DOMS, what’s the next step? Do I try to see a physical therapist?
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Okey dokey. Yeah, I'd see a doctor.0
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