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Down 20 lbs and finally below 18% body fat but still so far to go!
Mjones98806
Posts: 2 Member
So I have the dreaded skinny fat body type, but it was turning into fatty fat so I made some changes! I see progress, but not in the area I want to see it in and still have a ridiculously high subcutaneous fat level for my size. Any tips? Kind words? In case it isn't apparent I suffer from gynecomastia and one of my biggest goals is to hide it as much as possible. 
1
Replies
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I see what you're talking about but you have made a lot of improvement!0
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Are you hitting the weight room with a good structured program?0
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