Proper Introduction + Looking for pals

Hello all! I posted my psudeo-introduction in the Fitness and Exercise forum about a week ago because I was very exercise focused when I joined and not thinking to much about balance. Check it out if you want to know a little more about my situation but beware I wasn't in a very positive mindset so it's a little whiny but it will give you a good idea of where I'm at: https://community.myfitnesspal.com/en/discussion/10738984/starting-from-less-than-nothing#latest

Anyway I'm Leeanna but I go by Talia online I'm 29 years old and will be 30 this October, and like I said in my previous post I've spent the last decade not giving two and a half turds about my health, eating copious amounts of junk food and sugar and sitting on my butt 24/7. Now I've come to a rude awakening that I have something called mixed hyperlipidemia and there is a good chance I have a lot of visceral fat which puts me at risk for a lot of health issues. I'm also concerned with my risk of non-alcholic fatty liver disease and prediabetes.

To be frank I'm scared I'll be diagnosed with type 2 diabetes and/or die of a major heart attack by the time I'm 35 if I keep this up. There's a lot more to this than what I've disclosed but it entails someone else and I won't disclose their information on a public forum. Yet even with these looming threats I still have a hard time motivating myself, I have to fight my own mentality every step of the way and it's difficult. Part of me feels like it's too late, I've made to many bad decisions and I'm doomed but I realize people have pulled themselves out of much worse situations than mine and if I don't want this future I have to work hard and quick and pull myself up by my bootstraps.

I know I can do this but I need some friends in this and I need to make some major changes, most of all I need to start thinking positively. So here I am for the billionth time saying Hello to everyone here, lets make this one count!