How often can I snack

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kpaing121

kpaing121 Posts: 143 Member

April 2019 edited December 2024 in Health and Weight Loss

Hi for me to hit my calories I’ve been snacking a lot is that ok to do

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Maxematics Posts: 2,287 Member

April 2019

Yes. Snacking between meals has no impact on weight loss provided you're still at a calorie deficit at the end of the day.

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kpaing121 Posts: 143 Member

April 2019

Great thank you

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kpaing121 Posts: 143 Member

April 2019

Just need to find some good bars to eat along with my apples

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callsitlikeiseeit Posts: 8,626 Member

April 2019

whenever you want as long as it fits in your calorie goals for the days.

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kpaing121 Posts: 143 Member

April 2019

Thanks hun

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