First day of counting calories instead of slimming world
EnglishRose16
Posts: 1 Member
Hi everyone, my name is Michelle and its my first day of calorie counting.I got to target with slimming world(lost nearly 4stone) but after holidays etc a fair bit of weight has gone back on.I'm determined to get it back off by doing calorie counting.Thanks for your support
9
Replies
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Welcome to MFP, counting calories is all about being accurate, if you haven't got a food scale I would highly recommend getting one. Good luck5
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Good luck! I'm doing the same, cancelling my SW membership tomorrow!3
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I’m doing the same! First time I’ve counted calories though.3
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welcome and good luck! i'm down 51 lbs just counting calories and eating better, it's very beneficial!2
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Welcome! It may even feel a little bit daunting counting calories at first but just give it a week, It will become second nature! I can't express enough to get a digital food scale They go as cheap at 14.99 on Amazon1
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I'm doing the same. Lost 3 stone on SW but after staying the same for basically 2 years and not at target I am trying something different and fresh.
Fingers crossed this will help the last 2 stone shift. Good luck guys. Please add me if you want.3 -
Hi, I've done SW on and off for most of my adult life. I'm now trying calorie counting. Bit scared but feel much more in control and eating "normal" food. Any advice would be gratefully recieved!1
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You can do this Feel free to add me I have lost almost 300 lbs counting calories and working out0
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Same here! From Weight Watchers to calories counting, for better accuracy!0
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