NO MORE LATE NIGHT SNACKING -- MAY 2019

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Replies

  • sofchak
    sofchak Posts: 862 Member
    Me: 6*
    LNS: 1
  • 57discovery
    57discovery Posts: 3,322 Member
    Me6
    Lns1
  • xrsxrs
    xrsxrs Posts: 221 Member
    Me: 7
    LNS: 0
  • amandathebaird
    amandathebaird Posts: 5 Member
    LNS:0
    ME:1

  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    May 8

    Me: 8
    LNS: 0

    Streak: 135

    It's been a struggle lately, but I've been able to stop just before snacking.
  • Kullerva
    Kullerva Posts: 1,114 Member
    Me: 17
    LNS: 7

    Streak: 0 :(
  • dewit
    dewit Posts: 1,468 Member
    Back in the game. Out of IF, I need a new challenge 😀. I'll set the clock to 8 p.m. No exception, or I lose that point. Here's to us all 🥂
  • Tolamarie
    Tolamarie Posts: 5,545 Member
    Me: 5*
    LNS: 3
  • sofchak
    sofchak Posts: 862 Member
    Me: 7*
    LNS: 1
  • 57discovery
    57discovery Posts: 3,322 Member
    Me7
    Lns1
  • xrsxrs
    xrsxrs Posts: 221 Member
    Me: 8
    LNS: 0
  • Beeps2011
    Beeps2011 Posts: 12,158 Member
    Me: 4
    LNS: 5

    Streak: +1
  • 57discovery
    57discovery Posts: 3,322 Member
    Me8
    Lns1
  • xrsxrs
    xrsxrs Posts: 221 Member
    Me: 9
    LNS: 0
  • Tolamarie
    Tolamarie Posts: 5,545 Member
    Me: 6*
    LNS: 3
  • xrsxrs
    xrsxrs Posts: 221 Member
    Me: 10
    LNS: 0
  • Kullerva
    Kullerva Posts: 1,114 Member
    Me: 17
    LNS: 8

    Streak: 0
  • krea4
    krea4 Posts: 1,823 Member
    I'm back in as the LNS have become more of a thing recently!

    11th May
    Me:0
    LNS: 1
    Streak: 0
  • xrsxrs
    xrsxrs Posts: 221 Member
    Me: 11
    LNS: 0
  • krea4
    krea4 Posts: 1,823 Member
    12th May
    Me:0
    LNS: 2
    Streak: 0

  • johnderobeck
    johnderobeck Posts: 36 Member
    13 May
    Me: 2
    LNS: 5
    Streak: 0

    Travelling for work - ugh! Ok, new week today though!
  • dewit
    dewit Posts: 1,468 Member
    edited May 2019
    So... I was going to start on the 10th, but since I said "Hello" here the day before, I got my act together the same day :smiley: . Here's how I did (short version: Me: 4 - LNS: 0):
    05/09: dinner before 7 p.m., then a light run and stayed strong when I got back home
    05/10: dinner before 8 p.m., stuffed myself :angry:, but all before 8 p.m.
    05/11: dinner before 9 p.m. (late run, got home after 8). I then stayed up late and put no food in my mouth. :wink:
    05/12: went out late, so finished dinner shortly before 9. Will put that on the success list as well, though it's debatable and the next time I'm in doubt, I'll take away the point. :blush:

    This week I gotta stop by 8. Best would be if I would manage to IF again till lunch a couple of days a week...

    Keep up trying, everyone :flowerforyou: You're already winning by being aware! As long as you don't binge, even a lost point (to a handful of almonds) is in fact a success (over ice cream, say :wink:).
  • xrsxrs
    xrsxrs Posts: 221 Member
    Me: 12
    LNS: 0
  • dewit
    dewit Posts: 1,468 Member
    dewit wrote: »
    05/12: went out late, so finished dinner shortly before 9. Will put that on the success list as well, though it's debatable and the next time I'm in doubt, I'll take away the point. :blush:

    Here we go: Me: 4 - LNS: 1

    I did it again! Weird late night, though. Not sure anyone's reading, so will spare you of the details.

    Tonight's a new night! :grin:

  • 57discovery
    57discovery Posts: 3,322 Member
    Me12
    Lns1
  • xrsxrs
    xrsxrs Posts: 221 Member
    Me: 13
    LNS: 0
  • Tolamarie
    Tolamarie Posts: 5,545 Member
    Me: 10*
    LNS: 3
  • sofchak
    sofchak Posts: 862 Member
    Me: 12*
    LNS: 1
  • AmyToys
    AmyToys Posts: 11 Member
    Me: 1
    LNS: 1

    Just started my plan yesterday. I expect this to be the hardest for me as I used eat something sweet and likely high calorie shortly before bedtime. I’ve decided not to eat after 7pm, only water. My brain was definitely looking for something to eat at 11pm, but I slept better than I have in quite some time.
  • dewit
    dewit Posts: 1,468 Member
    Me: 5* - LNS: 1

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