100 DAYS OF WEIGHING IN
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May 6- Day 1 Starting Weight: 186.6
August 14- Day 100 Goal Weight: 175
Day 1: 186.6
Day 2: 186
Day 3: 186.4
Day 4: 185.8
Day 5: 187
Day 6: 186
Day 7: 185.6
Day 8: 186.2
Day 9: 184
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3 -
Start Date May 8 SW:238 CW: 242 GW:180
Day 1: 238
Day 2: 238 No Change - at least I am not gaining!
Day 3: 238 Today I felt like my scale must be broken, but I haven't really been sticking to my diet soo....
Day 4: 240 (Not the direction I needed to be going - and I haven't posted in a few days... you will see why..)
Day 5: 240
Day 6: 242 This morning I am taking a stand. I went to the grocery last night and bought yogurt and meat/cheese and bread. I am doing this Camino* style. A yogurt for breakfast, and then meat and cheese on a bagette for lunch and whatever is cooked for dinner (some kind of meat and rice typically). I am going to try to work back up to 15 miles of walking/jogging a day by the end of this 100 days. I have to remember that I am only on day 6 and that there are still 94 days left to go. I am not failing, I am just learning where and what I need to change.
Day 7: 240.6 (I decided to start showing the decimals) Finally going the right direction!
I am exercising more every day this week than I have in MONTH and I know it is going to show. My body responds to long and high intensity exercise at different times during the day, so I am exercising for 30 minutes at LEAST in the morning, 30 minutes on my lunch, and as long as I can at night (typically another 30-45 minutes). Lets do this!3 -
CW: 183
GW: 162
I discovered the challenge today so I'll be joining in from tomorrow morning. It's taken me about 100 days to lose 20 lbs but I've hovered around 183 for the late 2 months (bad habits creeping back in), so I'll aim for the same. I wish it would go faster but I know I need to do this long term and keep it off this time, so I'll take any loss as long as it's going down!
Good luck everyone!2 -
May 6- Day 1 Starting Weight:
August 14- Day 100 Goal Weight: 248.8
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Day 6: Just discovered challenge. Start weight tomorrow morning.
Day 7: 298.8. The highest I ever weighed.
Day 8: 297.6
Day 9: 299.3
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3 -
May 6- Day 1 Starting Weight:
August 14- Day 100 Goal Weight:
Day 1: 287 😕
Day 2: 286.6
Day 3: 286.0
Day 4: 283.8
Day 5: 282.4
Day 6: 281.6
Day 7: 282.3 (had a high sodium meal last night)
Day 8: 283 (high sodium again)
Day 9: 281.7
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Day 100:3 -
Ok here I go, my first day
SW: 202 (February 2019)
PW: 183.4 (weiged in 8th May)
Days 1-9: missed the challenge
Day 10: 181.6 so this is a week's loss. I'm happy with this and hoping I've finally climbed out of a plateau. Good luck everyone.1 -
April 30 Avg for 2019: 153
May 6 Day 1: 154.4
Day 2: 155.8 (early weigh-in)
Day 3: 154.4
Day 4: 154.4
Day 5: 154.4
May 11 Day 6: 154.2 Avg for 2019: 153.2
Day 7: 155
Day 8: 155.2 Avg for 2019: 153.23
Day 9: 155.2
Day 10:
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Day 20: GW: 154.4
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Day 1002 -
May 6- Day 1 Starting Weight:
August 14- Day 100 Goal Weight: 248.8
Day 1: N/A
Day 2: N/A
Day 3: N/A
Day 4: N/A
Day 5: N/A
Day 6: Just discovered challenge. Start weight tomorrow morning.
Day 7: 298.8. The highest I ever weighed.
Day 8: 297.6
Day 9: 299.3
Day 10: 294.8
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4 -
This is a good one for me, I daily weight to see averages
Little about me, I am Tracie, 38 from Wigan UK, I started my journey in Oct 2017 at my heaviest of 298.5lbs
May 06 - Day 1 Starting Weight: 184.50
August 14- Day 100 Goal Weight: 165.00
Day 1: 184.50
Day 2: 182.75
Day 3: 183.75
Day 4: 182.25
Day 5: 181.50
Day 6: 183.50
Day 7: 181.75
Day 8: 181.25
Day 9: 181.25
Day 10: 183.25
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Day 100:3 -
Highest weight - 302.2
May 6 - Day 1 Starting Weight: Only seeing this challenge tonight and I didn't weigh today, but I'm going to guess ~ 257.0
August 14- Day 100 Goal Weight: 239.0
Day 1: ×
Day 2: 253.8..not used to weighing in daily anymore, forgot about it this morning. I got up and went straight to water aerobics without eating or drinking anything so should be about right still.
Day 3: 253.8..stayed within calories yesterday (used some exercise calories).
Day 4: 252.8..under calories by like 14, but using all my exercise ones back. I was actually drinking a can of rootbeer last night and was over calories...thought is it really worth it..threw out what was left (half can) and that brought me to just 50 calories over, so I stepped in place until I burned those! I think I'm finally getting in the right head space again!
Day 5: 251.8..within exercise calories again yesterday. I had a binge around 2pm...eating chocolate, granola bar, huge plate of fries and chips with guacamole which used all my calories for the day, so I didn't eat for the rest of the day. Really not a good way to stay within calories...need to work on not bingeing.
Day 6: 251.0..I seem to always need to use exercise calories, but I guess that really isn't a bad thing. Still had a bunch of snacks as a meal though which I know I need to stop.
Day 7: 253.6..ate a late supper out last night (early mothers day) and went way over calories. Also forgot to weigh before eating this morning. Today is going to be another over day...my mothers day gift came with my favorite treat! And I'm taking my mom to see a movie tonight, so there will be movie snacks. Just have to remember to get back on track tomorrow.
Day 8: 253.6..another day of being way over but I really enjoyed it. Need to get back on track today and also drink a ton of water, I haven't had any all weekend.
Day 9: 254.4..Just under calories. Went for a nice walk. Not nearly enough water though.
Day 10: 253.0..I had a horrible binge last night ate everything in sight and was WAY over on calories. Have to do better today. Not enough water again yesterday either.
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Day 100:2 -
May 6- Day 1 Starting Weight: 186.6
August 14- Day 100 Goal Weight: 175
Day 1: 186.6
Day 2: 186
Day 3: 186.4
Day 4: 185.8
Day 5: 187
Day 6: 186
Day 7: 185.6
Day 8: 186.2
Day 9: 184
Day 10: 184.4
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4 -
Start Date May 8 SW:238 CW: 242 GW:180
Day 1: 238
Day 2: 238 No Change - at least I am not gaining!
Day 3: 238 Today I felt like my scale must be broken, but I haven't really been sticking to my diet soo....
Day 4: 240 (Not the direction I needed to be going - and I haven't posted in a few days... you will see why..)
Day 5: 240
Day 6: 242 This morning I am taking a stand. I went to the grocery last night and bought yogurt and meat/cheese and bread. I am doing this Camino* style. A yogurt for breakfast, and then meat and cheese on a bagette for lunch and whatever is cooked for dinner (some kind of meat and rice typically). I am going to try to work back up to 15 miles of walking/jogging a day by the end of this 100 days. I have to remember that I am only on day 6 and that there are still 94 days left to go. I am not failing, I am just learning where and what I need to change.
Day 7: 240.6 (I decided to start showing the decimals) Finally going the right direction!
Day 8: 243.2
WHY???? Ugh, I didn't exercise as much as I should have yesterday, it could just be water weight or something, but I am not digging the rebound... gotta push harder! 5 -
Day 1 may 7: 154
Day 2 may 8: 156
Day 3 may 9: 158 😩
Day 4 may 10: 156.8 (at least it’s going down again.. )
Day 5 may 11: 153.8 😯!
(I didn’t eat regular meals since yesterday, only water and a grapefruit! And I just had a small quesadilla... I hope it won’t show on the scale tomorrow! )
Day 6 May 12: 151.8
Day 7 May 13: 152.8 I ate bad stuff yesterday... 😑
Day 8 May 14: 151.8
Day 9 May 15: 151.6 I feel so hungry lol
Goal:130ish
or less by the 100th day.
And I want to be 111 eventually.4 -
Good Morning
Day 1-X
Day 2 X
Day 3 178 elliptical 30
Day 4 176
Day 5 175 elliptical 20
Day 6 176.8 weights
Day 7 177
Day 8 175.8 tennis 1:45
Day 9 174.8 walk ran w baby stroller 1.4 miles then elliptical 12 min.
Day 10 174.6
Made 10 day goal of 175 . thanks for for helping get me motivated ! The thing that helps a lot is my night eating has decreased w knowing I gotta jump on the scale in the morning !! We can do this!
Gonna make my next 10 day goal 173.5.
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Have wonderful day.5 -
April 30 Avg for 2019: 153
May 6 Day 1: 154.4
Day 2: 155.8 (early weigh-in)
Day 3: 154.4
Day 4: 154.4
Day 5: 154.4
May 11 Day 6: 154.2 Avg for 2019: 153.2
Day 7: 155
Day 8: 155.2 Avg for 2019: 153.23
Day 9: 155.2
Day 10:153.8 Finally, the deficits showed up. Never. Give. Up. Ate plain foods & drank gobs of water, did half my regular exercise.
May 15 Avg for 2019: 153.23
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Day 20: GW: 153.4
May 25 Avg for 2019 GOAL: 153
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Day 26: GW: 153
May 31 Avg for 2019 GOAL: 153
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Day 1005 -
Ok here I go, my first day
SW: 202 (February 2019)
PW: 183.4 (weiged in 8th May)
GW for 100 day challenge: 162
Days 1-9: missed the challenge
Day 10: 181.6 so this is a week's loss. I'm happy with this and hoping I've finally climbed out of a plateau. Good luck everyone.
Day 11: 181 very pleased with myself. Had pizza for dinner last night but I watched my calories all day so I had enough left for 2 slices and stayed in the green!
5 -
Highest weight - 302.2
May 6 - Day 1 Starting Weight: Only seeing this challenge tonight and I didn't weigh today, but I'm going to guess ~ 257.0
August 14- Day 100 Goal Weight: 239.0
Day 1: ×
Day 2: 253.8..not used to weighing in daily anymore, forgot about it this morning. I got up and went straight to water aerobics without eating or drinking anything so should be about right still.
Day 3: 253.8..stayed within calories yesterday (used some exercise calories).
Day 4: 252.8..under calories by like 14, but using all my exercise ones back. I was actually drinking a can of rootbeer last night and was over calories...thought is it really worth it..threw out what was left (half can) and that brought me to just 50 calories over, so I stepped in place until I burned those! I think I'm finally getting in the right head space again!
Day 5: 251.8..within exercise calories again yesterday. I had a binge around 2pm...eating chocolate, granola bar, huge plate of fries and chips with guacamole which used all my calories for the day, so I didn't eat for the rest of the day. Really not a good way to stay within calories...need to work on not bingeing.
Day 6: 251.0..I seem to always need to use exercise calories, but I guess that really isn't a bad thing. Still had a bunch of snacks as a meal though which I know I need to stop.
Day 7: 253.6..ate a late supper out last night (early mothers day) and went way over calories. Also forgot to weigh before eating this morning. Today is going to be another over day...my mothers day gift came with my favorite treat! And I'm taking my mom to see a movie tonight, so there will be movie snacks. Just have to remember to get back on track tomorrow.
Day 8: 253.6..another day of being way over but I really enjoyed it. Need to get back on track today and also drink a ton of water, I haven't had any all weekend.
Day 9: 254.4..Just under calories. Went for a nice walk. Not nearly enough water though.
Day 10: 253.0..I had a horrible binge last night ate everything in sight and was WAY over on calories. Have to do better today. Not enough water again yesterday either.
Day 11: 255.6..really bad day again yesterday. Zero water 😞 This weigh in is also a couple hrs earlier than normal.
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Day 100:4 -
This sounds like a great way to watch the changes wishing all success in their goals.
Start date 05/16/2019 weight 215.5
100 day goal 195
05/16 Day 1: 215.5
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Day 1004 -
100 days of weigh in
Day 1: 155.3
Day 2: 154.8
Day 3: 153.8
Day 4: 152.4
Day 5: 152.6
Day 6: 153.8
Day 7: 153.3
Day 8: 153.5
Day 9: 152.1
Day 10: 152.3
Day 11: 151
Wow new low... How exciting!! These challenges make a difference for me. Thank you all for your motivation and support 🙏❤️😊7 -
May 6- Day 1 Starting Weight: 283
August 14- Day 100 Goal Weight: 278
Day 1: 283
Day 2: 283.5
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Day 5: 283.6
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Day 8: 283.2
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Day 100:3 -
Start Date May 8 SW:238 CW: 240 GW:180
Day 1: 238
Day 2: 238 No Change - at least I am not gaining!
Day 3: 238 Today I felt like my scale must be broken, but I haven't really been sticking to my diet soo....
Day 4: 240 (Not the direction I needed to be going - and I haven't posted in a few days... you will see why..)
Day 5: 240
Day 6: 242 This morning I am taking a stand. I went to the grocery last night and bought yogurt and meat/cheese and bread. I am doing this Camino* style. A yogurt for breakfast, and then meat and cheese on a bagette for lunch and whatever is cooked for dinner (some kind of meat and rice typically). I am going to try to work back up to 15 miles of walking/jogging a day by the end of this 100 days. I have to remember that I am only on day 6 and that there are still 94 days left to go. I am not failing, I am just learning where and what I need to change.
Day 7: 240.6 (I decided to start showing the decimals) Finally going the right direction!
Day 8: 243.2 WHY???? Ugh, I didn't exercise as much as I should have yesterday, it could just be water weight or something, but I am not digging the rebound... gotta push harder!
Day 9: 240.6 Wait... what? The exact same as my Day 7 weigh in. Zumba is REALLY kicking my rear!
Just want to say, it is SO ENCOURAGING to see all of you guys weighing in. I know daily weighing is not a perfect reflector of what your body is doing, but knowing that the progress is slow, is incremental and takes time through these visuals is so empowering. Thank you for sharing this journey with me! Each one of you are rock stars!6 -
Good Morning
Day 1-X
Day 2 X
Day 3 178 elliptical 30
Day 4 176
Day 5 175 elliptical 20
Day 6 176.8 weights
Day 7 177
Day 8 175.8 tennis 1:45
Day 9 174.8 walk ran w baby stroller 1.4 miles then elliptical 12 min.
Day 10 174.6 - tennis singles 30 minutes
Gonna make my next 10 day goal 173.5.
Day 11 174.4 ( I’m not getting my water and really need too.. that will be my goal for today )
Day 12
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Have wonderful6 -
May 6- Day 1 Starting Weight: 186.6
August 14- Day 100 Goal Weight: 175
Day 1: 186.6
Day 2: 186
Day 3: 186.4
Day 4: 185.8
Day 5: 187
Day 6: 186
Day 7: 185.6
Day 8: 186.2
Day 9: 184
Day 10: 184.4
Day 11: 184.4
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5 -
Ok here I go, my first day
SW: 202 (February 2019)
PW: 183.4 (weiged in 8th May)
GW for 100 day challenge: 162
Days 1-9: missed the challenge
Day 10: 181.6 so this is a week's loss. I'm happy with this and hoping I've finally climbed out of a plateau. Good luck everyone.
Day 11: 181 very pleased with myself. Had pizza for dinner last night but I watched my calories all day so I had enough left for 2 slices and stayed in the green!
Day 12: 180.6 I used to weigh only once a week but seeing a little loss every morning really motivated me to keep going! Keep it up everyone!
6 -
April 30 Avg for 2019: 153
May 6 Day 1: 154.4
Day 2: 155.8 (early weigh-in)
Day 3: 154.4
Day 4: 154.4
Day 5: 154.4
May 11 Day 6: 154.2 Avg for 2019: 153.2
Day 7: 155
Day 8: 155.2 Avg for 2019: 153.23
Day 9: 155.2
Day 10:153.8 Finally, the deficits showed up. Never. Give. Up. Ate plain foods & drank gobs of water, did half my regular exercise.
May 15 Avg for 2019: 153.23
Day 11: 153.8
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Day 20: GW: 153.4
May 25 Avg for 2019 GOAL: 153
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Day 26: GW: 153
May 31 Avg for 2019 GOAL: 153
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Day 1001 -
This is a good one for me, I daily weight to see averages
Little about me, I am Tracie, 38 from Wigan UK, I started my journey in Oct 2017 at my heaviest of 298.5lbs
May 06 - Day 1 Starting Weight: 184.50
August 14- Day 100 Goal Weight: 165.00
Day 1: 184.50
Day 2: 182.75
Day 3: 183.75
Day 4: 182.25
Day 5: 181.50
Day 6: 183.50
Day 7: 181.75
Day 8: 181.25
Day 9: 181.25
Day 10: 183.25
Day 11: 185.50
Day 12: 182.50
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Day 100:3 -
Start Date May 8 SW:238 CW: 243 GW:180
Day 1: 238
Day 2: 238 No Change - at least I am not gaining!
Day 3: 238 Today I felt like my scale must be broken, but I haven't really been sticking to my diet soo....
Day 4: 240 (Not the direction I needed to be going - and I haven't posted in a few days... you will see why..)
Day 5: 240
Day 6: 242 This morning I am taking a stand. I went to the grocery last night and bought yogurt and meat/cheese and bread. I am doing this Camino* style. A yogurt for breakfast, and then meat and cheese on a bagette for lunch and whatever is cooked for dinner (some kind of meat and rice typically). I am going to try to work back up to 15 miles of walking/jogging a day by the end of this 100 days. I have to remember that I am only on day 6 and that there are still 94 days left to go. I am not failing, I am just learning where and what I need to change.
Day 7: 240.6 (I decided to start showing the decimals) Finally going the right direction!
Day 8: 243.2 WHY???? Ugh, I didn't exercise as much as I should have yesterday, it could just be water weight or something, but I am not digging the rebound... gotta push harder!
Day 9: 240.6 Wait... what? The exact same as my Day 7 weigh in. Zumba is REALLY kicking my rear!
Day 10: 243.0 I want to cry.
I really just don't know what is going on. Is it the time of day I am weighing? Is it water retention cause I am menstruating? Is it too many carbs? Not enough protein? I know I am not perfectly following my dietary plan but... I kid you not I was eating over 2500 calories a day prior to this, and now I am closer to 1800 with 40min of exercise a day! I know... I am venting and its not helpful but... I just want to start seeing progress, I know it takes a while... but I was really hoping I'd see something in the first week. But I have gained... and its frustrating.4 -
May 6- Day 1 Starting Weight: 186.6
August 14- Day 100 Goal Weight: 175
Day 1: 186.6
Day 2: 186
Day 3: 186.4
Day 4: 185.8
Day 5: 187
Day 6: 186
Day 7: 185.6
Day 8: 186.2
Day 9: 184
Day 10: 184.4
Day 11: 184.4
Day 12: 185
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2 -
AllyFields wrote: »
I really just don't know what is going on. Is it the time of day I am weighing? Is it water retention cause I am menstruating? Is it too many carbs? Not enough protein? I know I am not perfectly following my dietary plan but... I kid you not I was eating over 2500 calories a day prior to this, and now I am closer to 1800 with 40min of exercise a day! I know... I am venting and its not helpful but... I just want to start seeing progress, I know it takes a while... but I was really hoping I'd see something in the first week. But I have gained... and its frustrating.
It can be a lot of things. Honestly, weight fluctuations are normal and if it’s stressing you out, maybe weighing everyday isn’t the best thing for you?. As long as you are in a calorie deficit, you should eventually see a decrease, but it can take a while. I use a weight trend app, Happy Scale to help me keep things in perspective. As long as I see a downward trend over the course of 2-4 weeks, then that works for me. I’m also paying attention to how I feel and how my clothes are fitting, which is sometimes a better indicator than the scale. Patience and diligence! 🤗
4 -
AllyFields wrote: »
I really just don't know what is going on. Is it the time of day I am weighing? Is it water retention cause I am menstruating? Is it too many carbs? Not enough protein? I know I am not perfectly following my dietary plan but... I kid you not I was eating over 2500 calories a day prior to this, and now I am closer to 1800 with 40min of exercise a day! I know... I am venting and its not helpful but... I just want to start seeing progress, I know it takes a while... but I was really hoping I'd see something in the first week. But I have gained... and its frustrating.
It can be a lot of things. Honestly, weight fluctuations are normal and if it’s stressing you out, maybe weighing everyday isn’t the best thing for you?. As long as you are in a calorie deficit, you should eventually see a decrease, but it can take a while. I use a weight trend app, Happy Scale to help me keep things in perspective. As long as I see a downward trend over the course of 2-4 weeks, then that works for me. I’m also paying attention to how I feel and how my clothes are fitting, which is sometimes a better indicator than the scale. Patience and diligence! 🤗
I think I was just having a moment of frustration and weakness. I am enjoying the journey, but I let the scale get to me a bit. This is a marathon not a sprint, the bigger picture is what I need to focus on... right? thanks for talking me off the ledge! 4
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