Patience is key
Options
giannaps
Posts: 3 Member
I was finally able to go up in weight 4 pounds, and glad it is all lean muscle! Don’t be upset if you don’t see results right away, patience is key. Just trust the process!
2
Replies
-
Nice job on gaining weight.
Muscle is not lean or fat. It is muscle.
It's simular to saying I gained lean bone density from lifting. Your bones became more dense, not lean.
Patience is very important.5 -
Patience will aid consistency, which i believe is the key to progress in this game of gains1
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.4K Introduce Yourself
- 43.5K Getting Started
- 259.7K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 388 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.2K Chit-Chat
- 2.5K Fun and Games
- 3.2K MyFitnessPal Information
- 22 News and Announcements
- 918 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions