What pushes you to continue?

What is your reason for working out, dieting, ect???
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Replies

  • laceygaywilson
    laceygaywilson Posts: 330 Member
    I wanna be my best me for my two girls!!!!
  • keonwlsn
    keonwlsn Posts: 278 Member
    @laceygaywilson that’s sweet
  • PALMINADALESSANDRO
    PALMINADALESSANDRO Posts: 192 Member
    My friends...my kids...MY LIFE....
  • keonwlsn
    keonwlsn Posts: 278 Member
    @sunsweet77 wow congrats that is really good.
  • keonwlsn
    keonwlsn Posts: 278 Member
    @PALMINADALESSANDRO that’s the way to do it!!
  • keonwlsn
    keonwlsn Posts: 278 Member
    @88olds 👍🏽👏👏👏
  • Commander_Keen
    Commander_Keen Posts: 1,179 Member
    Revenge Body
  • jseams1234
    jseams1234 Posts: 1,219 Member
    Habit and a dose of OCD... I have long stretches where I really don't want to get to the gym and the last thing I want to do is move heavy assed weights around. However, I'm always happy/satisfied when I'm done. I also have my wife to consider. She basically goes when I go and when there are days where other obligations or illness prevent me from working out - she won't either. I motivate her and she motivates me. Having a workout partner really does help.
  • bionicpuffy
    bionicpuffy Posts: 93 Member
    Theoldguy1 wrote: »
    I want to be able to be able to live unassisted until the day I die.

    This is one big one for me, too. I know health and mobility can be a complex issue, but seeing my dad have so many medical issues- especially those exacerbated by lack of exercise and poor diet- is a big motivator. Do not want to go down the same path.
  • Kimmotion5783
    Kimmotion5783 Posts: 417 Member
    I want to be the best version of myself that I possibly can be.
  • NCK96
    NCK96 Posts: 146 Member
    Fitting into my clothes again, feeling and looking stronger, wanting to be more active and stay active as I age. Like sunsweet77 I was invisible when I was larger. It's amazing and a little sad to see how much better I'm treated when I'm not a short, overweight, middle-aged woman. (Still short and and middle-aged, just no longer invisible!)
  • jo_nz
    jo_nz Posts: 548 Member
    To stick it to certain people in my life who told me I can't do it!
    I hate being told what I can and can't do.

    Plus I want to be healthy for many years to come. My mum has recently developed a few conditions that are associated with being overweight. I am so scarily like her in many ways, and I want to do my best to avoid a few of these similarities.
  • Jamie2663
    Jamie2663 Posts: 779 Member
    I want to stop hiding from the camera. I don't want to lose my ability to be active with my kids and I want them to be proud of me
  • ms_maruska
    ms_maruska Posts: 119 Member
    Well, I'm coming up on the ten year anniversary of when I was diagnosed with a type cancer where I would need daily medication pretty much to live (its a pill and kinda like a small dose of chemo every day). Along with the diagnosis, I lost a job I enjoyed, the chance to physically ever have a child, and continuing to go back to school just didn't make sense physically/financially (even though it was important to me). Needless to say, I was in a rotten place physically, mentally, emotionally, and financially. Even being sick every day I gained weight because at that time, I didn't care about what I ate (like I didn't eat a lot, but every choice was a poor food choice). The first babystep I made after the diagnosis was to simply sit outside on the porch (couldn't be far away from a bathroom.) That led to me walking 1-2 laps around the small part of backyard with my dogs for company (couldn't afford the gym). Fast-forward to today, I workout as well as I can because my daughter, who I was blessed enough to adopt a few years ago, needs me to be as healthy as I can be as an example/caretaker for her. I'm
    also motivated because it helps greatly with my mental/emotional well being. I can't workout as much as I would like, but I wanted to post all this for anyone who may be hurting today - you really don't know what tomorrow may bring...start small when you can and don't give up the fight. There are unforeseen victories yet to be won!! 💜

    Thank you for sharing this.
  • fiddletime
    fiddletime Posts: 1,868 Member
    I’m 64 and want to be fit and active for years to come. Like others, I want to be self sufficient in my older years. This keeps me exercising and it helps me to get back on track when my weight slips up.
  • neugebauer52
    neugebauer52 Posts: 1,120 Member
    Because I can! Now is the time to do something entirely for myself - be totally selfish, do what's good for me, for my mind, my body. Not being accountable to anyone else, not responsible for anyone else, just doing something for a healthier self.
  • SisterSueGetsFit
    SisterSueGetsFit Posts: 1,211 Member
    The plain and simple fact I'm not where I want to be.
  • keonwlsn
    keonwlsn Posts: 278 Member
    @Terytha that’s good keep it going you got it!!! @Commander_Keen 💯 @cheryldumais that’s encouraging!!! @Theoldguy1 that’s a good goal
  • _faedreamer
    _faedreamer Posts: 56 Member
    My wife, mostly. I got very sick a few years ago, weight and diet related, and I realized if I kept going the way I was, I'd probably not have near as much time with her as I wanted. It took a while for me to figure out what worked for me to control my health issues and start to get my weight under control, but I finally have and I'm determined we will eventually celebrate our fiftieth anniversary cause I plan to live to be at least 83!
  • TanyaHooton
    TanyaHooton Posts: 249 Member
    My father died of cardiovascular disease, and my biomarkers aren't great. I also had a taste of what poor health looks like when my back suffered a long-term injury and there were times where I was suicidal (I'm fine now) thinking about continuing to live that way forever. So now I do what it takes to stave off mortality.
  • keonwlsn
    keonwlsn Posts: 278 Member
    @jseams1234 that’s so nice teamwork. @bionicpuffy I understand and respect it. @InspectorRed you go girl!!! @whmscll I’m with you great reason. @Kimmotion5783 🏋️‍♀️🏋️‍♀️🏋️‍♀️