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Patience is key
giannaps
Posts: 3 Member
I was finally able to go up in weight 4 pounds, and glad it is all lean muscle! Don’t be upset if you don’t see results right away, patience is key. Just trust the process!
2
Replies
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Nice job on gaining weight.
Muscle is not lean or fat. It is muscle.
It's simular to saying I gained lean bone density from lifting. Your bones became more dense, not lean.
Patience is very important.5 -
Patience will aid consistency, which i believe is the key to progress in this game of gains1
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