Just give me one month - May 2019

135

Replies

  • MadisonMolly2017
    MadisonMolly2017 Posts: 11,152 Member
    May 01 153.4 -361
    May 02 153.2. -100
    May 03 153.8 -140
    May 04 154.6 -271
    May 05154.4 -239
    May 06 154.4 -585
    May 07 155-155.8. -280
    May 08 154.4 -210
    May 09 154.4 -347
    May 10 154.4 -315
    May 11 154.2 -1
    May 12 155 -55
    May 13 155.2 -239
    May 14 155.2 -37 deficit
    May 15 153.8 Finally all these deficits showed up.
    May 16 153.8
    May 17
    May 18
    May 19
    May 20
    May 21
    May 22
    May 23
    May 24
    May 25
    May 26
    May 27
    May 28
    May 29
    May 30
    May 31 GW: 153
  • chrisssiex23x
    chrisssiex23x Posts: 431 Member

    Starting Weight :11st 10.2lbs
    Goal Weight for the month :11st


    May 01 11st 10.2lbs
    May 02 11st 10.2lbs
    May 03 11st 10.2lbs over did it on the sweet treat
    May 04 11st 11lbs.
    May 05 11st 11lbs :( going no were
    May 0611st 11lbs
    May 07 11st 10.5lbs finally a shift
    May 08 11st 10lbs :)
    May 09 11st 10lbs
    May 10 11st 9.8lbs
    May 11 11st 10lbs
    May 12 11st 9.5lbs
    May 13 11st 10.8lbs :( my own fault. Keto ice cream and dark chocolate on a hot day
    May 14 11st 10.5lbs heading back down again slowly
    May 15 11st 9.5lbs
    May 16 11st 8.2lbs so happy it's shifting. On w5 keto and just started with mct oil 😁.
    May 17
    May 18
    May 19
    May 20
    May 21
    May 22
    May 23
    May 24
    May 25
    May 26
    May 27
    May 28
    May 29
    May 30
    May 31
  • jenn990205
    jenn990205 Posts: 1,207 Member
    I do the 10 day challenge, but would be interested to see fluctuations for the entire month. Want to be under 145 by the end of the month.

    May 01 - 147.3
    May 02 - 148.8 Anniversary dinner last night
    May 03 - 147.3
    May 04 - 148.3
    May 05 - 148.8
    May 06 - 151.0 Monday bump as always!
    May 07 - 149.1
    May 08 - 147.9
    May 09 - 146.7 yes!
    May 10 - 146.5
    May 11 - 146.5 it stuck!
    May 12 - 147.7 beer from watching ufc last night
    May 13 - 149.6 mothers day!
    May 14 - 149.6 1st graduation party and surprise movie date with hubby
    May 15 - 148.0
    May 16 - 147.0
    May 17 - 148.0 My son graduated yesterday!
    May 18
    May 19
    May 20
    May 21
    May 22
    May 23
    May 24
    May 25
    May 26
    May 27
    May 28
    May 29
    May 30
    May 31
  • leilafarshid
    leilafarshid Posts: 21 Member
    I am a bit late but would like to join anyways!
    I would like to be in 160s by end of the month 😊
    May 15 178
    May 16 177.1
    May 17 176.5
    May 18
    May 19
    May 20
    May 21
    May 22
    May 23
    May 24
    May 25
    May 26
    May 27
    May 28
    May 29
    May 30
    May 31
  • tawtyping
    tawtyping Posts: 391 Member
    I’m a bit late in starting but I’d like to try this challenge

    Starting 6th May 195.4 lbs. I would like to get down to 190lbs.

    Day/Weight/Comment
    May 01
    May 02
    May 03
    May 04
    May 05
    May 06 195.4lbs
    May 07
    May 08
    May 09
    May 10
    May 11
    May 12 195.4 lbs really pleased I’ve not put on!
    May 13
    May 14 196.4 lbs 🙁
    May 15 195.6 lbs 🙂
    May 16 197.4 lbs 😞 ugh!!
    May 17 197.4 lbs. 🤨
    May 18 196 lbs😀 how did that happen? I had a donut yesterday which I’m sure I’ll pay for tomorrow!!
    May 19
    May 20
    May 21
    May 22
    May 23
    May 24
    May 25
    May 26
    May 27
    May 28
    May 29
    May 30
    May 31
  • chrisssiex23x
    chrisssiex23x Posts: 431 Member
    Starting Weight :11st 10.2lbs
    Goal Weight for the month :11st


    May 01 11st 10.2lbs
    May 02 11st 10.2lbs
    May 03 11st 10.2lbs over did it on the sweet treat
    May 04 11st 11lbs.
    May 05 11st 11lbs :( going no were
    May 0611st 11lbs
    May 07 11st 10.5lbs finally a shift
    May 08 11st 10lbs :)
    May 09 11st 10lbs
    May 10 11st 9.8lbs
    May 11 11st 10lbs
    May 12 11st 9.5lbs
    May 13 11st 10.8lbs :( my own fault. Keto ice cream and dark chocolate on a hot day
    May 14 11st 10.5lbs heading back down again slowly
    May 15 11st 9.5lbs
    May 16 11st 9.2lbs
    May 17 11st 8.2lbs so happy it's shifting. On w5 keto and just started with mct oil 😁 may 18 11st 7.2lbs
    May 19
    May 20
    May 21
    May 22
    May 23
    May 24
    May 25
    May 26
    May 27
    May 28
    May 29
    May 30
    May 31
  • MadisonMolly2017
    MadisonMolly2017 Posts: 11,152 Member
    May 01 153.4 -361
    May 02 153.2. -100
    May 03 153.8 -140
    May 04 154.6 -271
    May 05154.4 -239
    May 06 154.4 -585
    May 07 155-155.8. -280
    May 08 154.4 -210
    May 09 154.4 -347
    May 10 154.4 -315
    May 11 154.2 -1
    May 12 155 -55
    May 13 155.2 -239
    May 14 155.2 -37 deficit
    May 15 153.8 Finally all these deficits showed up.
    May 16 153.8
    May 17 153.8
    May 18 154.4 (early weigh in)
    May 19 13 days left!
    May 20
    May 21
    May 22
    May 23
    May 24
    May 25
    May 26
    May 27
    May 28
    May 29
    May 30
    May 31 GW: 153
  • jenn990205
    jenn990205 Posts: 1,207 Member
    I do the 10 day challenge, but would be interested to see fluctuations for the entire month. Want to be under 145 by the end of the month.

    May 01 - 147.3
    May 02 - 148.8 Anniversary dinner last night
    May 03 - 147.3
    May 04 - 148.3
    May 05 - 148.8
    May 06 - 151.0 Monday bump as always!
    May 07 - 149.1
    May 08 - 147.9
    May 09 - 146.7 yes!
    May 10 - 146.5
    May 11 - 146.5 it stuck!
    May 12 - 147.7 beer from watching ufc last night
    May 13 - 149.6 mothers day!
    May 14 - 149.6 1st graduation party and surprise movie date with hubby
    May 15 - 148.0
    May 16 - 147.0
    May 17 - 148.0 My son graduated yesterday!
    May 18 - 147.0
    May 19
    May 20
    May 21
    May 22
    May 23
    May 24
    May 25
    May 26
    May 27
    May 28
    May 29
    May 30
  • chrisssiex23x
    chrisssiex23x Posts: 431 Member
    May 01 11st 10.2lbs
    May 02 11st 10.2lbs
    May 03 11st 10.2lbs over did it on the sweet treat
    May 04 11st 11lbs.
    May 05 11st 11lbs :( going no were
    May 0611st 11lbs
    May 07 11st 10.5lbs finally a shift
    May 08 11st 10lbs :)
    May 09 11st 10lbs
    May 10 11st 9.8lbs
    May 11 11st 10lbs
    May 12 11st 9.5lbs
    May 13 11st 10.8lbs :( my own fault. Keto ice cream and dark chocolate on a hot day
    May 14 11st 10.5lbs heading back down again slowly
    May 15 11st 9.5lbs
    May 16 11st 9.2lbs
    May 17 11st 8.2lbs so happy it's shifting. On w5 keto and just started with mct oil 😁 may 18 11st 7.2lbs
    May 19 11st 7lbs
    May 20
    May 21
    May 22
    May 23
    May 24
    May 25
    May 26
    May 27
    May 28
    May 29
    May 30
    May 31
  • Lashes1986
    Lashes1986 Posts: 126 Member
    Only just came across this thread and only just in the last few days got back to making an effort. Goal is to reach 10st 10lbs by 31st May. I’ve filled in the only days I’ve weighed so far this month.

    UGW: 8st 10lbs

    Day/Weight/Comment
    May 01
    May 02
    May 03
    May 04
    May 05
    May 06
    May 07
    May 08
    May 09
    May 10
    May 11 - 11st 7lbs
    May 12
    May 13
    May 14
    May 15
    May 16 - 11st 4lbs ☺️
    May 17
    May 18 - 11st 2lbs ☺️
    May 19
    May 20
    May 21
    May 22
    May 23
    May 24
    May 25
    May 26
    May 27
    May 28
    May 29
    May 30
    May 31
  • tawtyping
    tawtyping Posts: 391 Member
    I’m a bit late in starting but I’d like to try this challenge

    Starting 6th May 195.4 lbs. I would like to get down to 190lbs.

    Day/Weight/Comment
    May 01
    May 02
    May 03
    May 04
    May 05
    May 06 195.4lbs
    May 07
    May 08
    May 09
    May 10
    May 11
    May 12 195.4 lbs really pleased I’ve not put on!
    May 13
    May 14 196.4 lbs 🙁
    May 15 195.6 lbs 🙂
    May 16 197.4 lbs 😞 ugh!!
    May 17 197.4 lbs. 🤨
    May 18 196 lbs😀 how did that happen? I had a donut yesterday which I’m sure I’ll pay for tomorrow!!
    May 19 197 lbs as I expected! It always happens a couple of days later if I have a bad day! Not holding out much hope for tomorrow either!
    May 20
    May 21
    May 22
    May 23
    May 24
    May 25
    May 26
    May 27
    May 28
    May 29
    May 30
    May 31
  • Lashes1986
    Lashes1986 Posts: 126 Member
    Only just came across this thread today (19th), and only just in the last few days got back to making an effort. Goal is to reach 10st 10lbs by 31st May. I’ve filled in the only days I’ve weighed so far this month.

    UGW: 8st 10lbs

    Day/Weight/Comment
    May 01
    May 02
    May 03
    May 04
    May 05
    May 06
    May 07
    May 08
    May 09
    May 10
    May 11 - 11st 7lbs
    May 12
    May 13
    May 14
    May 15
    May 16 - 11st 4lbs ☺️
    May 17
    May 18 - 11st 2lbs ☺️
    May 19
    May 20 - 11st 0lbs 😲 - this has to be a fluke
    May 21
    May 22
    May 23
    May 24
    May 25
    May 26
    May 27
    May 28
    May 29
    May 30
    May 31
  • tawtyping
    tawtyping Posts: 391 Member
    I’m a bit late in starting but I’d like to try this challenge

    Starting 6th May 195.4 lbs. I would like to get down to 190lbs.

    Day/Weight/Comment
    May 01
    May 02
    May 03
    May 04
    May 05
    May 06 195.4lbs
    May 07
    May 08
    May 09
    May 10
    May 11
    May 12 195.4 lbs really pleased I’ve not put on!
    May 13
    May 14 196.4 lbs 🙁
    May 15 195.6 lbs 🙂
    May 16 197.4 lbs 😞 ugh!!
    May 17 197.4 lbs. 🤨
    May 18 196 lbs😀 how did that happen? I had a donut yesterday which I’m sure I’ll pay for tomorrow!!
    May 19 197 lbs as I expected! It always happens a couple of days later if I have a bad day! Not holding out much hope for tomorrow either!
    May 20 196.4 lbs 😀 wow that was a surprise! The same as what I was last Monday!
    May 21
    May 22
    May 23
    May 24
    May 25
    May 26
    May 27
    May 28
    May 29
    May 30
    May 31
  • MadisonMolly2017
    MadisonMolly2017 Posts: 11,152 Member
    edited May 2019
    May 01 153.4 -361
    May 02 153.2. -100
    May 03 153.8 -140
    May 04 154.6 -271
    May 05154.4 -239
    May 06 154.4 -585
    May 07 155. -155.8. -280
    May 08 154.4 -210
    May 09 154.4 -347
    May 10 154.4 -315
    May 11 154.2 -1
    May 12 155 -55
    May 13 155.2 -239
    May 14 155.2 -37 deficit
    May 15 153.8 -281
    Finally all these deficits are showing up.
    May 16 153.8 -258
    May 17 153.8 -346
    May 18 154.4 (early weigh in) - 36
    May 19 154 -569
    May 20 153❣️❣️❣️❣️❣️❣️Finally back to GW of April 25th Small changes work❣️ Now to get my yearly average back to 153!! Currently: 153.2
    11 days to GO!! The 🐢 wins !
    May 21
    May 22
    May 23
    May 24
    May 25
    May 26
    May 27
    May 28
    May 29
    May 30
    May 31 GW: 153
  • jenn990205
    jenn990205 Posts: 1,207 Member
    I do the 10 day challenge, but would be interested to see fluctuations for the entire month. Want to be under 145 by the end of the month.

    May 01 - 147.3
    May 02 - 148.8 Anniversary dinner last night
    May 03 - 147.3
    May 04 - 148.3
    May 05 - 148.8
    May 06 - 151.0 Monday bump as always!
    May 07 - 149.1
    May 08 - 147.9
    May 09 - 146.7 yes!
    May 10 - 146.5
    May 11 - 146.5 it stuck!
    May 12 - 147.7 beer from watching ufc last night
    May 13 - 149.6 mothers day!
    May 14 - 149.6 1st graduation party and surprise movie date with hubby
    May 15 - 148.0
    May 16 - 147.0
    May 17 - 148.0 My son graduated yesterday!
    May 18 - 147.0
    May 19 - 147.0
    May 20 - 148.1 I think this is from the carbs on Saturday. Not bad for a Monday though!
    May 21
    May 22
    May 23
    May 24
    May 25
    May 26
    May 27
    May 28
    May 29
    May 30
  • Lashes1986
    Lashes1986 Posts: 126 Member
    edited May 2019
    Only just came across this thread today (19th), and only just in the last few days got back to making an effort. Goal is to reach 10st 10lbs by 31st May. I’ve filled in the only days I’ve weighed so far this month. In bold are my official weigh days.

    UGW: 8st 10lbs

    Day/Weight/Comment
    May 01
    May 02
    May 03
    May 04
    May 05
    May 06
    May 07
    May 08
    May 09
    May 10
    May 11 - 11st 7lbs
    May 12
    May 13
    May 14
    May 15
    May 16 - 11st 4lbs ☺️
    May 17
    May 18 - 11st 2lbs ☺️
    May 19
    May 20 - 11st 0lbs 😲 - this has to be a fluke
    May 21 - 10st 12lbs 😳 - I might have to adjust my month end goal at the rate
    May 22
    May 23
    May 24
    May 25
    May 26
    May 27
    May 28
    May 29
    May 30
    May 31
    Quote
  • chrisssiex23x
    chrisssiex23x Posts: 431 Member

    May goal 11st


    May 01 11st 10.2lbs
    May 02 11st 10.2lbs
    May 03 11st 10.2lbs over did it on the sweet treat
    May 04 11st 11lbs.
    May 05 11st 11lbs :( going no were
    May 0611st 11lbs
    May 07 11st 10.5lbs finally a shift
    May 08 11st 10lbs :)
    May 09 11st 10lbs
    May 10 11st 9.8lbs
    May 11 11st 10lbs
    May 12 11st 9.5lbs
    May 13 11st 10.8lbs :( my own fault. Keto ice cream and dark chocolate on a hot day
    May 14 11st 10.5lbs heading back down again slowly
    May 15 11st 9.5lbs
    May 16 11st 9.2lbs
    May 17 11st 8.2lbs so happy it's shifting. On w5 keto and just started with mct oil 😁 may 18 11st 7.2lbs
    May 19 11st 7lbs
    May 20 11st 6.2lbs
    May 21 11st 7.5lbs didn't Di much yesterday. Ate a bit more. Bk at work today
    May 22
    May 23
    May 24
    May 25
    May 26
    May 27
    May 28
    May 29
    May 30
    May 31
  • jenn990205
    jenn990205 Posts: 1,207 Member
    I do the 10 day challenge, but would be interested to see fluctuations for the entire month. Want to be under 145 by the end of the month.

    May 01 - 147.3
    May 02 - 148.8 Anniversary dinner last night
    May 03 - 147.3
    May 04 - 148.3
    May 05 - 148.8
    May 06 - 151.0 Monday bump as always!
    May 07 - 149.1
    May 08 - 147.9
    May 09 - 146.7 yes!
    May 10 - 146.5
    May 11 - 146.5 it stuck!
    May 12 - 147.7 beer from watching UFC last night
    May 13 - 149.6 mothers day!
    May 14 - 149.6 1st graduation party and surprise movie date with hubby
    May 15 - 148.0
    May 16 - 147.0
    May 17 - 148.0 My son graduated yesterday!
    May 18 - 147.0
    May 19 - 147.0
    May 20 - 148.1 I think this is from the carbs on Saturday. Not bad for a Monday though!
    May 21 - 147.5 this is also my trend weight for the month!
    May 22
    May 23
    May 24
    May 25
    May 26
    May 27
    May 28
    May 29
    May 30
  • tawtyping
    tawtyping Posts: 391 Member
    I’m a bit late in starting but I’d like to try this challenge

    Starting 6th May 195.4 lbs. I would like to get down to 190lbs.

    Day/Weight/Comment
    May 01
    May 02
    May 03
    May 04
    May 05
    May 06 195.4lbs
    May 07
    May 08
    May 09
    May 10
    May 11
    May 12 195.4 lbs really pleased I’ve not put on!
    May 13
    May 14 196.4 lbs 🙁
    May 15 195.6 lbs 🙂
    May 16 197.4 lbs 😞 ugh!!
    May 17 197.4 lbs. 🤨
    May 18 196 lbs😀 how did that happen? I had a donut yesterday which I’m sure I’ll pay for tomorrow!!
    May 19 197 lbs as I expected! It always happens a couple of days later if I have a bad day! Not holding out much hope for tomorrow either!
    May 20 196.4 lbs 😀 wow that was a surprise! The same as what I was last Monday!
    May 21 196.2 lbs 😀 every little helps!
    May 22
    May 23
    May 24
    May 25
    May 26
    May 27
    May 28
    May 29
    May 30
    May 31
  • AdaMaraNma
    AdaMaraNma Posts: 27 Member
    chrisssiex23x wrote: »
    May goal 11st


    May 01 11st 10.2lbs
    May 02 11st 10.2lbs
    May 03 11st 10.2lbs over did it on the sweet treat
    May 04 11st 11lbs.
    May 05 11st 11lbs :( going no were
    May 0611st 11lbs
    May 07 11st 10.5lbs finally a shift
    May 08 11st 10lbs :)
    May 09 11st 10lbs
    May 10 11st 9.8lbs
    May 11 11st 10lbs
    May 12 11st 9.5lbs
    May 13 11st 10.8lbs :( my own fault. Keto ice cream and dark chocolate on a hot day
    May 14 11st 10.5lbs heading back down again slowly
    May 15 11st 9.5lbs
    May 16 11st 9.2lbs
    May 17 11st 8.2lbs so happy it's shifting. On w5 keto and just started with mct oil 😁 may 18 11st 7.2lbs
    May 19 11st 7lbs
    May 20 11st 6.2lbs
    May 21 11st 7.5lbs didn't Di much yesterday. Ate a bit more. Bk at work today
    May 22
    May 23
    May 24
    May 25
    May 26
    May 27
    May 28
    May 29
    May 30
    May 31

    How are you liking the mct oil? Are you doing full keto or just incorporating some keto foods into your diet? I just started putting mct oil powder in my coffee and Im wondering if I should stop since Im not doing the keto diet.
  • CherokeeTopaz
    CherokeeTopaz Posts: 299 Member
    edited May 2019
    Day/Weight/Comment
    May 01
    May 02
    May 03
    May 04
    May 05
    May 06
    May 07
    May 08
    May 09
    May 10
    May 11
    May 12
    May 13
    May 14
    May 15
    May 16
    May 17
    May 18
    May 19
    May 20
    May 21
    May 22- 204lbs
    May 23
    May 24
    May 25
    May 26
    May 27
    May 28
    May 29
    May 30
    May 31

    Im late to get started but I wanted a group to keep me encouraged to keep at it, and this is the only one that seemed to fit. Can we start a new one for the next month as well?

    CW: 204LBS
    MINI GW: 185LBS
  • Lashes1986
    Lashes1986 Posts: 126 Member
    Only just came across this thread today (19th), and only just in the last few days got back to making an effort. Goal is to reach 10st 10lbs by 31st May. I’ve filled in the only days I’ve weighed so far this month. In bold are my official weigh days.

    UGW: 8st 10lbs

    Day/Weight/Comment
    May 01
    May 02
    May 03
    May 04
    May 05
    May 06
    May 07
    May 08
    May 09
    May 10
    May 11 - 11st 7lbs
    May 12
    May 13
    May 14
    May 15
    May 16 - 11st 4lbs ☺️
    May 17
    May 18 - 11st 2lbs ☺️
    May 19
    May 20 - 11st 0lbs 😲 - this has to be a fluke
    May 21 - 10st 12lbs 😳 - I might have to adjust my month end goal at the rate
    May 22 - 10st 13lbs - I knew it would go back haha. I didn’t eat a lot yesterday but I did go for a run. Could that have affected it?
    May 23
    May 24
    May 25
    May 26
    May 27
    May 28
    May 29
    May 30
    May 31
  • MadisonMolly2017
    MadisonMolly2017 Posts: 11,152 Member
    May 01 153.4 -361
    May 02 153.2. -100
    May 03 153.8 -140
    May 04 154.6 -271
    May 05154.4 -239
    May 06 154.4 -585
    May 07 155. -155.8. -280
    May 08 154.4 -210
    May 09 154.4 -347
    May 10 154.4 -315
    May 11 154.2 -1
    May 12 155 -55
    May 13 155.2 -239
    May 14 155.2 -37 deficit
    May 15 153.8 -281
    Finally all these deficits are showing up.
    May 16 153.8 -258
    May 17 153.8 -346
    May 18 154.4 (early weigh in) - 36
    May 19 154 -569
    May 20 153❣️❣️❣️❣️❣️❣️Finally back to GW of April 25th Small changes work❣️ Now to get my yearly average back to 153!! Currently: 153.2
    11 days to GO!! The 🐢 wins !
    May 21 153❣️
    May 22
    May 23
    May 24
    May 25
    May 26
    May 27
    May 28
    May 29
    May 30
    May 31 GW: 153
  • chrisssiex23x
    chrisssiex23x Posts: 431 Member
    AdaMaraNma wrote: »
    chrisssiex23x wrote: »
    May goal 11st


    May 01 11st 10.2lbs
    May 02 11st 10.2lbs
    May 03 11st 10.2lbs over did it on the sweet treat
    May 04 11st 11lbs.
    May 05 11st 11lbs :( going no were
    May 0611st 11lbs
    May 07 11st 10.5lbs finally a shift
    May 08 11st 10lbs :)
    May 09 11st 10lbs
    May 10 11st 9.8lbs
    May 11 11st 10lbs
    May 12 11st 9.5lbs
    May 13 11st 10.8lbs :( my own fault. Keto ice cream and dark chocolate on a hot day
    May 14 11st 10.5lbs heading back down again slowly
    May 15 11st 9.5lbs
    May 16 11st 9.2lbs
    May 17 11st 8.2lbs so happy it's shifting. On w5 keto and just started with mct oil 😁 may 18 11st 7.2lbs
    May 19 11st 7lbs
    May 20 11st 6.2lbs
    May 21 11st 7.5lbs didn't Di much yesterday. Ate a bit more. Bk at work today
    May 22
    May 23
    May 24
    May 25
    May 26
    May 27
    May 28
    May 29
    May 30
    May 31

    How are you liking the mct oil? Are you doing full keto or just incorporating some keto foods into your diet? I just started putting mct oil powder in my coffee and Im wondering if I should stop since Im not doing the keto diet.

    Hey I've just upped it half a teaspone today. I know someone people have said when they first start on it they are never off the toilet but I've been in more energy. Been able to fast until 2-3 o clock.

    I'm doing lazy keto. Tracking my carb intake trying not to go over board. I'm also in a UK group on Facebook to pick up food ideas etc. Really enjoy being keto makes me feels much better period is in track too.
  • chrisssiex23x
    chrisssiex23x Posts: 431 Member
    May goal 11st


    May 01 11st 10.2lbs
    May 02 11st 10.2lbs
    May 03 11st 10.2lbs over did it on the sweet treat
    May 04 11st 11lbs.
    May 05 11st 11lbs :( going no were
    May 0611st 11lbs
    May 07 11st 10.5lbs finally a shift
    May 08 11st 10lbs :)
    May 09 11st 10lbs
    May 10 11st 9.8lbs
    May 11 11st 10lbs
    May 12 11st 9.5lbs
    May 13 11st 10.8lbs :( my own fault. Keto ice cream and dark chocolate on a hot day
    May 14 11st 10.5lbs heading back down again slowly
    May 15 11st 9.5lbs
    May 16 11st 9.2lbs
    May 17 11st 8.2lbs so happy it's shifting. On w5 keto and just started with mct oil 😁 may 18 11st 7.2lbs
    May 19 11st 7lbs
    May 20 11st 6.2lbs
    May 21 11st 7.5lbs didn't Do much yesterday. Ate a bit more. Bk at work today
    May 22 11st 7.5lbs thought I was doing well until I got home from work and um maybe snuck some dark chocolate bit to much. Today's a new day pushing on
    May 23
    May 24
    May 25
    May 26
    May 27
    May 28
    May 29
    May 30
    May 31
  • chrisssiex23x
    chrisssiex23x Posts: 431 Member
    AdaMaraNma wrote: »

    How are you liking the mct oil? Are you doing full keto or just incorporating some keto foods into your diet? I just started putting mct oil powder in my coffee and Im wondering if I should stop since Im not doing the keto diet.


    Oh I wouldn't stop using it if your seeing any benefit from it. If your not then cut it out for a bit see how you feel. X
  • ElleEm72
    ElleEm72 Posts: 182 Member

    I’m going to try this challenge!

    CW - 163.6lbs
    UGW - 140lbs
    End of Challenge weight - 157lbs

    Day/Weight/Comment
    May 01 - 163.6lbs
    May 02 - 163.3lbs
    May 03 - 163.6lbs
    May 04 - 161.9lbs
    May 05 - 163.7lbs
    May 06 - 163.5lbs
    May 07 - 162.5lbs
    May 08 - 162.1lbs
    May 09 - 161.7lbs
    May 10 - 161.5lbs
    May 11 - 163.6lbs...ugh!!
    May 12 - 162.8lbs
    May 13 - 162.8lbs
    May 14 - 162.8lbs
    May 15 - 162.6lbs
    May 16 - 161.7lbs
    May 17
    May 18
    May 19
    May 20
    May 21
    May 22 - 162.7lbs... missed a few days! Ugh!
    May 23
    May 24
    May 25
    May 26
    May 27
    May 28
    May 29
    May 30
    May 31
  • tawtyping
    tawtyping Posts: 391 Member
    m a bit late in starting but I’d like to try this challenge

    Starting 6th May 195.4 lbs. I would like to get down to 190lbs.

    Day/Weight/Comment
    May 01
    May 02
    May 03
    May 04
    May 05
    May 06 195.4lbs
    May 07
    May 08
    May 09
    May 10
    May 11
    May 12 195.4 lbs really pleased I’ve not put on!
    May 13
    May 14 196.4 lbs 🙁
    May 15 195.6 lbs 🙂
    May 16 197.4 lbs 😞 ugh!!
    May 17 197.4 lbs. 🤨
    May 18 196 lbs😀 how did that happen? I had a donut yesterday which I’m sure I’ll pay for tomorrow!!
    May 19 197 lbs as I expected! It always happens a couple of days later if I have a bad day! Not holding out much hope for tomorrow either!
    May 20 196.4 lbs 😀 wow that was a surprise! The same as what I was last Monday!
    May 21 196.2 lbs 😀 every little helps!
    May 22 196.4 lbs already having a bad day today so I am prepared for a bit of an increase tomorrow and Friday. Plan to get back on it tomorrow!
    May 23
    May 24
    May 25
    May 26
    May 27
    May 28
    May 29
    May 30
    May 31
  • jenn990205
    jenn990205 Posts: 1,207 Member
    I do the 10 day challenge, but would be interested to see fluctuations for the entire month. Want to be under 145 by the end of the month.

    May 01 - 147.3
    May 02 - 148.8 Anniversary dinner last night
    May 03 - 147.3
    May 04 - 148.3
    May 05 - 148.8
    May 06 - 151.0 Monday bump as always!
    May 07 - 149.1
    May 08 - 147.9
    May 09 - 146.7 yes!
    May 10 - 146.5
    May 11 - 146.5 it stuck!
    May 12 - 147.7 beer from watching UFC last night
    May 13 - 149.6 mothers day!
    May 14 - 149.6 1st graduation party and surprise movie date with hubby
    May 15 - 148.0
    May 16 - 147.0
    May 17 - 148.0 My son graduated yesterday!
    May 18 - 147.0
    May 19 - 147.0
    May 20 - 148.1 I think this is from the carbs on Saturday. Not bad for a Monday though!
    May 21 - 147.5 this is also my trend weight for the month!
    May 22 - 147.5 getting a little annoyed now
    May 23
    May 24
    May 25
    May 26
    May 27
    May 28
    May 29
    May 30
  • MadisonMolly2017
    MadisonMolly2017 Posts: 11,152 Member
    May 01 153.4 -361
    May 02 153.2. -100
    May 03 153.8 -140
    May 04 154.6 -271
    May 05154.4 -239
    May 06 154.4 -585
    May 07 155. -155.8. -280
    May 08 154.4 -210
    May 09 154.4 -347
    May 10 154.4 -315
    May 11 154.2 -1
    May 12 155 -55
    May 13 155.2 -239
    May 14 155.2 -37 deficit
    May 15 153.8 -281
    Finally all these deficits are showing up.
    May 16 153.8 -258
    May 17 153.8 -346
    May 18 154.4 (early weigh in) - 36
    May 19 154 -569
    May 20 153❣️❣️❣️❣️❣️❣️Finally back to GW of April 25th Small changes work❣️ Now to get my yearly average back to 153!! Currently: 153.2
    11 days to GO!! The 🐢 wins !
    May 21 153❣️
    May 22 153.8 (early weigh in)
    May 23
    May 24
    May 25
    May 26
    May 27
    May 28
    May 29
    May 30
    May 31 GW: 153

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