100 DAYS OF WEIGHING IN
Replies
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Also don't get discouraged with a pound difference day to day. Water weight gain and loss is very discouraging.3
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May 6- Day 1 Starting Weight: 186.6
August 14- Day 100 Goal Weight: 175
Day 1: 186.6
Day 2: 186
Day 3: 186.4
Day 4: 185.8
Day 5: 187
Day 6: 186
Day 7: 185.6
Day 8: 186.2
Day 9: 184
Day 10: 184.4
Day 11: 184.4
Day 12: 185
Day 13: 184.8
Day 14: 185.2
Day 15: 184.2
Day 16: 182.8
Day 17: 183.6
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0 -
Start Date: May 20th
SW:199.8 * Oops! Didn't realize I put the wrong one in!
CW: 199.8
GW:150
Gonna try my best to track every day and update fairly frequently
I'm going to weigh myself around noon every day because I only eat between 12-10pm. Gives me a few hours before weigh in
Day 1: 199.8 - Day one! On track all day, plus I went out with friends and enjoyed a couple drinks while playing some pool. It's nice to have fun and go out and stay within calories and THEN some.
Day 2: 200.4 - Not loving seeing that 2 in front of there but it's a normal fluctuation. I'm feeling pretty sleepy today but I'm going to try to get as much done as I can around the house, it's a pretty easy workout.
Day 3: 198.0 - Another successful day! Ate some good food, had some wine and woke up to a loss.0 -
Jan 1, 2016 SW: 228.3, 5’9”
April 25, 2019 Maintenance began: 153
April 30 Avg wt for April & for the 2019 year: 153
May 6 Day 1: 154.4
Day 2: 155.8 (early weigh-in)
Day 3: 154.4
Day 4: 154.4
Day 5: 154.4
May 11 Day 6: 154.2 Avg for 2019: 153.2
Day 7: 155
Day 8: 155.2
Day 9: 155.2
Day 10:153.8 Finally, the deficits showed up. Never. Give. Up. Ate plain foods & drank gobs of water, did half my regular exercise.
May 15 Avg for 2019: 153.23
Day 11: 153.8
Day 12: 153.8
Day 13: 154.4 (early weigh in after late dinner & more exercise)
Day 14: 154
May 20: 153❣️Got back there🙏🏻🐢🍀
May 20 Avg for 2019: 153.2
Day 16: 153❣️
Day 17: 153.8 (early weigh in)
Day 18:
Day 19:
Day 20: GW: 153
May 25 Avg for 2019 GOAL: 153
Actual Avg:
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Day 26: GW: 153
May 31 Avg for 2019 GOAL: 153
ACTUAL: Avg:
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Day 30:0 -
@Boba_14626
I totally agree. Today is day 598 of daily weight tracking for me!
I’ve tracked everything I’ve eaten since Sept 25, 2017
Tracking is so helpful - especially in graph form. And very encouraging!!
And sometimes I look back at what I ate on previous days to get ideas & also to see if I’m eating as healthily as I was.
All of this keeps my head in the game.3 -
Ok here I go, my first day
SW: 202 (February 2019)
PW: 183.4 (weiged in 8th May)
GW for 100 day challenge: 162
Days 1-9: missed the challenge
Day 10: 181.6 so this is a week's loss. I'm happy with this and hoping I've finally climbed out of a plateau. Good luck everyone.
Day 11: 181 very pleased with myself. Had pizza for dinner last night but I watched my calories all day so I had enough left for 2 slices and stayed in the green!
Day 12: 180.6 I used to weigh only once a week but seeing a little loss every morning really motivated me to keep going! Keep it up everyone!
Day 14: 181.6 was away for the weekend so I had no control over food. Binged on biscuits and bread. Moving on and getting back on track today so hopefully this is only a blip. Have a great day!
Day 15: 182.6 oh no! Had a big take-away last night and a lot of biscuits
I've really fallen of the wagon. I hope I can get back on today 
Day 16: 182 another crazy binge last night so I assume it'll show on the scale soon got get back on the wagon!
Day17: 181.8, so stuck!
Day 18: 181.4 hope it stays downward now.
1 -
Fall '16 HW 274
Jan '19 PW 260.0
100D GW 220.0
5/6 SW 256.2
6-May D1 256.2
7-May D2 254.8
8-May D3 255.6
9-May D4 256.6
10-May D5
11-May D6 255.2
12-May D7 254.0
13-May D8 255.0
14-May D9 254.8
15-May D10 253.6
16-May D11 252.8
17-May D12 252.2
18-May D13 253.8
19-May D14 251.4; surprised & thrilled considering I had a binge on Friday night. BUT, I did increase my exercise this week; so it must have offset it. Journalled about my binge to learn triggers and make strategies.
20-May D15 251.4;
21-May D16 250.8; Woooohoooo! Two days of not-so-healthy food, but was able to eat in moderation. And recently increased exercised and splitting it up into 3x/day.
22-May D17 250.0; 1200 calories and exercise 3x/day (total of 50mins)
23-May D18 249.4; ~1400 calories and exercise 3x/day (total of 40+mins)
1 -
May 6- Day 1 Starting Weight: 186.6
August 14- Day 100 Goal Weight: 175
Day 1: 186.6
Day 2: 186
Day 3: 186.4
Day 4: 185.8
Day 5: 187
Day 6: 186
Day 7: 185.6
Day 8: 186.2
Day 9: 184
Day 10: 184.4
Day 11: 184.4
Day 12: 185
Day 13: 184.8
Day 14: 185.2
Day 15: 184.2
Day 16: 182.8
Day 17: 183.6
Day 18: 183.4
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0 -
Start date May 21
SW 154
GW 134
Starting on Day 16 -154. Hoping the accountability here helps with motivation!!
Day 17 153
Late afternoon snacking is my biggest
downfall!
Day 18 152.5
Tracked everything, stayed under the goal
and stopped eating by 5pm1 -
Start Date: May 20th
SW:199.8 * Oops! Didn't realize I put the wrong one in!
CW: 199.2
GW:150
Gonna try my best to track every day and update fairly frequently
I'm going to weigh myself around noon every day because I only eat between 12-10pm. Gives me a few hours before weigh in
Day 1: 199.8 - Day one! On track all day, plus I went out with friends and enjoyed a couple drinks while playing some pool. It's nice to have fun and go out and stay within calories and THEN some.
Day 2: 200.4 - Not loving seeing that 2 in front of there but it's a normal fluctuation. I'm feeling pretty sleepy today but I'm going to try to get as much done as I can around the house, it's a pretty easy workout.
Day 3: 198.0 - Another successful day! Ate some good food, had some wine and woke up to a loss.
Day 4: 199.2 - Normal fluctuation, going to a party tomorrow so we're eating extra clean today.
1 -
100 days of weigh in
Day 1: 155.3
Day 2: 154.8
Day 3: 153.8
Day 4: 152.4
Day 5: 152.6
Day 6: 153.8
Day 7: 153.3
Day 8: 153.5
Day 9: 152.1
Day 10: 152.3
Day 11: 151
Day 12: 152.1
Day 13: 151.9
Day 14: 152.7
Day 15: 152.9
Day 16: 152.7
Day 17: 152
Day 18: 152.2
Hi friends... I am so sorry I haven't been posting even though I have been weighing. I got busy and distracted. I love all the 152s that I am seeing but I know that means I can go lower... Maybe 2 more pounds by end of May?!?!1 -
Jan 1, 2016 SW: 228.3, 5’9”
April 25, 2019 Maintenance began: 153
April 30 Avg wt for April & for the 2019 year: 153
May 6 Day 1: 154.4
Day 2: 155.8 (early weigh-in)
Day 3: 154.4
Day 4: 154.4
Day 5: 154.4
May 11 Day 6: 154.2 Avg for 2019: 153.2
Day 7: 155
Day 8: 155.2
Day 9: 155.2
Day 10:153.8 Finally, the deficits showed up. Never. Give. Up. Ate plain foods & drank gobs of water, did half my regular exercise.
May 15 Avg for 2019: 153.23
Day 11: 153.8
Day 12: 153.8
Day 13: 154.4 (early weigh in after late dinner & more exercise)
Day 14: 154
May 20: 153❣️Got back there🙏🏻🐢🍀
May 20 Avg for 2019: 153.2
Day 16: 153❣️
Day 17: 153.8 (early weigh in)
Day 18: 155.6 (v. Early weigh in, but was surprising)
Day 19:
Day 20: GW: 153
May 25 Avg for 2019 GOAL: 153
Actual Avg:
Day 21:
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Day 24:
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Day 26: GW: 153
May 31 Avg for 2019 GOAL: 153
ACTUAL: Avg:
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Day 30:0 -
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Day 7: 160.7
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Day 10:159.2
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Day 14: 158.6 - 1 week of tracking 1500cals per day + gym 3x per week. Will keep going with 1500
Day 15: 158.6 - stable but happy, had a really good session at the gym yesterday. Happy to be in the 150's but very excited to see the 140's again!
Day 16: 158.6 - 3rd day of plateau (although I'm not sure it counts as a plateau when it's only 3 days haha!
Day 17: 158.6 - grrrr lol
Day 18: 160.4 - honestly upset ahout this. This is basically the same as when I started tracking 2 weeks ago. I've been super strict with my 1500 cals + gym and am seeing NO results. Do I need to down my cals to 1300?
Day 19:
Day 20:1 -
Ok here I go, my first day
SW: 202 (February 2019)
PW: 183.4 (weiged in 8th May)
GW for 100 day challenge: 162
Days 1-9: missed the challenge
Day 10: 181.6 so this is a week's loss. I'm happy with this and hoping I've finally climbed out of a plateau. Good luck everyone.
Day 11: 181 very pleased with myself. Had pizza for dinner last night but I watched my calories all day so I had enough left for 2 slices and stayed in the green!
Day 12: 180.6 I used to weigh only once a week but seeing a little loss every morning really motivated me to keep going! Keep it up everyone!
Day 14: 181.6 was away for the weekend so I had no control over food. Binged on biscuits and bread. Moving on and getting back on track today so hopefully this is only a blip. Have a great day!
Day 15: 182.6 oh no! Had a big take-away last night and a lot of biscuits I've really fallen of the wagon. I hope I can get back on today
Day 16: 182 another crazy binge last night so I assume it'll show on the scale soon got get back on the wagon!
Day17: 181.8, so stuck!
Day 18: 181.4 hope it stays downward now.
Day 19: 181
1 -
This is a good one for me, I daily weight to see averages
Little about me, I am Tracie, 38 from Wigan UK, I started my journey in Oct 2017 at my heaviest of 298.5lbs
May 06 - Day 1 Starting Weight: 184.50
August 14- Day 100 Goal Weight: 165.00
Day 1: 184.50
Day 2: 182.75
Day 3: 183.75
Day 4: 182.25
Day 5: 181.50
Day 6: 183.50
Day 7: 181.75
Day 8: 181.25
Day 9: 181.25
Day 10: 183.25
Day 11: 185.50
Day 12: 182.50
Day 13: 185.50
Day 14: 185.75
Day 15: 186.75
Day 16: 188.75
Day 17: 186.00
Day 18: 185.25
Day 19: 183.50
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Day 100:0 -
Start Date: May 20th
SW:199.8 * Oops! Didn't realize I put the wrong one in!
CW: 198.6
GW:150
Gonna try my best to track every day and update fairly frequently
I'm going to weigh myself around noon every day because I only eat between 12-10pm. Gives me a few hours before weigh in
Day 1: 199.8 - Day one! On track all day, plus I went out with friends and enjoyed a couple drinks while playing some pool. It's nice to have fun and go out and stay within calories and THEN some.
Day 2: 200.4 - Not loving seeing that 2 in front of there but it's a normal fluctuation. I'm feeling pretty sleepy today but I'm going to try to get as much done as I can around the house, it's a pretty easy workout.
Day 3: 198.0 - Another successful day! Ate some good food, had some wine and woke up to a loss.
Day 4: 198.6 - feeling a lack of energy today, I'm hoping I get a boost soon.0 -
Fall '16 HW 274
Jan '19 PW 260.0
100D GW 220.0
5/6 SW 256.2
6-May D1 256.2
7-May D2 254.8
8-May D3 255.6
9-May D4 256.6
10-May D5
11-May D6 255.2
12-May D7 254.0
13-May D8 255.0
14-May D9 254.8
15-May D10 253.6
16-May D11 252.8
17-May D12 252.2
18-May D13 253.8
19-May D14 251.4; surprised & thrilled considering I had a binge on Friday night. BUT, I did increase my exercise this week; so it must have offset it. Journalled about my binge to learn triggers and make strategies.
20-May D15 251.4;
21-May D16 250.8; Woooohoooo! Two days of not-so-healthy food, but was able to eat in moderation. And recently increased exercised and splitting it up into 3x/day.
22-May D17 250.0; 1200 calories and exercise 3x/day (total of 50mins)
23-May D18 249.4; ~1400 calories and exercise 3x/day (total of 40+mins)
24-May D19 251.4; binged last night. Dang! Why can't I control myself and remember that it affects the scale drastically!?0 -
May 3- Day 1 Starting Weight: 235.5
August 11- Day 100 Goal Weight: 220
Calories-- 1500ish a day. (Sometimes more sometimes less)
I haven't weighed myself everyday but this is what I got so far
Day 1: May 3rd-- 235.5
Day 11: May 14-- 233.5 (-2lbs)
Day 17: May 20-- 233.7 (+ .2lbs)
Day 20: May 23-- 230.6 (-3.1lbs)
Day 21: May 24-- 230.5 (- .1lbs)
Total loss of 5 pounds in 21 days. 0 -
May 6- Day 1 Starting Weight: 186.6
August 14- Day 100 Goal Weight: 175
Day 1: 186.6
Day 2: 186
Day 3: 186.4
Day 4: 185.8
Day 5: 187
Day 6: 186
Day 7: 185.6
Day 8: 186.2
Day 9: 184
Day 10: 184.4
Day 11: 184.4
Day 12: 185
Day 13: 184.8
Day 14: 185.2
Day 15: 184.2
Day 16: 182.8
Day 17: 183.6
Day 18: 183.4
Day 19: 184
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0 -
Start date May 21
SW 154
GW 134
Starting on Day 16 -154. Hoping the accountability here helps with motivation!!
Day 17 153
Late afternoon snacking is my biggest
downfall!
Day 18 152.5
Tracked everything, stayed under the goal
and stopped eating by 5pm
Day 19 153
Went off the deep end with food!! 🙄0 -
Jan 1, 2016 SW: 228.3, 5’9”
April 25, 2019 Maintenance began: 153
April 30 Avg wt for April & for the 2019 year: 153
May 6 Day 1: 154.4
Day 2: 155.8 (early weigh-in)
Day 3: 154.4
Day 4: 154.4
Day 5: 154.4
May 11 Day 6: 154.2 Avg for 2019: 153.2
Day 7: 155
Day 8: 155.2
Day 9: 155.2
Day 10:153.8 Finally, the deficits showed up. Never. Give. Up. Ate plain foods & drank gobs of water, did half my regular exercise.
May 15 Avg for 2019: 153.23
Day 11: 153.8
Day 12: 153.8
Day 13: 154.4 (early weigh in after late dinner & more exercise)
Day 14: 154
May 20: 153❣️Got back there🙏🏻🐢🍀
May 20 Avg for 2019: 153.2
Day 16: 153❣️
Day 17: 153.8 (early weigh in)
Day 18: 155.6 (v. Early weigh in, but was surprising)
Day 19: 153.8 (early weigh in)
Day 20: GW: 153
May 25 Avg for 2019 GOAL: 153
Actual Avg:
Day 21:
Day 22:
Day 23:
Day 24:
Day 25:
Day 26: GW: 153
May 31 Avg for 2019 GOAL: 153
ACTUAL: Avg:
Day 27:
Day 28:
Day 29:
Day 30:0 -
This is a good one for me, I daily weight to see averages
Little about me, I am Tracie, 38 from Wigan UK, I started my journey in Oct 2017 at my heaviest of 298.5lbs
May 06 - Day 1 Starting Weight: 184.50
August 14- Day 100 Goal Weight: 165.00
Day 1: 184.50
Day 2: 182.75
Day 3: 183.75
Day 4: 182.25
Day 5: 181.50
Day 6: 183.50
Day 7: 181.75
Day 8: 181.25
Day 9: 181.25
Day 10: 183.25
Day 11: 185.50
Day 12: 182.50
Day 13: 185.50
Day 14: 185.75
Day 15: 186.75
Day 16: 188.75
Day 17: 186.00
Day 18: 185.25
Day 19: 183.50
Day 20: 183.25
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Day 100:0 -
Fall '16 HW 274
Jan '19 PW 260.0
100D GW 220.0
5/6 SW 256.2
6-May D1 256.2
7-May D2 254.8
8-May D3 255.6
9-May D4 256.6
10-May D5
11-May D6 255.2
12-May D7 254.0
13-May D8 255.0
14-May D9 254.8
15-May D10 253.6
16-May D11 252.8
17-May D12 252.2
18-May D13 253.8
19-May D14 251.4; surprised & thrilled considering I had a binge on Friday night. BUT, I did increase my exercise this week; so it must have offset it. Journalled about my binge to learn triggers and make strategies.
20-May D15 251.4;
21-May D16 250.8; Woooohoooo! Two days of not-so-healthy food, but was able to eat in moderation. And recently increased exercised and splitting it up into 3x/day.
22-May D17 250.0; 1200 calories and exercise 3x/day (total of 50mins)
23-May D18 249.4; ~1400 calories and exercise 3x/day (total of 40+mins)
24-May D19 251.4; binged last night. Dang! Why can't I control myself and remember that it affects the scale drastically!?
25-May D20 252.8; binged again!! And Sunday is my weigh-in with my challenge group.
I have to be strong today, mentally, emotionally and physically.0 -
May 3- Day 1 Starting Weight: 235.5
August 11- Day 100 Goal Weight: 220
Calories-- 1500ish a day. (Sometimes more sometimes less)
I haven't weighed myself everyday but this is what I got so far
Day 1: May 3rd-- 235.5
Day 11: May 14-- 233.5 (-2lbs)
Day 17: May 20-- 233.7 (+ .2lbs)
Day 20: May 23-- 230.6 (-3.1lbs)
Day 21: May 24-- 230.5 (- .1lbs)
Day 22: May 25-- 229.6 (- .9lbs)
Day 1 to day 22 = -5.9lbs 1 -
Jan 1, 2016 SW: 228.3, 5’9”
April 25, 2019 Maintenance began: 153
April 30 Avg wt for April & for the 2019 year: 153
May 6 Day 1: 154.4
Day 2: 155.8 (early weigh-in)
Day 3: 154.4
Day 4: 154.4
Day 5: 154.4
May 11 Day 6: 154.2 Avg for 2019: 153.2
Day 7: 155
Day 8: 155.2
Day 9: 155.2
Day 10:153.8 Finally, the deficits showed up. Never. Give. Up. Ate plain foods & drank gobs of water, did half my regular exercise.
May 15 Avg for 2019: 153.23
Day 11: 153.8
Day 12: 153.8
Day 13: 154.4 (early weigh in after late dinner & more exercise)
Day 14: 154
May 20: 153❣️Got back there🙏🏻🐢🍀
May 20 Avg for 2019: 153.2
Day 16: 153❣️
Day 17: 153.8 (early weigh in)
Day 18: 155.6 (v. Early weigh in, but was surprising)
Day 19: 153.8 (early weigh in)
Day 20: 153.2.(early weigh in)
GW: 153
May 25 Avg for 2019 GOAL: 153
Actual Avg: 153.19
Day 21:
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Day 26: GW: 153
May 31 Avg for 2019 GOAL: 153.15
ACTUAL: Avg:
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Day 300 -
May 6- Day 1 Starting Weight: 186.6
August 14- Day 100 Goal Weight: 175
Day 1: 186.6
Day 2: 186
Day 3: 186.4
Day 4: 185.8
Day 5: 187
Day 6: 186
Day 7: 185.6
Day 8: 186.2
Day 9: 184
Day 10: 184.4
Day 11: 184.4
Day 12: 185
Day 13: 184.8
Day 14: 185.2
Day 15: 184.2
Day 16: 182.8
Day 17: 183.6
Day 18: 183.4
Day 19: 184
Day 20: 184
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0 -
Fall '16 HW 274
Jan '19 PW 260.0
100D GW 220.0
5/6 SW 256.2
6-May D1 256.2
7-May D2 254.8
8-May D3 255.6
9-May D4 256.6
10-May D5
11-May D6 255.2
12-May D7 254.0
13-May D8 255.0
14-May D9 254.8
15-May D10 253.6
16-May D11 252.8
17-May D12 252.2
18-May D13 253.8
19-May D14 251.4; surprised & thrilled considering I had a binge on Friday night. BUT, I did increase my exercise this week; so it must have offset it. Journalled about my binge to learn triggers and make strategies.
20-May D15 251.4;
21-May D16 250.8; Woooohoooo! Two days of not-so-healthy food, but was able to eat in moderation. And recently increased exercised and splitting it up into 3x/day.
22-May D17 250.0; 1200 calories and exercise 3x/day (total of 50mins)
23-May D18 249.4; ~1400 calories and exercise 3x/day (total of 40+mins)
24-May D19 251.4; binged last night. Dang! Why can't I control myself and remember that it affects the scale drastically!?
25-May D20 252.8; binged again!! And Sunday is my weigh-in with my challenge group. I have to be strong today, mentally, emotionally and physically.
26-May D21 250.4; ~1005 calories, 85min exercise, and 15C water. I need to stop playing mind games and just be consistent.0 -
rsamuelsgold
May 27 - Day 27 Starting Weight: 108 kg
August 14- Day 100 Goal Weight: 80 kg
Day 1 to 26 - missed challenge
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Day 100:0 -
May 3- Day 1 Starting Weight: 235.5
August 11- Day 100 Goal Weight: 220
Calories-- 1500ish a day. (Sometimes more sometimes less)
I haven't weighed myself everyday but this is what I got so far
Day 1: May 3rd-- 235.5
Day 11: May 14-- 233.5 (-2lbs)
Day 17: May 20-- 233.7 (+ .2lbs)
Day 20: May 23-- 230.6 (-3.1lbs)
Day 21: May 24-- 230.5 (- .1lbs)
Day 22: May 25-- 229.6 (- .9lbs)
Day 23: May 26-- 229.1 (- .5lbs)
Day 1 to day 23 = -6.4lbs 1 -
May 6- Day 1 Starting Weight: 186.6
August 14- Day 100 Goal Weight: 175
Day 1: 186.6
Day 2: 186
Day 3: 186.4
Day 4: 185.8
Day 5: 187
Day 6: 186
Day 7: 185.6
Day 8: 186.2
Day 9: 184
Day 10: 184.4
Day 11: 184.4
Day 12: 185
Day 13: 184.8
Day 14: 185.2
Day 15: 184.2
Day 16: 182.8
Day 17: 183.6
Day 18: 183.4
Day 19: 184
Day 20: 184
Day 21: 183.6
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