May 2019 Self Care Challenge

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Replies

  • HatherM
    HatherM Posts: 404 Member
    Today I have the day off work, so I'm hoping to get a little yoga done & and have a nice relaxing afternoon, to give my mind a break
  • thisPGHlife
    thisPGHlife Posts: 440 Member
    My self care dropped off for a hot minute. So last night I went and camped in the woods. I spent the evening spring in front of a fire reading. This morning I say around drinking camp coffee and eating rice and beans while I read. It was so nice. I need to get my *kitten* together because I have been slacking lately. Tonight after the gym I am trying to finish the book Atomic Habits and then starting to really put it into practice.
  • HatherM
    HatherM Posts: 404 Member
    Went for a lovely walk, instead of skipping my lunch break and eating at my desk today :smile:
  • Orphia
    Orphia Posts: 7,097 Member
    I started a thread for June while I had the time today.

    https://community.myfitnesspal.com/en/discussion/10745791/june-2019-self-care-challenge
  • HatherM
    HatherM Posts: 404 Member
    Orphia wrote: »
    I started a thread for June while I had the time today.

    https://community.myfitnesspal.com/en/discussion/10745791/june-2019-self-care-challenge

    Thanks x <3
  • PKM0515
    PKM0515 Posts: 3,089 Member
    I had a wonderful "farm market dinner" to start Memorial Day weekend: Kirby cucumbers and cherry tomatoes, the perfect ear of corn on the cob, and some delicious cherries. 🍅 🌽 🍒

    Also, got in a nice walk early this morning.

    I hope that everyone has a great weekend!
  • amberrea82
    amberrea82 Posts: 232 Member
    Ooh I love this!! And reading how you all are taking care of yourselves is wonderful! Yesterday, I drove my mama around and looked at places for sale (my dad passed away last year and she had to sell our family acreage in February). It was a wonderful day and we found one place that could potentially be perfect! Today, my stepkids just left with their grandma on their moms side, so I’m drinking my coffee listening to all the birds in the backyard. After I clean house, my mom is coming for a sleepover lol and we’re gonna have a bonfire 😁🔥
  • PKM0515
    PKM0515 Posts: 3,089 Member
    amberrea82 wrote: »
    Ooh I love this!! And reading how you all are taking care of yourselves is wonderful! Yesterday, I drove my mama around and looked at places for sale (my dad passed away last year and she had to sell our family acreage in February). It was a wonderful day and we found one place that could potentially be perfect! Today, my stepkids just left with their grandma on their moms side, so I’m drinking my coffee listening to all the birds in the backyard. After I clean house, my mom is coming for a sleepover lol and we’re gonna have a bonfire 😁🔥

    Sorry to hear about your Dad. It sounds like you have a fun weekend planned! 😃

    Walked with a co-worker/friend for 200 minutes. I can't believe the distance we covered, but I'm so happy we did it! (We are both Type 2 diabetics and have both lost a lot of weight.)
  • wcollett60
    wcollett60 Posts: 188 Member
    I was away for a few days, while away I made getting my walk in a priority. Also took advantage of the hotel pool. Made a work event partly a mini vacation. I was very relaxed when I got back home.
  • SallyLuvsFitness
    SallyLuvsFitness Posts: 13,724 Member
    edited May 2019
    @RubyRed427 💃👏👍

    As you know I have been away on vacation! What a wonderful idea for a thread! Sorry to join so late.

    Self care: I am enjoying a new hot tea that arrived in the mail today and catching up on my favorite magazines with golf on TV in the background. Long bath later! Win - Win. 💃👍
  • wcollett60
    wcollett60 Posts: 188 Member
    Selfcare today was meditation yoga, and two long walks at work.

    I hope everyone is doing ok.
  • RubyRed427
    RubyRed427 Posts: 4,415 Member
    I got so caught up with my divorce, moving to an apartment, child’s graduation, college orientation and so on... I totally forgot about this thread! So sorry I didn’t keep it going. Maybe in July, we can try again. Goodnight friends. Self care: insight timer bedtime story (it’s a new feature on the app for meditation). I’m listening to an adult bedtime story about a perfect summer day. The narrator’s voice is so soothing...... I have yet to hear the end of the because I fall asleep.
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