I'm back. Again. and trying to reach out.

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  • Jamie2663
    Jamie2663 Posts: 779 Member
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    AimeeLGosse wrote: »
    Jamie2663 wrote: »
    It seems like once I derail it is a masterful destruction :)

    Yes this is so true for me also!!! Even one bite of something I shouldn't have can bring it on (such as creamy mashed potatoes 🙄).

    Oh but who can just have one bite of potatoes :D
  • Rotti548
    Rotti548 Posts: 203 Member
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    Anyone here feel free to add me. I’ve been off of here for awhile and getting back at it. Just coming off surgery so I got my work cut out but I’m hitting it hard and will be glad to help.
  • HungryTraveler
    HungryTraveler Posts: 39 Member
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    I am in exactly the same position as yourself! In fact I just made a thread about it haha. I know what to do, the knowledge is there, it's just getting myself back in the right mindset is proving tricky. I have about 45lbs I'd like to lose (again).
  • rustyvicinie
    rustyvicinie Posts: 63 Member
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    Ditto... Lost 60 lbs 5 years ago, kept it off for a few and went thump off the back of the wagon and woke up almost back where I started. Focus and discipline I can do this. The community support of MFP helps. Feel free to add me as friend if you like. Down 15 and 45 to go.
  • csilverthorn22
    csilverthorn22 Posts: 32 Member
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    was pleasantly suprised to start a A"just gimme 10 days" round and find I was actually down 1.2 from last week. babysteps!

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