I'm back. Again. and trying to reach out.
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Anyone here feel free to add me. I’ve been off of here for awhile and getting back at it. Just coming off surgery so I got my work cut out but I’m hitting it hard and will be glad to help.0
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I am in exactly the same position as yourself! In fact I just made a thread about it haha. I know what to do, the knowledge is there, it's just getting myself back in the right mindset is proving tricky. I have about 45lbs I'd like to lose (again).1
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Ditto... Lost 60 lbs 5 years ago, kept it off for a few and went thump off the back of the wagon and woke up almost back where I started. Focus and discipline I can do this. The community support of MFP helps. Feel free to add me as friend if you like. Down 15 and 45 to go.1
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was pleasantly suprised to start a A"just gimme 10 days" round and find I was actually down 1.2 from last week. babysteps!0
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