100 DAYS OF WEIGHING IN

Start date May 21
SW 154
GW 134

Starting on Day 16 -154 Hoping the accountability here helps with motivation!!

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Day 7: 160.7
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Day 10:159.2

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Day 14: 158.6 - 1 week of tracking 1500cals per day + gym 3x per week. Will keep going with 1500
Day 15: 158.6 - stable but happy, had a really good session at the gym yesterday. Happy to be in the 150's but very excited to see the 140's again!
Day 16: 158.6 - 3rd day of plateau (although I'm not sure it counts as a plateau when it's only 3 days haha!
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johicks wrote: »

johicks wrote: »

Fall '16 HW 274.0
Jan '19 PW 260.0
100D GW 220.0
5/6 SW 256.2
6-May DAY 1 256.2
7-May DAY 2 254.8
8-May DAY 3 255.6
9-May DAY 4 256.6
10-May DAY 5
11-May DAY 6 255.2
12-May DAY 7 254.0
13-May DAY 8 255.0
14-May DAY 9 254.8
15-May DAY 10 253.6
16-May DAY 11 252.8
17-May DAY 12 252.2
18-May DAY 13 253.8
19-May DAY 14 251.4; surprised & thrilled considering I had a binge on Friday night. BUT, I did increase my exercise this week; so it must have offset it. Journalled about my binge to learn triggers and make strategies.
20-May DAY 15 251.4;

22-May DAY 17 250.0; 1200 calories and exercise 3x/day (total of 50mins)

I just stumbled upon this thread and I wanted to offer my thoughts and encouragement. I have been weighing myself daily for more than a year and I track absolutely everything that I eat, down to the number of teaspoons of sugar I put in my coffee. When you do this for a time like this thread suggests, you'll see the trends. You'll see what works and doesn't. Great thread start, keep it up.

Start date May 21
SW 154
GW 134

Starting on Day 16 -154. Hoping the accountability here helps with motivation!!
Day 17 153 Late afternoon snacking is my biggest downfall!

May 6- Day 1 Starting Weight: 186.6
August 14- Day 100 Goal Weight: 175

Day 1: 186.6
Day 2: 186
Day 3: 186.4
Day 4: 185.8
Day 5: 187
Day 6: 186
Day 7: 185.6
Day 8: 186.2
Day 9: 184
Day 10: 184.4
Day 11: 184.4
Day 12: 185
Day 13: 184.8
Day 14: 185.2
Day 15: 184.2
Day 16: 182.8
Day 17: 183.6
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Jan 1, 2016 SW: 228.3, 5’9”
April 25, 2019 Maintenance began: 153
April 30 Avg wt for April & for the 2019 year: 153

May 6 Day 1: 154.4
Day 2: 155.8 (early weigh-in)
Day 3: 154.4
Day 4: 154.4
Day 5: 154.4
May 11 Day 6: 154.2 Avg for 2019: 153.2
Day 7: 155
Day 8: 155.2
Day 9: 155.2
Day 10:153.8 Finally, the deficits showed up. Never. Give. Up. Ate plain foods & drank gobs of water, did half my regular exercise.

May 15 Avg for 2019: 153.23

Day 11: 153.8
Day 12: 153.8
Day 13: 154.4 (early weigh in after late dinner & more exercise)
Day 14: 154
May 20: 153❣️Got back there🙏🏻🐢🍀
May 20 Avg for 2019: 153.2

Day 16: 153❣️
Day 17: 153.8 (early weigh in)
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Day 20: GW: 153

May 25 Avg for 2019 GOAL: 153
Actual Avg:

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Day 26: GW: 153
May 31 Avg for 2019 GOAL: 153
ACTUAL: Avg:

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Ok here I go, my first day
SW: 202 (February 2019)
PW: 183.4 (weiged in 8th May)
GW for 100 day challenge: 162
Days 1-9: missed the challenge
Day 10: 181.6 so this is a week's loss. I'm happy with this and hoping I've finally climbed out of a plateau. Good luck everyone.
Day 11: 181 very pleased with myself. Had pizza for dinner last night but I watched my calories all day so I had enough left for 2 slices and stayed in the green!
Day 12: 180.6 I used to weigh only once a week but seeing a little loss every morning really motivated me to keep going! Keep it up everyone!
Day 14: 181.6 was away for the weekend so I had no control over food. Binged on biscuits and bread. Moving on and getting back on track today so hopefully this is only a blip. Have a great day!
Day 15: 182.6 oh no! Had a big take-away last night and a lot of biscuits I've really fallen of the wagon. I hope I can get back on today
Day 16: 182 another crazy binge last night so I assume it'll show on the scale soon got get back on the wagon!
Day17: 181.8, so stuck!
Day 18: 181.4 hope it stays downward now.

May 6- Day 1 Starting Weight: 186.6
August 14- Day 100 Goal Weight: 175

Day 1: 186.6
Day 2: 186
Day 3: 186.4
Day 4: 185.8
Day 5: 187
Day 6: 186
Day 7: 185.6
Day 8: 186.2
Day 9: 184
Day 10: 184.4
Day 11: 184.4
Day 12: 185
Day 13: 184.8
Day 14: 185.2
Day 15: 184.2
Day 16: 182.8
Day 17: 183.6
Day 18: 183.4
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Start Date: May 20th
SW:199.8 * Oops! Didn't realize I put the wrong one in!
CW: 199.2
GW:150

Gonna try my best to track every day and update fairly frequently

I'm going to weigh myself around noon every day because I only eat between 12-10pm. Gives me a few hours before weigh in

Day 1: 199.8 - Day one! On track all day, plus I went out with friends and enjoyed a couple drinks while playing some pool. It's nice to have fun and go out and stay within calories and THEN some.
Day 2: 200.4 - Not loving seeing that 2 in front of there but it's a normal fluctuation. I'm feeling pretty sleepy today but I'm going to try to get as much done as I can around the house, it's a pretty easy workout.
Day 3: 198.0 - Another successful day! Ate some good food, had some wine and woke up to a loss.
Day 4: 199.2 - Normal fluctuation, going to a party tomorrow so we're eating extra clean today.