3-Month Weight Loss Challenge, May - August, Pick Your Difficulty
Replies
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Challenge Starting Weight: 159
Challenge Level: Level 5 - 25+ pounds ★★★★★
Challenge Goal weight: 130
Starting May 20, 2019.
Hope this is enough motivation for me to keep going!
4 -
Challenge Starting Weight: 231.6
Challenge Level: ☀️☀️☀️ - one lbs/wk
Challenge Goal weight: 219.6
Challenge Ending Weight:
May 6: 231.2 lbs (down 0.4)
May 13: 231.6 lbs (up 0.4)
May 20: 231.4 lbs (down 0.2)
May 27:
June 3:
June 10:
June 17:
June 24:
July 1:
July 8:
July 15:
July 22:
July 29:3 -
Start date: May 5
Challenge Starting Weight: 194.2
Challenge Level: ✴✴✴✴
Challenge Goal weight: 174
May
5/5 : 194.2
5/13 : 186.8
5/20 : 184.2
Was able to add some shakes and get all my calories for the day, unfortunately I wasn't seeing the scale move anymore.
Starting yesterday I am eating my usual breakfast and using shakes for lunch and dinner meal replacement. Apparently my body is requiring a much larger calorie deficit than I thought it would.3 -
Challenge Starting Date: May 1st
Challenge End Date: August 1st
Overall Starting Weight: 204.6 lbs
Challenge Start Weight: 149.4 lbs
Challenge Level: ♥♥
Challenge Goal Weight: 139.4 lbs
I had originally decided that I just wanted to see my abs, but apparently if I don’t have a number goal set, I don’t take it seriously enough to make any solid progress. Lol. I just maintain. So, challenge goal is currently set to 140. Tentatively.
May 1st, 2019: 149.4 lbs
May 10th, 2019: 147.8 lbs
May 19th, 2019: 148.8 lbs
May 26th, 2019:
May 31st, 2019:
I'm on my period so I kinda expected a little bit of a gain. Oh well. I’ll fill in the rest as I go.
5 -
Weekly Goals (May - August):
Exercise for 150 minutes a week minimum
eat vegetables at every meal
May Goals:
Track all food.
Challenge Starting Weight: we will call it "0"
Challenge Level: *****
Challenge Goal Weight: "-25"
I am counting yesterday, May 12, as my day one as I weighed myself then.
May 19: -2lbs
May 26:
June 2:
June 9:
June 16:
June 23:
June 30:
July 7
July 14
July 21
July 28
August 4:
August 11
August 18
2 -
Challenge starting weight : 200.8
Challenge level 2-10 pounds ***
Challenge Goal weight : 190.8
Weigh- in Days" Mondays and Fridays
May 13th 200.8
May 20th 197.73 -
Alright, I’m in. Thank you to all the folks in the last 3-month challenge. I’ve maintained for about a month at 123, and I’m thinking my body might be ready for that final 5-pound push, so here it goes.
Overall starting weight: 135
Challenge starting weight: 123
Challenge level: 🖖
Challenge final weight: 118
May 20: 122
Good work, everyone!2 -
I've been a member of MFP since January 2010
Starting weight for this challenge: 261.2
My weigh-in day: Wednesday
Challenge Level:***
The month of May:
5/1 - 261.2
5/8 - 261.2
5/15 - 267.0 Still working on my inability to deal with stress.
5/22 - 267.0 A rather rocky week. Lots of unhealthy choices and no thought to the harm it does. Can't unring the bell.
5/29 -
Goal: 256.2
Loss:
The month of June:
6/5 -
6/12 -
6/19 -
6/26 -
Goal: 251.2
Loss:
The month of July:
7/3 -
7/10 -
7/17 -
7/24 -
7/31 -
Goal: 246.2
Loss:
Total Loss for this challenge:
2 -
Challenge Starting Weight: 259
Challenge Level: 4
Challenge Goal weight: 239
May
5/1: 259.4
5/8: 255.6
5/15: 257
5/22: 256.8
I'm not exactly where I'd like to be, but at least it's going down.4 -
Start Date: May 1s
End Date: August 1st
Challenge Starting Weight: 229.6
Challenge Level: ★★★
Challenge Goal weight: 214.6
May 1st: 229.6
May 22nd: 227.4
Loss: 2.2lbs
3 -
Challenge Start Weight (5/8/19): 171
Challenge Level: ****
Challenge Goal Weight: 151
Ultimate Goal Weight: 130
5/8: 171
5/15: 169.6
5/22: 169.2
5/29:
6/5:
6/12:
6/19
6/26:
7/3:
7/10:
7/17:
7/24:
7/31:
8/7:
4 -
pizzafruit wrote: »I've been a member of MFP since January 2010
Starting weight for this challenge: 261.2
My weigh-in day: Wednesday
Challenge Level:***
The month of May:
5/1 - 261.2
5/8 - 261.2
5/15 - 267.0 Still working on my inability to deal with stress.
5/22 - 267.0 A rather rocky week. Lots of unhealthy choices and no thought to the harm it does. Can't unring the bell.
5/29 -
Goal: 256.2
Loss:
The month of June:
6/5 -
6/12 -
6/19 -
6/26 -
Goal: 251.2
Loss:
The month of July:
7/3 -
7/10 -
7/17 -
7/24 -
7/31 -
Goal: 246.2
Loss:
Total Loss for this challenge:
Congrats on your long-term fitness effort - 2010 wow!! Now that's inspirational. 🤗0 -
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tthickens637 wrote: »
Aw, thanks! I've actually been disappointed in myself with my weight loss slowing down, so it sort of gives me a reality check to hear you saying it's inspirational. I think I might just be too hard on myself sometimes. So, thank you again!1 -
I started this challenge 1 week ago. I weighed in at 160 this morning, a 5 pound weight loss! Keep on keepin' on, folks. It's amazing what happens when we don't get in our own way👍!3
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MY NAME IS DONNA. I AM 59 YEARS YOUNG & FROM THE MIDWEST USA. I AM APPROX 5’ 5” TALL.
Start date: May 16
Challenge Starting Weight: 192.6
Challenge Level: ✴✴✴
Challenge Goal weight: 177.6
05/16 – 192.6
05/23 – 194.6 Not acceptable!
4 -
MFP start 298.5lbs Oct 2017
Challenge Starting Weight: 188.25 (April Weigh out)
Challenge Level:Level 4 - 20 pounds ★★★★
Challenge Goal weight: 168.25lbs
Challenge goal : 20.00
Challenge loss : 5.75lbs
April Weigh out : 188.25
May 03 - 184.75
May 10 - 181.50
May 17 - 182.50
May 24 - 183.50
May 31
June 07
June 14
June 21
June 28
July 05
July 12
July 19
July 262 -
Challenge Starting Weight: 196.2
Challenge Level: Level 5 - 25 pounds ★★★★★
Challenge Goal weight: 171
This is my 2nd round of this challenge. I was close to my goal but did not meet it. I worked on a Level 5 - 25 pounds for the last challenge and lost a total of 23.8lbs. I love the challenges because they hold me accountable and make me aware of my choices when want to eat and snack. My weigh-in day is a Friday but joining on the first.
May
5/1 – 196.2
5/3 – 197.6 Not off to a good start but must trust it!
5/10 –194.8
5/17 – 194.0
5/24 – 193.4
5/31
May Total Loss:
June
6/7
6/14
6/21
6/28
June Total Loss:
July
7/5
7/12
7/19
7/26
July Total Loss:
August 1st
4 -
SW:159
Level:❤️❤️❤️
GW:145
5.3-159
5.10-162 vacay all week so I knew it would be high
5.17-163 a lot of things going on. Need to focus more. Will food prep Monday to help
5.24-164 😞4 -
May 3rd Starting Weight: 181.8 lb
May 10th Weigh-In: 184.6 lb
May 17th Weigh-In: 183.4 lb
May 24th Weight-In: 182.8 lb
Challenge Level: ⭐️⭐️⭐️⭐️
Goal Weight: 161.8 lb
Weekly Goals (May - August):
Exercise at least 5 days a week or a minimum of 210 exercise minutes: Saturday, Sunday, Monday, Tuesday, Wednesday (2x), Thursday, Friday: Every day this week! ✅
Meet or stay under calorie goals at least 6 days a week (including eating back exercise calories burned). With today, I’ll have been under my calorie goals since Sunday. Feels good! ✅
May Goals:
Reduce alcohol consumption to a maximum of 2 drinks per week (2 pints, or 2 glasses of wine for example) 3 drinks this week: 2 cocktails for my friend’s 30th on Saturday, and I’m planning on 1 drink tonight with co-workers to catch up and celebrate the long weekend ahead 🚫
It’s TOM for me this week so I was really surprised to see the scale go down. Normally, I gain because of bloating during this time for me. Maybe a big whoosh is on the way for next week? I do want to end May with a loss, even if it is a small one, from where I started this month.
Good luck everyone!!
4 -
Challenge level: ★★★
Goal weight: 135
Goal A1C 6.0
5/3: Starting weight 148. A1C 6.7
5/10: 147.2
5/17: 148.4
5/24: same
Actually glad it wasn't a gain. Family in town, stressful week, that time of month... thought for sure I was going to be up again. Next week should be better!!
Last challenge I started with a gain too and ended with a loss. Go figure
4 -
You guys are all rocking it - even if the scale has gone up some. Yes, up and downs happen to EVERYONE, but not everyone sticks with it through the rough patches. Give your selves a big pat on the back for hanging in there!! 👏👏👏👏4
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3-MONTH CHALLENGE
Location: Michigan. 51yo, female, 5’1”
Challenge Starting Weight: Sun., May 5 = 253.6
Challenge Level: 🌟 🌟 🌟 🌟 20lbs
Challenge Goal weight: 233.6
(About 1.5lbs / week)
Weigh-in day is Sunday.
May 12: 254; gain +.4# Not a great start, but considering I had three binge nights and TOM; I am not beating myself up!
May 19: 251.4; 2.6# loss Increased exercise this week! Still had a binge night, journalling and trying to figure out triggers and strategies.
May 26: 250.4; 1.0# loss
3 -
My bronchitis is still lingering, but about 90% better this week. I missed a whole week of my strength training too; I had to listen to my body. So numbers this week have more to do with careful CICO counting than exercise. But hey, I'll take it where I can get it!! Also, I did a little clothes shopping while in town after my Dr. Appt. (no more notches on my belt:) and was thrilled to be down two sizes and have everything I tried on FIT or be TOO BIG!! I can't say enough about sticking with it ESPECIALLY when the scale goes flat or UP (storey of my last three months)! IMO one-step-back is a necessary part of two-steps-forward; it may not feel like progress, but it is! Can you tell I'm excited?!? Well, have a great week everyone. 💃🏼
Located Northern California
60 years old, Female, 5'8" tall
Original Weight: 187 (10/1/18)
Challenge Starting Weight: 165
Challenge Level Two: 🏃🏽♀️🏋️♀️
Challenge Goal weight:<155
Weekly weigh-in (Sundays)
MAY
5/5: 166 lbs.
5/12: 165.1 lbs.
5/19: 161.8 lbs.
5/26: 159.4 lbs.
Measurements (from my strength training experiment I started when my weight stalled:)
MAY
5/5: Chest: 40",Waist: 38", Hips: 42",
Thighs: 25", Calfs: 15"
5/12: Chest: 39.5",Waist: 36.5", Hips: 42",
Thighs: 24", Calfs: 15"
5/19: Chest: 39, Waist: 35.5, Hips: 42,
Thighs: 24, Calfs: 15
5/26: Chest: 39, Waist: 34, Hips: 41.5,
Thighs: 23, Calfs: 14.56 -
tthickens637 wrote: »You guys are all rocking it - even if the scale has gone up some. Yes, up and downs happen to EVERYONE, but not everyone sticks with it through the rough patches. Give your selves a big pat on the back for hanging in there!! 👏👏👏👏
I always appreciate your positive posts!! Thanks!2 -
I wanna join! I would like to try for at least 4 stars.. but we'll see what I end up with.
CW 201.2lbs3 -
MFP Starting Weight: 180 lbs - October 2018
Current Starting Weight: 174 lbs - May 2019
Challenge Starting Weight: 171 lbs
Challenge Level ✴✴✴
Challenge Goal Weight: 157 lbs
Height: 5ft 2.
Ultimate Goal: 133 lbs
Weigh-In Days: Mondays and Fridays
Start Day May 14th
End Day Aug 14th
May 14th 171lb
May 17th 170lb
May 20th 169lb
May 24th 170lb
May 27th 168lb3 -
Challenge Starting Date: May 1st
Challenge End Date: August 1st
Overall Starting Weight: 204.6 lbs
Challenge Start Weight: 149.4 lbs
Challenge Level: ♥♥
Challenge Goal Weight: 139.4 lbs
May 1st, 2019: 149.4 lbs
May 10th, 2019: 147.8 lbs
May 19th, 2019: 148.8 lbs
May 26th, 2019: 151.2 lbs
May 31st, 2019:
I feel like I'm making excuses for myself, but I'm learning to trust the process. Lol. I KNOW there's nothing I could have done to have gained actual weight during this. I'm getting to know my body though, and if there's one thing I've learned since I started this, its that I usually have a fairly slow decline, then my weight will jump back up, and then drop dramatically and repeat. Fingers crossed the scale reflects my hard work soon. I've been running my tail off and have been fairly consistent with my calories so it should.3 -
Overall Starting Weight: 204.6 lbs
Challenge Start Weight: 149.4 lbs
Challenge Goal: I had originally decided that I just wanted to see my abs, but apparently if I don’t have a number goal set, I don’t take it seriously enough to make any solid progress. Lol. I just maintain. So, challenge goal is currently set to 140. Tentatively.
May 1st, 2019: 149.4 lbs
May 10th, 2019: 147.8 lbs
May 19th, 2019: 148.8 lbs
May 26th, 2019: 151.2 lbs
May 31st, 2019:
May Goal: 145 lbs
May Actual:
June 3rd, 2019:
June 9th, 2019:
June 17th, 2019:
June 23rd, 2019:
June 30th, 2019:
June Goal:
June Actual:
I feel like I'm making excuses for myself, but I'm learning to trust the process. Lol. I KNOW there's nothing I could have done to have gained actual weight during this. I'm getting to know my body though, and if there's one thing I've learned since I started this, its that I usually have a fairly slow decline, then my weight will jump back up, and then drop dramatically and repeat. Fingers crossed the scale reflects my hard work soon. I've been running my tail off and have been fairly consistent with my calories so it should.
I guess if it doesn't, I'll just have to try harder!2 -
Overall starting weight: 135
Challenge starting weight: 123
Challenge level: 🖖
Challenge final weight: 118
May 20: 122
May 26: 122
So I’m counting this as a win—I have an old fashioned analog scale that has a bit of wiggle in it, so when I measure, I take a two-out-of-three reading. The May 20th reading was 122, 123, 122. The May 26 reading was 122, 121, 122. So there’s probably a half pound in there somewhere—I’m not going to worry too much. The main thing is, I’m seeing those last bothersome pooches around my belly going away. I’ll take it!3
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