I do so well with eating during the week then the weekend comes, and i get this insasable appetite. I did ok last weekend only gaining 0.2 pounds coming off my two days off. I walk 7-10km on the weekends and do yoga, but still manage to dip dark chocolate into the peanut butter jar, while sitting on the couch. It took every ounce of willpower for me to not do that last weekend. Perhaps just a mental thing, and the more i create healthy habits on the weekend the more these crazy cravings will go away? I sometimes can gain 2-5 pounds over the weekend. Anybody else struggle or suggestions? I am a recovered bulimic (6 years now) if that can mean anything. I do not drink or go out, but once i get on the couch i start to get hungry!